African Health

Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.

African American Slave Medicine offers a critical examination of how African American slaves' medical needs were addressed during the years before and surrounding the Civil War. Drawing upon ex-slave interviews conducted during the 1930s and 1940s by the Works Project Administration (WPA), Dr. Herbert C. Covey inventories many of the herbal, plant, and non-plant remedies used by African American folk practitioners during slavery.

Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.

Black women have higher rates of premature birth than other women in America. This cannot be simply explained by economic factors, with poorer women lacking resources or access to care. Even professional, middle-class Black women are at a much higher risk of premature birth than low-income White women in the United States. Dána-Ain Davis looks into this phenomenon, placing racial differences in birth outcomes into a historical context, revealing that ideas about reproduction and race today have been influenced by the legacy of ideas which developed during the era of slavery.

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

This is the vibrant story of George, Garrett, Rall, and Rasul - four children raised by Nanny, their fiercely devoted grandmother. The boys hold one another close through early brushes with racism, memorable experiences at the family barbershop, and first loves and losses. And with Nanny at their center, they are never broken. George M. Johnson capture the unique experience of growing up as a Black boy in America, and their rich family stories are interspersed with touching letters from the grandchildren to their beloved matriarch.

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism.

Joyful. Graceful. Blessed. Strong. Anxious. Depressed. Stigmatized. Stereotyped. What happens when motherhood isn’t what you expected—and when you reach out for support, you are met with judgment and prejudice? Sandra Igwe shares her journey as a young Black mother, coping with sleepless nights, anxiety, and loneliness after the birth of her first daughter. Burdened by cultural expectations of the “good mother” and the “strong Black woman” trope, her mental health struggles became an uphill battle.

In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause - intentionally - and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

In African American communities, mental health concerns often simmer silently beneath the surface, eclipsed by societal stigma and historical trauma. The legacy of systemic oppression and racial injustice compounds the challenges, fostering a culture of stoicism where seeking help is viewed as a sign of weakness. Addressing these silent struggles necessitates destigmatizing mental health, fostering open dialogue, and providing culturally competent support systems.

Hoodoo for Health and Success is an upgrade to the book Hoodoo for Beginners. It will teach you to use Hoodoo to bring Health and Success with 30+ ready-to-use Spells and Rituals with instructions, that will help you materialize abundance, attract luxury, attract unanticipated financial gain, and bring good fortune. These spells can be cast by both beginners and experts.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Delve into the rich tapestry of mental health within the African American community with "Black Roots of Mindset," authored by Dr. Ketty Ngona and eloquently narrated by Blaze Goldburst. In a landscape where mental well-being is often neglected, this audiobook serves as a beacon, illuminating the complexities and challenges faced by African Americans.

As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.

When contract killer Cooper Franklin makes a deathbed confession, his revelations upend the lives of two strangers, setting them on an intersecting and ruinous path that imperils them both. Widow and single mom Tamara Foster must reckon with the mystery of her late husband’s death and the secrets he left behind. As she digs deeper into his past to discover that she never truly knew him at all, her carefully reconstructed world begins to crumble all over again.

Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.

No real account of black women physicians in the US exists, and what little mention is made of these women in existing histories is often insubstantial or altogether incorrect. In this work of extensive research, Jasmine Brown offers a rich new perspective, penning the long-erased stories of nine pioneering black women physicians beginning in 1860, when a black woman first entered medical school.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates.