Aging Diet

Liste de produits
    • Improving Health Longevity and Staying Fit
    • Auteur(s): R. F. Sarmiento
    • Narrateur(s): Owen Ashley
    • Durée: 2 h et 45 min
    • Date de publication: 2022-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Tailored Guide of Gentle Exercises to Improve Balance, Boost Mobility, Manage Weight, and Become More Independent
    • Auteur(s): Luna Bloom
    • Narrateur(s): Roger Hayes
    • Durée: 3 h et 59 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lin Amherst
    • Narrateur(s): Wendy Greer
    • Durée: 2 h et 46 min
    • Date de publication: 2023-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Work to increase strength, gain confidence and balance for a healthy life. Motivation, movement, and meals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide of In-Home Fitness for Seniors
    • Auteur(s): Michael Mclaughlin NASM CPT CES PES
    • Narrateur(s): Lora L Armstrong
    • Durée: 2 h et 12 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • La guía definitiva para la prevención de caídas con sencillos ejercicios caseros para mejorar la estabilidad [The Definitive Guide to Preventing Falls with Simple Home Exercises to Improve Stability]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Luis Trumper
    • Durée: 3 h et 24 min
    • Date de publication: 2024-07-16
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Necesita recuperar el equilibrio que tenía cuando era más joven? ¿La pérdida de masa muscular ha afectado a su equilibrio? Si le preocupa intentar mantenerse en forma, pero siente que los problemas de equilibrio le limitan, ¡ha llegado al lugar adecuado!

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Herbs and Spices for Heritage, Health, Healing and Home
    • Auteur(s): Shalamantu Wisdom
    • Narrateur(s): Blythe Melin for HotGhost Productions
    • Durée: 3 h et 48 min
    • Date de publication: 2021-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that herbs and spices can help to release the more vibrant and alert version of you? This book illuminates the journey of spices and herbs through civilizations and centuries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Prix courant: 38,09$ ou 1 crédit

    Prix réduit: 38,09$ ou 1 crédit

    • How to Redirect Anxiety Energy to Unlock Confidence
    • Auteur(s): Virginia Ritterbusch
    • Narrateur(s): Virginia Ritterbusch
    • Durée: 8 h et 16 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • What if a few new habits could consistently bring peace to your day? Find out more....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
    • Auteur(s): Kyndra Backer
    • Narrateur(s): Catherine O'Connor
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Kyle Rausch
    • Narrateur(s): Kyle Rausch
    • Durée: 5 h et 53 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Susan D. Kalior
    • Narrateur(s): Lanitta Elder
    • Durée: 5 h et 25 min
    • Date de publication: 2018-03-30
    • Langue: Anglais
    • Pas de évaluations
    • We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstances, loss, or other people’s behavior toward us. This simple guide offers immediate solutions that do not require a change in the people around us, or our life circumstances....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
    • Auteur(s): Mia Campbell
    • Narrateur(s): Dave Wright
    • Durée: 5 h et 43 min
    • Date de publication: 2014-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Essential Guide to Middle Age and Beyond
    • Auteur(s): Dean Ornish, John Whyte - foreword
    • Narrateur(s): David Rapkin
    • Durée: 6 h et 32 min
    • Date de publication: 2014-04-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): J.C. Brannigan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • Pas de évaluations
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Longevity Secrets and Nutrition Wellness Guide
    • Auteur(s): Jacqueline DeBeer, Stephanie Grey
    • Narrateur(s): Judy Chris
    • Durée: 1 h et 23 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being. Together, these audiobooks offer a holistic approach to health and longevity....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    • Auteur(s): Jame Heskett
    • Narrateur(s): Karen Saltus
    • Durée: 7 h et 39 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • Auteur(s): Karl Albert Muniz
    • Narrateur(s): Cole Niblett
    • Durée: 4 h et 4 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
    • Auteur(s): Ashley Smith
    • Narrateur(s): Mary Johnson
    • Durée: 4 h et 2 min
    • Date de publication: 2020-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit