Aging Diet

Liste de produits
    • A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
    • Auteur(s): Ruth Logan
    • Narrateur(s): Michelle Murillo
    • Durée: 1 h et 21 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
    • Auteur(s): Amanda K. Loss
    • Narrateur(s): Rachel Lynn
    • Durée: 6 h et 16 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
    • Auteur(s): Michael F. Roizen
    • Narrateur(s): Michael F. Roizen
    • Durée: 7 h et 32 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
    • Auteur(s): Mehmet Oz
    • Narrateur(s): Mehmet Oz
    • Durée: 6 h et 22 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations
    • Auteur(s): Dr. K.D. Christensen
    • Narrateur(s): Kevin Howard
    • Durée: 3 h et 48 min
    • Date de publication: 2024-12-20
    • Langue: Anglais
    • Pas de évaluations
    • "Functional Home Exercises for Seniors" offers a science-based, low-impact approach to help you improve your mobility, strengthen your core, and reduce pain with easy-to-follow instructions.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Revierte el envejecimiento, revitaliza tus células y restaura tu vigor [Reverse Aging, Revitalize Your Cells, and Restore Your Vigor]
    • Auteur(s): Hiromi Shinya
    • Narrateur(s): Carlos Torres
    • Durée: 2 h et 40 min
    • Date de publication: 2019-11-13
    • Langue: Espagnol
    • Pas de évaluations
    • Uno de los grandes deseos del ser humano es mantenerse joven, sano y lleno de energía. Gracias a los estudios del doctor Shinya, este anhelo está muy cerca de convertirse en una realidad....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • Auteur(s): Denis Wilson
    • Narrateur(s): Madison Niederhauser
    • Durée: 8 h et 5 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • From Beginners to Gym Rats, This Is Your All-Inclusive Guide to Stretching and Flexibility for Joint Pain, Introduction to Exercise, and Other Benefits
    • Auteur(s): Benjamin Lucas
    • Narrateur(s): Charles D. Hines
    • Durée: 2 h et 53 min
    • Date de publication: 2023-02-01
    • Langue: Anglais
    • Pas de évaluations
    • I want to make sure that I am clear. You do not have to be someone who stretches every day or someone who exercises several times a week. This audiobook was made for the beginner who’s never used their body before to the moderately and advanced active man....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
    • Auteur(s): Julia Clark
    • Narrateur(s): DM Studios
    • Durée: 8 h et 31 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide for Beginners to Losing Weight and Resetting Metabolism. Increase Your Energy Levels and Delay Aging with the Mediterranean and Keto Diets
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jazereel Bellano
    • Durée: 7 h et 48 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yes, the dreaded age of 50 has arrived. It is an age when the body becomes less elastic, and it is not as easy to lose weight, stay fit, and look the way you want. But don’t despair; it is never too late to get the body you always wished for....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!
    • Auteur(s): Rachel Haduch
    • Narrateur(s): Cynthia Bickford
    • Durée: 9 h et 4 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • In just a few minutes a day, you'll witness transformative results. 'Wall Pilates for Seniors' is your passport to a simplified yet effective fitness journey – no complexity, just incredible benefits from the comfort of your home!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Benefits of Improved Metabolism, Reduced Inflammation and Asthma, Increased Longevity and Digestion. Includes Exercises and Workout Recipes
    • Auteur(s): Grace Dane
    • Narrateur(s): Ceanna Saatsaz
    • Durée: 6 h et 15 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate guide to intermittent fasting is a treasure trove for women over 50 looking for the perfect strategy to lose weight and embrace a healthy lifestyle.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
    • Auteur(s): Sharon Moalem MD PhD
    • Narrateur(s): P. J. Ochlan
    • Durée: 10 h et 57 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The DNA Restart walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup....

    Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
    • Auteur(s): Dr. Stephanie Fasting
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 15 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • Auteur(s): Iann Eckhardt
    • Narrateur(s): Ted Ryan
    • Durée: 3 h et 11 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit