Aging Adults
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Auteur(s): Barrett Huang
- Narrateur(s): Bradley McLaughlin
- Durée: 3 h et 15 min
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need to achieve balance, stability, and wellness in their lives. Drawing on a powerful mix of psychological insights, user-friendly advice, and fun worksheets to help you on your journey to a happier life, the DBT Workbook for Teens seeks to dispel the mysteries around DBT.
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DBT Workbook for Teens
- A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises to Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
- Narrateur(s): Bradley McLaughlin
- Série: Mental Health Therapy, Livre 3
- Durée: 3 h et 15 min
- Date de publication: 2022-11-07
- Langue: Anglais
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Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of dialectal behavior therapy, along with how we can best equip today’s young people with the emotional tools they need....
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Being an Adult
- The Ultimate Guide to Moving Out, Getting a Job and Getting Your Act Together
- Auteur(s): Lucy Tobin, Kat Poole
- Narrateur(s): Emma Tate
- Durée: 9 h et 39 min
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A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work. Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don’t, but this book will help.)
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Being an Adult
- The Ultimate Guide to Moving Out, Getting a Job and Getting Your Act Together
- Narrateur(s): Emma Tate
- Durée: 9 h et 39 min
- Date de publication: 2019-01-01
- Langue: Anglais
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A practical and entertaining guide to the life skills you weren't taught at school, from when to ask for a discount to what you need to know before your first day at work....
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Prix courant: 25,24$ ou 1 crédit
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Ready to Rightsize? A Step-by-Step Guide to Your Rightsizing Journey
- For Older Adults and Their Loved Ones
- Auteur(s): Jeannine Bryant
- Narrateur(s): Jeannine Bryant
- Durée: 1 h et 17 min
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This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one.
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Ready to Rightsize? A Step-by-Step Guide to Your Rightsizing Journey
- For Older Adults and Their Loved Ones
- Narrateur(s): Jeannine Bryant
- Durée: 1 h et 17 min
- Date de publication: 2022-05-17
- Langue: Anglais
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This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one....
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Prix courant: 8,71$ ou 1 crédit
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What I Carry
- Auteur(s): Jennifer Longo
- Narrateur(s): Reba Buhr
- Durée: 8 h et 43 min
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Growing up in foster care, Muir has lived in many houses. And if she's learned one thing, it is to Pack. Light. Carry only what fits in a suitcase. Toothbrush? Yes. Socks? Yes. Emotional attachment to friends? Foster families? A boyfriend? Nope! There's no room for any additional baggage. Muir has just one year left before she ages out of the system. One year before she's free. One year to avoid anything - or anyone - that could get in her way. Then she meets Francine. And Kira. And Sean. And everything changes.
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What I Carry
- Narrateur(s): Reba Buhr
- Durée: 8 h et 43 min
- Date de publication: 2020-07-31
- Langue: Anglais
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Growing up in foster care, Muir has lived in many houses. And if she's learned one thing, it is to Pack. Light. Carry only what fits in a suitcase. Toothbrush? Yes. Socks? Yes. Emotional attachment to friends? Foster families? A boyfriend? Nope! There's no room for any additional baggage....
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Prix courant: 27,83$ ou 1 crédit
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- Auteur(s): Michael Hanchett
- Narrateur(s): Catherine Loomis Bjerke
- Durée: 1 h et 48 min
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Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling.
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Chair Yoga Weight Loss for Seniors
- 15 Minutes Chair-Assisted Core Strengthening Workout Routine for Older Adults with Zero Equipment Beyond a Chair (Wall Pilates Workouts, Book 9)
- Narrateur(s): Catherine Loomis Bjerke
- Série: Wall Pilates Workouts, Livre 9
- Durée: 1 h et 48 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Chair yoga eliminates the barriers often associated with traditional exercise routines. With no need for complicated equipment or large spaces, listeners can easily integrate these exercises into their daily lives, whether at home, in the office, or even while traveling....
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Prix courant: 8,71$ ou 1 crédit
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): sangita chauhan
- Durée: 5 h et 48 min
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.
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Ethnic Vegan Box Set 4 in 1
- Dairy Free Vegan Italian, Vegan Mexican, Vegan Asian and Vegan Mediterranean Recipes for an Amazing Raw Vegan Lifestyle
- Narrateur(s): sangita chauhan
- Durée: 5 h et 48 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Discover delicious vegan recipes in this ultimate ethnic cookbook bundle....
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Prix courant: 25,00$ ou 1 crédit
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Caring for Aging Parents and Dependent Adults
- A Guide to Help Choose Care for Your Loved Ones
- Auteur(s): LaVaughn P.K. Ross, Ben Luna
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 9 min
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This book is for anyone who has responsibility to gain care for a dependent adult. Learn about aging, types of care, and considerations for selecting care on behalf of a dependent adult. You'll also learn how to locate local care resources.
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Caring for Aging Parents and Dependent Adults
- A Guide to Help Choose Care for Your Loved Ones
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 9 min
- Date de publication: 2022-10-12
- Langue: Anglais
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This book is for anyone who has responsibility to gain care for a dependent adult. Learn about aging, types of care, and considerations for selecting care on behalf of a dependent adult. You'll also learn how to locate local care resources....
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Ultimate Strength Training Guide for Seniors over 60
- Discover How Adults over 60 Can Regain Strength and Balance to Live a Happier, Healthier Life
- Auteur(s): Melanie Dahn
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 36 min
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Recent studies have revealed that more than 1 in 4 US adults over 50 do not engage in regular physical activity. Consequently, most of them suffer from common aging-related health issues, from stiffening arthritis to insidious Alzheimer's and porous osteoporosis, just to name a few.
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Ultimate Strength Training Guide for Seniors over 60
- Discover How Adults over 60 Can Regain Strength and Balance to Live a Happier, Healthier Life
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 36 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Recent studies have revealed that more than 1 in 4 US adults over 50 do not engage in regular physical activity. Consequently, most of them suffer from common aging-related health issues, from stiffening arthritis to insidious Alzheimer's and porous osteoporosis, just to name a few.
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Prix courant: 18,74$ ou 1 crédit
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Living with Momma
- A Good Person’s Guide to Caring for Aging Parents, Adult Children, and Ourselves
- Auteur(s): Elizabeth B. Adams MAPT
- Narrateur(s): Elizabeth B. Adams MAPT
- Durée: 5 h
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Living with Momma offers personal narratives and sacred stories for caregivers searching for measurable peace as they navigate unexpected paths within 21st-century families. Sixty-three million Americans are caring for aging parents and grown children at the same time, and they often find themselves wondering, “How is it possible to care for our families and ourselves at the same time?” In Living with Momma, Elizabeth Adams, an author and pastor, uses her life experiences, along with the wisdom found in open-ended questions, to show caregivers how they can.
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Living with Momma
- A Good Person’s Guide to Caring for Aging Parents, Adult Children, and Ourselves
- Narrateur(s): Elizabeth B. Adams MAPT
- Durée: 5 h
- Date de publication: 2021-04-01
- Langue: Anglais
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Living with Momma offers personal narratives and sacred stories for caregivers searching for measurable peace as they navigate unexpected paths within 21st-century families....
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Building Strength After 50
- A Comprehensive Guide to Resistance Training for Older Adults
- Auteur(s): Tom Brooks
- Narrateur(s): Tom Brooks
- Durée: 1 h et 45 min
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Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function. These changes can have a profound impact on our quality of life, making it more difficult to perform daily tasks, maintain independence, and enjoy the activities we love. However, engaging in regular strength training exercises can help mitigate these age-related changes and promote optimal health and well-being in later life.
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Building Strength After 50
- A Comprehensive Guide to Resistance Training for Older Adults
- Narrateur(s): Tom Brooks
- Durée: 1 h et 45 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.
