Adult Psychology
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
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As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.
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Surviving the Emotional Roller Coaster
- DBT Skills to Help Teens Manage Emotions
- Narrateur(s): Suzie Althens
- Durée: 5 h et 56 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....
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Prix courant: 17,81$ ou 1 crédit
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- Auteur(s): John W. James, Russell Friedman, Leslie Matthews
- Narrateur(s): Derek Botten
- Durée: 9 h et 15 min
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- Narrateur(s): Derek Botten
- Durée: 9 h et 15 min
- Date de publication: 2020-08-25
- Langue: Anglais
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events....
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Prix courant: 25,00$ ou 1 crédit
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Auteur(s): Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrateur(s): Kim Niemi
- Durée: 4 h et 57 min
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrateur(s): Kim Niemi
- Durée: 4 h et 57 min
- Date de publication: 2020-04-28
- Langue: Anglais
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a research-based guide on the most effective non-medication treatments for ADHD....
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Prix courant: 14,47$ ou 1 crédit
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Our Inner Ape
- A Leading Primatologist Explains Why We Are Who We Are
- Auteur(s): Frans de Waal
- Narrateur(s): Alan Sklar
- Durée: 10 h et 14 min
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We have long attributed man's violent, aggressive, competitive nature to his animal ancestry. But what if we are just as given to cooperation, empathy, and morality by virtue of our genes? What if our behavior actually makes us apes? What kind of apes are we?
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I am a Frans de Waal's fan! Even more, now!
- Écrit par htcc le 2022-01-10
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Our Inner Ape
- A Leading Primatologist Explains Why We Are Who We Are
- Narrateur(s): Alan Sklar
- Durée: 10 h et 14 min
- Date de publication: 2005-12-12
- Langue: Anglais
- What if our behavior actually makes us apes? What kind of apes are we....
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Prix courant: 22,26$ ou 1 crédit
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Blood and Moonlight
- Auteur(s): Erin Beaty
- Narrateur(s): Kathleen McInerney
- Durée: 13 h et 55 min
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When orphan Catrin witnesses a murder on the streets of Collis, she’s pulled into a deadly chain of events where the only certainty is that the killer will strike again. Assigned to investigate is the mysterious and brilliant Simon, whose insights into the mind of a predator are frighteningly accurate. As the grisly crimes continue, Catrin finds herself caught between killer and detective while hiding her own secret—forbidden magic granted by moonlight that’s destined to make her an outcast.
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Blood and Moonlight
- Narrateur(s): Kathleen McInerney
- Durée: 13 h et 55 min
- Date de publication: 2022-06-28
- Langue: Anglais
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Perfect for fans of Kerri Maniscalco and Mary E. Pearson, a young woman with dangerous magical abilities teams up with a handsome detective to hunt down an elusive serial killer in this dark and romantic fantasy thriller.
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Prix courant: 26,21$ ou 1 crédit
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How to Navigate Life
- The New Science of Finding Your Way in School, Career, and Beyond
- Auteur(s): Belle Liang PhD, Timothy Klein LCSW
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 56 min
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Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life.
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How to Navigate Life
- The New Science of Finding Your Way in School, Career, and Beyond
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 56 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder....
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Prix courant: 26,21$ ou 1 crédit
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Auteur(s): Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrateur(s): Leslie Howard
- Durée: 7 h et 42 min
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Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Excellent For Adults Seeking Growth Beyond Basics
- Écrit par R.B.S.Park le 2020-07-07
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrateur(s): Leslie Howard
- Durée: 7 h et 42 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others....
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Prix courant: 22,26$ ou 1 crédit
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- Auteur(s): Luke Beardon
- Narrateur(s): Luke Beardon
- Durée: 5 h et 14 min
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Dr Luke Beardon has put together an optimistic and upbeat guide that will be essential listening not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical audiobook gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos.
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Avoiding Anxiety in Autistic Adults
- A Guide for Autistic Wellbeing
- Narrateur(s): Luke Beardon
- Durée: 5 h et 14 min
- Date de publication: 2021-12-09
- Langue: Anglais
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Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....
