Adult Psychology
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- Auteur(s): Marcee A Martin
- Narrateur(s): Esther Woodward
- Durée: 3 h et 26 min
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The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love. You're usually uncomfortable and awkward in social events; even when you truly want to enjoy, you feel scared that you may say the wrong things or do something and will humiliate yourself in the crowd. You try so hard to get past that feeling but for some reasons, it's just hard that you end up lost and helpless.
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- Narrateur(s): Esther Woodward
- Durée: 3 h et 26 min
- Date de publication: 2023-04-21
- Langue: Anglais
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The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Sean Kepsel
- Durée: 3 h et 26 min
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrateur(s): Sean Kepsel
- Série: Mental Health Therapy, Livre 9
- Durée: 3 h et 26 min
- Date de publication: 2024-01-05
- Langue: Anglais
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....
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Prix courant: 18,74$ ou 1 crédit
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The Vibes You Feel
- What I’ve Learned About Life and Relationships Through the Holy Spirit
- Auteur(s): Kierra Sheard-Kelly
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 5 h
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This inspiring book for teens and young women explores what it means to listen to God’s voice, better understand the “vibes” and intuition the Spirit uses as guidance, and live a life that proclaims your heavenly truth. Filled with personal lessons from author and Grammy-nominated artist Kierra “Kiki” Sheard-Kelly and empowering scriptural promises, you’ll grow stronger in your faith as well as your God-given purpose.
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The Vibes You Feel
- What I’ve Learned About Life and Relationships Through the Holy Spirit
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 5 h
- Date de publication: 2023-05-09
- Langue: Anglais
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Grammy-nominated singer and author Kierra Sheard-Kelly empowers listeners 13 and up to claim their spiritual gifts and better understand the vibes and intuition the Holy Spirit uses to guide us, helping young women live their full, amazing, God-ordained lives....
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Prix courant: 22,13$ ou 1 crédit
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Cancelled
- Auteur(s): Farrah Penn
- Narrateur(s): Gail Shalan
- Durée: 10 h et 48 min
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Not to brag, but Brynn Whittaker is basically killing her senior year. She's got the looks, the grades, and a thriving "flirt coach" business that will help pay for her ultimate dream school: Stanford University. But when a highly incriminating video goes viral after the first rager of the year, Brynn finds herself at the center of a school-wide scandal of catastrophic proportions.
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Cancelled
- Narrateur(s): Gail Shalan
- Durée: 10 h et 48 min
- Date de publication: 2024-03-19
- Langue: Anglais
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With its clever snark and searing perspective, Cancelled is a funny, fearless novel about the realistic pitfalls and unforgettable moments high school has to offer....
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Prix courant: 32,14$ ou 1 crédit
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Behind Their Screens
- What Teens Are Facing (and Adults Are Missing)
- Auteur(s): Emily Weinstein, Carrie James
- Narrateur(s): Emily Weinstein
- Durée: 6 h et 38 min
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What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.
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Critical listening for parents of teens
- Écrit par lp le 2023-01-08
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Behind Their Screens
- What Teens Are Facing (and Adults Are Missing)
- Narrateur(s): Emily Weinstein
- Durée: 6 h et 38 min
- Date de publication: 2022-09-09
- Langue: Anglais
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How teens navigate a networked world and how adults can support them....
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Prix courant: 17,35$ ou 1 crédit
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Auteur(s): Lillian Middleton
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
- Date de publication: 2023-07-06
- Langue: Anglais
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Locked Away Pain from Childhood Trauma
- A Basic Guide to Understanding the Symptoms and Emotional Causes of Trauma to Better Facilitate the Healing Process for Adults
- Auteur(s): Angeles Arreola
- Narrateur(s): Jeremy Brock
- Durée: 3 h et 46 min
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Let’s say that you are going through one of your daily life routines when out of nowhere you start getting a sudden feeling of panic. You start losing your breath. Strangers start getting close to you and show signs of worry. Your heart starts racing and you can’t think of what to do next. Then in a matter of moments you feel normal again. But you can’t just ignore that this just happened. You lay awake at night, terrified that this will happen again; seeing how it’s not the first time. You don’t know what exactly has happened or why it happened.
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The Locked Away Pain from Childhood Trauma
- A Basic Guide to Understanding the Symptoms and Emotional Causes of Trauma to Better Facilitate the Healing Process for Adults
- Narrateur(s): Jeremy Brock
- Durée: 3 h et 46 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Being able to understand trauma is a very important aspect in overcoming trauma, no matter the age you start your healing process.