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How to Overcome Your Childhood
- A Guide on How a Character Is Formed; Emotional Inheritance; The Concepts of Being ‘Good’ or ‘Bad’; The Impact of Parental Styles of Love; How to Choose Adult Partners
- Auteur(s): Brenton Irving
- Narrateur(s): Kenzy S. Taha
- Durée: 2 h et 3 min
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Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties. From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back.
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Terrible narration.
- Écrit par PèJakòb le 2020-10-28
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How to Overcome Your Childhood
- A Guide on How a Character Is Formed; Emotional Inheritance; The Concepts of Being ‘Good’ or ‘Bad’; The Impact of Parental Styles of Love; How to Choose Adult Partners
- Narrateur(s): Kenzy S. Taha
- Durée: 2 h et 3 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it....
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Prix courant: 7,02$ ou 1 crédit
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No One Has Seen It All
- Lessons for Living Well from Nearly a Century of Good Taste
- Auteur(s): Betty Halbreich, Rebecca Paley, Lena Dunham
- Durée: 6 h
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For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were awed by a 96-year-old woman who still held down a nine-to-five, let alone one in the youth-obsessed industry of fashion. But age is only half the story: Betty built that career by giving encouraging yet deeply honest advice. Much of it was about what to wear, but her insight was by no means relegated only to matters of the closet.
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No One Has Seen It All
- Lessons for Living Well from Nearly a Century of Good Taste
- Durée: 6 h
- Date de publication: 2025-04-08
- Langue: Anglais
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From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.
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Prix courant: 24,11$ ou 1 crédit
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Emerging Adults in Therapy
- How to Strengthen Your Clinical Competency
- Auteur(s): Zachary Kahn PhD, Juliana Martinez PhD, Jeffrey Jensen Arnett - foreword
- Narrateur(s): Rachel Perry
- Durée: 12 h et 15 min
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"Emerging adulthood" (EA) describes a developmental period between adolescence and adulthood, typically spanning ages eighteen to twenty-nine. It's a rough time for most people—perhaps now more than ever. Emerging Adults in Therapy contains contributions from various psychologists and psychiatrists, with diverse backgrounds and specialties related to EA. This book should appeal to training and practicing clinicians working with young people, as well as young adults and parents who are interested in both the psychological challenges and therapeutic practices that can help.
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Emerging Adults in Therapy
- How to Strengthen Your Clinical Competency
- Narrateur(s): Rachel Perry
- Durée: 12 h et 15 min
- Date de publication: 2022-07-26
- Langue: Anglais
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"Emerging adulthood" (EA) describes a developmental period between adolescence and adulthood, typically spanning ages eighteen to twenty-nine. It's a rough time for most people—perhaps now more than ever....
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Prix courant: 27,83$ ou 1 crédit
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The Silver Spurs Home for Aging Cowgirls
- A Naughty Western Comedy Romance for Adults
- Auteur(s): Laura Hesse
- Narrateur(s): Laura Hesse
- Durée: 7 h et 8 min
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This politically incorrect laugh-out-loud tale will leave you wondering just what your grandmother is up to when you aren’t around. It starts off slow as you get to meet the Montana family, and then all hell breaks loose when the ladies arrive. If you loved the movies Blazing Saddles or Weekend at Bernie's, you'll love this tale. Stay tuned for more adventures with this crazy gang. Thanks to fan requests, the series will continue in 2021!
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The Silver Spurs Home for Aging Cowgirls
- A Naughty Western Comedy Romance for Adults
- Narrateur(s): Laura Hesse
- Durée: 7 h et 8 min
- Date de publication: 2021-02-11
- Langue: Anglais
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This politically incorrect laugh-out-loud tale will leave you wondering just what your grandmother is up to when you aren’t around. It starts off slow as you get to meet the Montana family, and then all hell breaks loose when the ladies arrive....