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Prix courant: 30,09$ ou 1 crédit
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Auteur(s): Matilda Boseley
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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The worst audio book I've ever listened to.
- Écrit par Amy le 2024-06-27
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....
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Prix courant: 26,00$ ou 1 crédit
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Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h et 1 min
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Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!
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Understanding ADHD Medication for Men, Women and Children
- Complete Guide to Managing Your ADHD Medication, Acknowledging the Side Effects, Exploring Alternatives and Avoiding Addiction
- Narrateur(s): Otis Maher
- Durée: 3 h et 1 min
- Date de publication: 2023-08-18
- Langue: Anglais
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Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success....
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Prix courant: 18,74$ ou 1 crédit
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- Auteur(s): Thom Hartmann
- Narrateur(s): Michael Ellick
- Durée: 4 h et 6 min
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In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses.
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- Narrateur(s): Michael Ellick
- Durée: 4 h et 6 min
- Date de publication: 2022-11-29
- Langue: Anglais
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How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace....
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Prix courant: 17,47$ ou 1 crédit
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.
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The ADHD in Adults Fix
- Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 2 min
- Date de publication: 2021-02-26
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....
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Prix courant: 18,74$ ou 1 crédit
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- Auteur(s): Daniel S. Lobel PhD
- Narrateur(s): Daniel S. Lobel PhD
- Durée: 4 h et 23 min
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- Narrateur(s): Daniel S. Lobel PhD
- Durée: 4 h et 23 min
- Date de publication: 2021-01-24
- Langue: Anglais
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information....
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Prix courant: 18,73$ ou 1 crédit
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Auteur(s): Calvin Caufield
- Narrateur(s): Kyle Ouellette
- Durée: 3 h et 18 min
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Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.
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Men with Adult ADHD: The Efficient Playbook
- Thriving with ADHD, Book 5
- Narrateur(s): Kyle Ouellette
- Série: Thriving With ADHD, Livre 5
- Durée: 3 h et 18 min
- Date de publication: 2024-05-22
- Langue: Anglais
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As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD.
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Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- Auteur(s): Carol R. Hughes, Bruce R. Fredenburg
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 37 min
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Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices.
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Home Will Never Be the Same Again
- A Guide for Adult Children of Gray Divorce
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 37 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old....
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Prix courant: 22,26$ ou 1 crédit
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Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- Auteur(s): Jen Lee
- Narrateur(s): Lynn Duong
- Durée: 3 h et 16 min
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Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!
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Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- Narrateur(s): Lynn Duong
- Durée: 3 h et 16 min
- Date de publication: 2023-08-24
- Langue: Anglais
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Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 3 h et 32 min
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed. In fact, extensive research has proven that the inattentive form of ADHD, which the majority of women have, can be just as difficult, if not even more so, than the hyperactive/impulsive form, like the majority of men have.
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 3 h et 32 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed....
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Prix courant: 18,74$ ou 1 crédit
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Auteur(s): Richard Roberts, Roger Kreuz
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
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In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn't try to learn as children do, they should learn like adults. Roberts and Kreuz report evidence that adults can learn new languages even more easily than children.
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Excellent book about how adults learn languages
- Écrit par Patricia P. le 2020-05-23
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
- Date de publication: 2015-08-12
- Langue: Anglais
- Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....
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Prix courant: 17,12$ ou 1 crédit
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Hasta que te caigas bien [Until You Like Yourself]
- Trabaja en ti para estar orgullosa de quien eres [Work on Yourself to Be Proud of Who You Are]
- Auteur(s): Elizabeth Clapés (@esmipsicologa)
- Narrateur(s): Elizabeth Clapés (@esmipsicologa)
- Durée: 4 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.
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Hasta que te caigas bien [Until You Like Yourself]
- Trabaja en ti para estar orgullosa de quien eres [Work on Yourself to Be Proud of Who You Are]
- Narrateur(s): Elizabeth Clapés (@esmipsicologa)
- Durée: 4 h et 13 min
- Date de publication: 2023-02-02
- Langue: Espagnol
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Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Auteur(s): Michelle Vonn PhD
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
- Date de publication: 2024-11-04
- Langue: Anglais
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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