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Prix courant: 18,74$ ou 1 crédit
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Insatiable
- The Compelling Story of Four Teens, Food and Its Power
- Auteur(s): Eve Eliot
- Narrateur(s): Eliza Foss
- Durée: 7 h et 10 min
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Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives.
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Insatiable
- The Compelling Story of Four Teens, Food and Its Power
- Narrateur(s): Eliza Foss
- Durée: 7 h et 10 min
- Date de publication: 2009-11-17
- Langue: Anglais
- Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat....
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Prix courant: 26,40$ ou 1 crédit
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ADHD: 2 Books in 1
- A Guide to ADHD in Both Children and Adults
- Auteur(s): Amanda Allan
- Narrateur(s): Samantha Novak, Gabe Gavito
- Durée: 3 h et 20 min
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This essential compendium brings together two pivotal works, each tailored to illuminate the challenges and solutions for those affected by ADHD, whether in the bloom of childhood or the fullness of adulthood. The journey begins with an in-depth exploration of ADHD in children, where the first volume lays out everything parents, educators, and healthcare professionals need to know about recognizing the early signs and symptoms of ADHD.
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ADHD: 2 Books in 1
- A Guide to ADHD in Both Children and Adults
- Narrateur(s): Samantha Novak, Gabe Gavito
- Durée: 3 h et 20 min
- Date de publication: 2024-03-20
- Langue: Anglais
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This essential compendium brings together two pivotal works, each tailored to illuminate the challenges and solutions for those affected by ADHD, whether in the bloom of childhood or the fullness of adulthood.
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Prix courant: 18,74$ ou 1 crédit
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Then They Started Shooting
- Children of the Bosnian War and the Adults They Become
- Auteur(s): Lynne Jones
- Narrateur(s): Elisabeth Rodgers
- Durée: 12 h et 54 min
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Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road. Imagine you have to cross a snow-covered mountain range at night in order to escape the soldiers who are trying to kill you. How would you deal with these memories once you are an adult? Jones, a relief worker and child psychiatrist, interviewed over 40 Serb and Muslim children who came of age during the Bosnian War and now returns, 20 years after the war began, to discover the adults they have become.
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Then They Started Shooting
- Children of the Bosnian War and the Adults They Become
- Narrateur(s): Elisabeth Rodgers
- Durée: 12 h et 54 min
- Date de publication: 2014-02-19
- Langue: Anglais
- Imagine you are nine years old. Your best friend’s father is arrested, half your classmates disappear from school, and someone burns down the house across the road....
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Prix courant: 37,53$ ou 1 crédit
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.
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Outgrowing ADHD in Adults
- What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
- Narrateur(s): Mitchell Snaden
- Durée: 3 h et 1 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....
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A Beginner’s Guide to ADHD for Adult Women
- A Step-by-Step Effective Guide to Strategies, Skills, and Techniques to Manage Your Symptoms & Live Focused Life
- Auteur(s): Nicolette Leon
- Narrateur(s): Karina Mack
- Durée: 3 h et 14 min
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What do you know about Adult Attention Deficit Hyperactivity Disorder (ADHD)? Many people think of ADHD as a problem that only affects children. But in reality, ADHD is just as common in adults: about one-third of all people with ADHD continue to have symptoms into adulthood. This book will give you the information and practical advice you need to manage your symptoms and live a focused life. You'll learn what causes ADHD, how it's diagnosed in women, and the best treatments.
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Horribly narrated
- Écrit par Danielle MacDonald le 2021-12-23
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A Beginner’s Guide to ADHD for Adult Women
- A Step-by-Step Effective Guide to Strategies, Skills, and Techniques to Manage Your Symptoms & Live Focused Life
- Narrateur(s): Karina Mack
- Durée: 3 h et 14 min
- Date de publication: 2021-11-18
- Langue: Anglais
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What do you know about Adult Attention Deficit Hyperactivity Disorder (ADHD)? Many people think of ADHD as a problem that only affects children. But in reality, ADHD is just as common in adults: about one-third of all people with ADHD continue to have symptoms into adulthood....
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Prix courant: 18,74$ ou 1 crédit
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Building a Successful Career with ADHD
- Entrepreneurial Ventures and Side Hustles Appealing to Adults Seeking Meaningful, Interesting, and Satisfying Work Opportunities to Create Cash Flow.
