African Health

In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause - intentionally - and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community.

Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.

According to historical records, cannabis has been farmed in Africa for at least the last 1000 years, but the exact dates are unknown. Evidence from Egypt suggests it may have arrived 5000 years ago.

This is the vibrant story of George, Garrett, Rall, and Rasul - four children raised by Nanny, their fiercely devoted grandmother. The boys hold one another close through early brushes with racism, memorable experiences at the family barbershop, and first loves and losses. And with Nanny at their center, they are never broken. George M. Johnson capture the unique experience of growing up as a Black boy in America, and their rich family stories are interspersed with touching letters from the grandchildren to their beloved matriarch.

In African American communities, mental health concerns often simmer silently beneath the surface, eclipsed by societal stigma and historical trauma. The legacy of systemic oppression and racial injustice compounds the challenges, fostering a culture of stoicism where seeking help is viewed as a sign of weakness. Addressing these silent struggles necessitates destigmatizing mental health, fostering open dialogue, and providing culturally competent support systems.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Delve into the rich tapestry of mental health within the African American community with "Black Roots of Mindset," authored by Dr. Ketty Ngona and eloquently narrated by Blaze Goldburst. In a landscape where mental well-being is often neglected, this audiobook serves as a beacon, illuminating the complexities and challenges faced by African Americans.

This bооk іѕ fоr the estimated fіvе mіllіоn Blасk wоmеn іn thе Unіtеd Stаtеѕ whо might bе lіvіng wіth bіроlаr II dіѕоrdеr and for those that love them. Bipolar II and the Black Wоman gives listeners аn оvеrvіеw of whаt іt means to bе bіроlаr аnd coping tірѕ оn hоw thеу саn bеѕt mаnаgе thеіr hіghѕ аnd lows. This book соvеrs topics such аѕ medication, self-care, anxiety disorders, аngеr mаnаgеmеnt techniques, when to seek medical care, and more.

According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans". In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

In today’s modern world, there seems to be a new trending diet to try out or follow every week. Everyone wants to get the ideal body that society has sold us, and they want to get it quick. Our problem is that we view these dietary changes this way as a means to an end, rather than a lifestyle change.

Hoodoo for Health and Success is an upgrade to the book Hoodoo for Beginners. It will teach you to use Hoodoo to bring Health and Success with 30+ ready-to-use Spells and Rituals with instructions, that will help you materialize abundance, attract luxury, attract unanticipated financial gain, and bring good fortune. These spells can be cast by both beginners and experts.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

African black soap, or black soap, originates from West Africa. It is made from the ash of locally harvested African plants. African Black soap has become a popular skin care product with a legendary reputation. The purpose of this book is to educate the user about the history of African Black Soap, its uses, benefits, and how to switch!

Black LGBT Health in the United States: The Intersection of Race, Gender, and Sexual Orientation focuses on the mental, physical, and spiritual aspects of health and considers both risk and resiliency factors for the Black LGBT population. Contributors to this collection intimately understand the associations between health and intersectional anti-Black racism, heterosexism, homonegativity, biphobia, transphobia, and social class.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

Into a memoir that is gripping, funny, heartbreaking, and unforgettable, Walter Dean Myers richly weaves the details of his Harlem childhood in the 1940s and 1950s: a loving home life with his adopted parents, Bible school, street games, and the vitality of his neighborhood. Although Walter spent much of his time either getting into trouble or on the basketball court, secretly he was a voracious reader and an aspiring writer.

Cris Burks won widespread acclaim for her engaging first novel, SilkyDreamGirl. Burks' second offering follows the life of a determined girl struggling toward adulthood in 1950s Chicago. The devastating discovery that "Daddy" is not her real father opens a great chasm in Neecey's world and leads to Neecey's abusive mother bringing a succession of no-good men into the home. Nevertheless, as she grows into a woman, the resilient Neecey strives to overcome despair and forge a new life for herself.

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

For African Americans in the southern United States, the social determinants of health are influenced by a unique history that encompasses hundreds of years of slavery, injustices during the Jim Crow era, the Great Migration, the civil rights era, and contemporary experiences like the Black Lives Matter movement. Black activists, physicians, and communities continue to battle inequities and structural problems that include poverty, inadequate access to health care, incarceration, a lack of transportation, and food insecurity.