Advanced Exercise

Liste de produits
    • Third Edition
    • Auteur(s): Pete Pfitzinger, Scott Douglas
    • Narrateur(s): Patrick Lawlor
    • Durée: 9 h et 36 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 8 h et 49 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide for Beginners on How to Read Faster with Comprehension: Includes Advanced Learning Exercises
    • Auteur(s): John R. Torrance
    • Narrateur(s): John-Michael Jalonen
    • Durée: 3 h et 18 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Does your job require a ton of reading, and you're struggling to go through everything in time? Are you a student who regularly has to read a mountain of books for your exams? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • Auteur(s): Leon Maxwell
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 1 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 11,08$ ou 1 crédit

    Prix réduit: 11,08$ ou 1 crédit

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • Auteur(s): Franco Columbu
    • Narrateur(s): Franco Columbu
    • Durée: 6 h et 1 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Awakening Ecstatic Kundalini
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 50 min
    • Date de publication: 2017-11-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 40 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • Auteur(s): RHP
    • Narrateur(s): J.H. Pii
    • Durée: 2 h et 45 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • Pas de évaluations
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • AYP Easy Lessons Series, Book 1
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 30 h et 1 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • Pas de évaluations
    • The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • 28-Day Fitness Challenge for Beginners to Advanced
    • Auteur(s): Grace Hartley
    • Narrateur(s): Verónica Thames
    • Durée: 4 h
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Elevate your fitness routine, nurture your body, and cultivate inner harmony with "Wall Pilates for Women: 28-Day Fitness Challenge for Beginners to Advanced." Embrace the power of Pilates and unlock a healthier, more vibrant you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 98 h et 23 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • 50+ Advanced Body Weight Strength Training Exercises Exposed, Book 1: The Blokehead Success Series
    • Auteur(s): The Blokehead
    • Narrateur(s): Chris Brinkley
    • Durée: 52 min
    • Date de publication: 2015-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Presenting 50-plus advanced body weight strength training exercises and step-by-step instructions on how to do each of them....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Nathan Brown
    • Durée: 3 h et 11 min
    • Date de publication: 2022-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 1 min
    • Date de publication: 2017-11-27
    • Langue: Anglais
    • Pas de évaluations
    • This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stress-Free Life and Inner Peace
    • Auteur(s): John Francisco
    • Narrateur(s): Emily Golden
    • Durée: 2 h et 38 min
    • Date de publication: 2017-05-10
    • Langue: Anglais
    • Pas de évaluations
    • This book, Mindfulness with Yoga: Stress-Free Life and Inner Peace, is an ultimate guide for anyone experiencing stress or anyone who is interested in learning how to use yoga....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • To Energise and Bring Balance - Intermediate or Advanced Level
    • Auteur(s): Amanda Latchmore
    • Durée: 45 min
    • Date de publication: 2011-04-05
    • Langue: Anglais
    • Pas de évaluations
    • This is a 45-minute class created by yoga expert Amanda Latchmore for experienced yoga practitioners....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit