Advanced Exercise
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- Auteur(s): Amanda Latchmore
- Durée: 45 min
- Production originale
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This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners. Amanda guides you through pranayama, a dynamic Vinyasa Flow sequence, and backbends to energise and bring balance. Drawing on over 35 years yoga experience, Amanda Latchmore created the Chill Out Yoga series of classes as a safe and practical way to develop an ongoing yoga practice.
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Chill Out Yoga - Flow: Vol. 3
- To Energise and Bring Balance - Intermediate or Advanced Level
- Durée: 45 min
- Date de publication: 2011-04-05
- Langue: Anglais
- This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Auteur(s): Andrew Hudson
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
- Version intégrale
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This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
- Date de publication: 2022-11-16
- Langue: Anglais
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Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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