- Auteur(s): Connie Naresh
- Narrateur(s): Christie Crossley
- Durée: 1 h et 19 min
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What are the best career options for someone with ADHD?This audiobook addresses the following questions: How do we analyze our ADHD qualities? How do we turn a negative symptom into a marketable skill? How do we choose our occupation wisely and avoid pitfalls? How do we sell our ADHD traits to a potential employer? How do we succeed on the job as an ADHD person? This audiobook also speaks to the ADHD entrepreneur. Harness the power of ADHD.
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A much needed positive spin
- Écrit par Adam Lennie le 2022-11-10
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Building a Successful Career with ADHD
- Entrepreneurial Ventures and Side Hustles Appealing to Adults Seeking Meaningful, Interesting, and Satisfying Work Opportunities to Create Cash Flow.
- Narrateur(s): Christie Crossley
- Durée: 1 h et 19 min
- Date de publication: 2020-05-27
- Langue: Anglais
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What are the best career options for someone with ADHD?This audiobook addresses the following questions: How do we analyze our ADHD qualities? How do we turn a negative symptom into a marketable skill? How do we choose our occupation wisely and avoid pitfalls? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Auteur(s): N.B. SHAW
- Narrateur(s): DOUG HAYNIE
- Durée: 4 h et 21 min
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.
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ADHD anyone? No? Is it possible
- Écrit par Jackie le 2024-09-10
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Narrateur(s): DOUG HAYNIE
- Durée: 4 h et 21 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD!
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Prix courant: 10,09$ ou 1 crédit
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Dealing with a Narcissistic Mother
- How to Handle Your Narcissistic Mother as an Adult
- Auteur(s): D.T Bloom
- Narrateur(s): Heather Tracy
- Durée: 1 h et 54 min
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I've been through decades of being subjected to my mother’s narcissism, and it was only when I hit my lowest point that my survival instinct kicked in: I either cut ties with my mother or I developed ways to deal with her hurtful, damaging behavior. Neither option was going to be easy, but both were going to ensure I could heal, find my self-worth for the first time, and begin to thrive. I would no longer be living in her shadow. Dealing with your narcissistic mother means taking back control.
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Dealing with a Narcissistic Mother
- How to Handle Your Narcissistic Mother as an Adult
- Narrateur(s): Heather Tracy
- Série: Narcissistic Mothers
- Durée: 1 h et 54 min
- Date de publication: 2019-02-22
- Langue: Anglais
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Dealing with your narcissistic mother means taking back control....
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- Auteur(s): Amy Harper
- Narrateur(s): Keira Grace
- Durée: 1 h et 9 min
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.
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Adult ADHD Starter Guide
- The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain
- Narrateur(s): Keira Grace
- Durée: 1 h et 9 min
- Date de publication: 2025-01-28
- Langue: Anglais
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This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier.
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Prix courant: 8,71$ ou 1 crédit
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Auteur(s): Jacob Clarke
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy, where they live, who they vote for, and who they love. Persuasion can change our views, change our acts, change our personality, and change our world.
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
- Date de publication: 2019-08-03
- Langue: Anglais
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy....
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Prix courant: 8,71$ ou 1 crédit
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Auteur(s): Kai M. Jordan
- Narrateur(s): Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Durée: 11 h et 33 min
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Histoire
Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Narrateur(s): Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Durée: 11 h et 33 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Auteur(s): Jennifer Lang MD
- Narrateur(s): Caroline Slaughter
- Durée: 2 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety. There’s a lot to talk about when it comes to sex education - anatomy, communication, safety, and more. In this groundbreaking book, Dr. Jennifer Lang delivers a frank, compassionate, and evidence-based guide to healthy sexual relationships, focusing on the crucial role of consent in sex education.
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Consent.
- The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
- Narrateur(s): Caroline Slaughter
- Durée: 2 h et 34 min
- Date de publication: 2019-07-16
- Langue: Anglais
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A contemporary guide to sex education that answers the most pressing questions teens and young adults have about dating, relationships, consent, and sexual safety....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Auteur(s): Anne C. Galloway, Dunstamac
- Narrateur(s): Megen Tilley
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.
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Anxiety & Depression in Children and Teens
- Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
- Narrateur(s): Megen Tilley
- Durée: 3 h et 34 min
- Date de publication: 2022-10-07
- Langue: Anglais
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Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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