African American Women Self Care

Liste de produits
    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • Auteur(s): Oludara Adeeyo
    • Narrateur(s): Angel Pean
    • Durée: 5 h et 13 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • An African-American Woman's Guide to Self-Care and Inner Renewal
    • Auteur(s): Debrena Jackson Gandy
    • Narrateur(s): Lynnette R. Freeman
    • Durée: 7 h et 44 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
    • Auteur(s): House of Abundance Publications
    • Narrateur(s): Krystel McNeil
    • Durée: 3 h et 27 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ways to Benefit from Self Love Self Care and Mindfulness
    • Auteur(s): Carol Sinclair
    • Narrateur(s): Hattie Schenck
    • Durée: 1 h et 45 min
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit