Adult Nonfiction

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Amid the constant rain of German bombs and the escalating violence of World War II, British parents by the thousands chose to send their children out of the country: the wealthy, independently; the poor, through a government relocation program called CORB. In September 1940, passenger liner SS City of Benares set out in a convoy of 19 ships sailing for Canada. On board were 90 CORB children, chaperones, and crew, along with paying passengers. When the war ships escorting the Benares to safe waters peeled off, a German submarine attacked and torpedoed the Benares.

Ernest Seton's stories reach, inside the animals he writes about in telling their stories. He gives us a greater understanding of their lives on planet earth. Adventure, comedy and sadness all intertwine to make these stories hard to put down until the last word...

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.

Born into the household of a wealthy slave owner in Cuba in 1797, Juan Francisco Manzano spent his early years by the side of a woman who made him call her Mama, even though he had a mama of his own. Denied an education, young Juan still showed an exceptional talent for poetry. His verses reflect the beauty of his world, but they also expose its hideous cruelty.

Although less well known than his famous flight over the North Pole, Admiral Richard E. Byrd's adventures in Antarctica are just as remarkable. Wide-eyed youngsters will feel the excitement and danger as they learn about the isolated and tight little manned station where Byrd lived, separated from his crew; the temperatures that plunged to 60 degrees below zero; and Byrd's brush with death when a small stove he needed to keep warm - and stay alive - filled the air with carbon monoxide.

Amelia Earhart was a woman of many "firsts." In 1932, she became the first woman to fly solo across the Atlantic Ocean. In 1935, she also became the first woman to fly across the Pacific. From her early years to her mysterious 1937 disappearance while attempting a flight around the world, listeners will find Amelia Earhart's life a fascinating story.

From Barbies to your first bra, from holding your teddy bear to slowdancing with your first boyfriend, from knowing everyone in elementary school to trying to make new friends in middle school.... When dealing with these changes, it's no wonder preteen girls can freak out from time to time.

"Boys, let us get up a club." Six restless young men raided the linens at a friend's mansion, pulled pillowcases over their heads, hopped on horses, and cavorted through the streets of Pulaski, Tennessee. The six friends named their club the Ku Klux Klan, and, all too quickly, their club grew into the self-proclaimed Invisible Empire with secret dens spread across the South. This is the story of how a secret terrorist group took root in America's democracy.

Rising from poverty-stricken Louisville in the 1950s, Ali became one of the world's greatest athletes. Beginning life as Cassius Clay, Ali would struggle against opponents both in and out of the ring. Segregation and racism stood as obstacles in his path, but as he climbed the boxing ranks, his social conscience grew. He refused to be pigeonholed as a stereotypical black athlete in the 1960s and changed his name to Muhammad Ali after converting to Islam.

Sally Hobart Alexander continues the story of her journey into blindness in this uplifting tale of a life rebuilt and love renewed. Suzanne Toren’s perceptive narration perfectly expresses the emotions of Sally’s sometimes fun, often arduous, and always interesting journey. Also available is Taking Hold, My Journey Into Blindness, which tells the first half of Sally’s story.

Author Sumbul Ali-Karamali offers her personal account, discussing the many and varied questions she fielded from curious friends and schoolmates while growing up in Southern California - from diet, to dress, to prayer and holidays and everything in between. She also provides an academically reliable introduction to Islam, addressing its inception, development, and current demographics. Through this engaging work, listeners will gain a better understanding of the everyday aspects of Muslim American life.

In her debut children's book, Rebecca Solnit reimagines a classic fairy tale with a fresh, feminist Cinderella and new plot twists that will inspire young listeners to change the world. In this modern twist on the classic story, Cinderella, who would rather just be Ella, meets her fairy godmother, goes to a ball, and makes friends with a prince. But that is where the familiar story ends. Instead of waiting to be rescued, Cinderella learns that she can save herself and those around her by being true to herself and standing up for what she believes.

It used to be that middle school was the time to talk to kids about topics like modesty and body image. Unfortunately, the at-risk demographic for distorted views on the body is now girls ages 8-10. Fortunately, Dannah Gresh has provided a resource for this need. Secret Keeper Girl is geared toward helping tween girls understand their dignity in Christ.

Good. Evil. Dangerous. Glamorous. Will the real Cleopatra please stand up? Almost everything we know about the last queen of Egypt came from her enemies the Romans. Now it's time to meet the ''real'' Cleopatra, a ruler more complex, brilliant, and powerful than we ever knew. Cleopatra didn't just rock the boat when she became queen at seventeen. She rocked the world with brilliant alliances that kept her in power and in control. When Mark Antony tried to put Egypt under his thumb, she negotiated for - and won - more territory than any Egyptian ruler had snagged in generations.

In 1849, Elizabeth Blackwell became the first American woman to obtain a medical degree. Following in her footsteps in the early 1980s, Brenda Berkman was the first woman to challenge New York City’s ban on female firefighters. During the last few centuries, countless women have made amazing contributions to society. Women are now Nobel Peace Prize winners, world-class athletes, and talented inventors and adventurers.

A team of scientists works to expose athletes who use banned drugs to win Olympic medals. Here is the true, inside story of the UCLA Olympic Laboratory - the drug-detection team that tests athletes for banned performance-enhancing drugs. The scientists worked long nights to detect a new, never-before-tested performance-enhancing drug called NESP (novel erythropoietic stimulating protein) during the 19th Winter Olympics (2002) in Salt Lake City, Utah. The group's work exposed three NESP users among the winning cross-country skiers.

This book chronicles the long history of the fight for women's voting rights, beginning in 1848, with a focus on the years between 1913 and 1920 when the Nineteenth Amendment was passed. The book includes profiles of notable women in the struggle.

A finalist for the YALSA Excellence in Nonfiction for Young Adults Award, Sue Macy’s Wheels of Change offers young listeners an ear-opening account of how, beginning in the late 19th century, the bicycle helped change the course of women’s history. Macy meticulously documents how women used the freedom of their newfound mobility to effect social change, even in the face of constant challenges.