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Prix courant: 25,00$ ou 1 crédit
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Auteur(s): Harry Haroutunian
- Narrateur(s): Bob Souer
- Durée: 5 h et 18 min
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Narrateur(s): Bob Souer
- Durée: 5 h et 18 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana....
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Prix courant: 18,92$ ou 1 crédit
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Aging Mastery Playbook
- Auteur(s): James Firman EdD, Susan Stiles Phd
- Narrateur(s): Madison Niederhauser
- Durée: 3 h et 44 min
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The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging well across six dimensions: Gratitude and Mindfulness; Health and Well-Being; Finances and Future Planning; Connections and Community; Learning and Creativity; and, Legacy and Purpose. Each dimension has specific guideposts (activities) that you are encouraged to incorporate into your life as daily practices. Build your own personal playbook for aging - and living! - well, starting today.
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Aging Mastery Playbook
- Narrateur(s): Madison Niederhauser
- Durée: 3 h et 44 min
- Date de publication: 2019-06-21
- Langue: Anglais
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The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging....
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Teen Spirit
- How Adolescence Transformed the Adult World
- Auteur(s): Paul Howe
- Narrateur(s): Tim Paige
- Durée: 8 h et 43 min
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Teen Spirit offers a novel and provocative perspective on how we came to be living in an age of political immaturity and social turmoil. Award-winning author Paul Howe argues it's because a teenage mentality has slowly gripped the adult world.
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Teen Spirit
- How Adolescence Transformed the Adult World
- Narrateur(s): Tim Paige
- Durée: 8 h et 43 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Teen Spirit offers a novel and provocative perspective on how we came to be living in an age of political immaturity and social turmoil. Award-winning author Paul Howe argues it's because a teenage mentality has slowly gripped the adult world....
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Prix courant: 22,26$ ou 1 crédit
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Auteur(s): Dr. Kirsten Hunter
- Narrateur(s): Dr. Kirsten Hunter
- Durée: 2 h et 13 min
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Narrateur(s): Dr. Kirsten Hunter
- Série: Signposts for Living, Livre 6
- Durée: 2 h et 13 min
- Date de publication: 2022-01-27
- Langue: Anglais
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult....
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Prix courant: 13,00$ ou 1 crédit
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Teen Adulthood
- A Comprehensive Guide for Growing from Teens to Adults
- Auteur(s): Chloe Hubert
- Narrateur(s): Brooke Anderson
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Histoire
Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence. As the book examines the major developmental changes that occur in adolescence, it also looks into the emerging adult’s cognitive mindset, their behavior towards their parents as their desire for independence and freedom ignites.
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Teen Adulthood
- A Comprehensive Guide for Growing from Teens to Adults
- Narrateur(s): Brooke Anderson
- Durée: 3 h et 13 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Teen Adulthood is a book specifically designed to examine the transition from teen to adulthood. It focuses on adolescent development, and notes several changes the teenage body undergoes as it transits to the stage of adolescence....
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Prix courant: 13,08$ ou 1 crédit
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HelloFlo: The Guide, Period.
- Auteur(s): Naama Bloom
- Narrateur(s): Saskia Maarleveld
- Durée: 2 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
When will I get boobs? Does wearing a tampon hurt? What's the deal with menstrual cups? Seriously, when will I get boobs? Honest, funny, and unafraid of the messy, real-life facts about a girl's changing body, this is definitely not your mother's puberty book. HelloFlo founder Naama Bloom's mission is to create informed, empowered young women who are unafraid to ask questions and make the best choices for themselves and their bodies.
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HelloFlo: The Guide, Period.
- Narrateur(s): Saskia Maarleveld
- Durée: 2 h et 28 min
- Date de publication: 2017-10-17
- Langue: Anglais
- From the founder of HelloFlo, a modern and insightful guide to periods and puberty for a new generation....
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Prix courant: 37,63$ ou 1 crédit
Prix réduit: 37,63$ ou 1 crédit
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