Aging Diet
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Auteur(s): Penny M. Livers
- Narrateur(s): Fiona Seeds
- Durée: 3 h et 19 min
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it. This simple concept, long undervalued, is transforming many lives, not just in terms of weight loss. It's never too late to make better decisions! You have plenty of time to fix things and achieve the body of your dreams, gaining health, longevity, and positive energy.
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Narrateur(s): Fiona Seeds
- Durée: 3 h et 19 min
- Date de publication: 2021-06-07
- Langue: Anglais
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....
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Prix courant: 18,74$ ou 1 crédit
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Auteur(s): Erik Scheder, Marta Arguilé Bernal - translator
- Narrateur(s): Oscar Cruz
- Durée: 5 h et 52 min
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable.
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Narrateur(s): Oscar Cruz
- Durée: 5 h et 52 min
- Date de publication: 2021-06-08
- Langue: Espagnol
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
- Auteur(s): Chloe Cooper
- Narrateur(s): Jennifer Ramsey
- Durée: 3 h et 43 min
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Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! We cannot turn back time, but we can actually influence the aging process and still take care of our appearance, and most importantly, in a way that will not only improve the quality of life but also skyrocket our self-esteem. And this is something intermittent fasting has to offer!
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Intermittent Fasting for Women Over 50
- The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
- Narrateur(s): Jennifer Ramsey
- Durée: 3 h et 43 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Abnehmen in den Wechseljahren
- Stoffwechsel anregen, Fett verbrennen und gesund abnehmen + Anti Aging Ernährung
- Auteur(s): Svenja Huber
- Narrateur(s): Alexa Gnauck
- Durée: 2 h et 24 min
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In den Wechseljahren durchlebt eine Frau viele Veränderungen und dies trifft besonders auf den Stoffwechsel zu. Die ungewohnten veränderten Prozesse des Stoffwechsels führen nicht selten dazu, dass eine ungewünschte Gewichtszunahme eintritt, die sich häufig negativ auf das Wohlbefinden auswirkt. Dabei haben es gerade Frauen im besten Alter verdient sich wohl zu fühlen und ihr Leben zu genießen. Beginnen Sie perfekt vorbereitet Ihre Reise zu einem besseren Körpergefühl und einem gesteigerten Wohlempfinden!
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Abnehmen in den Wechseljahren
- Stoffwechsel anregen, Fett verbrennen und gesund abnehmen + Anti Aging Ernährung
- Narrateur(s): Alexa Gnauck
- Durée: 2 h et 24 min
- Date de publication: 2021-04-08
- Langue: Allemand
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In den Wechseljahren durchlebt eine Frau viele Veränderungen und dies trifft besonders auf den Stoffwechsel zu. Die ungewohnten...
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Prix courant: 12,31$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
- Auteur(s): Mary De Blasio
- Narrateur(s): Jennifer Novack
- Durée: 3 h et 23 min
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Once we reach a certain age, our bodies start to slow down. They see lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire. I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting.
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Intermittent Fasting for Women Over 50
- The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
- Narrateur(s): Jennifer Novack
- Durée: 3 h et 23 min
- Date de publication: 2021-04-02
- Langue: Anglais
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Once we reach a certain age, our bodies start to slow down. They see lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire. I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting....
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Prix courant: 18,74$ ou 1 crédit
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Strength Training After 40
- A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 3 h et 32 min
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This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results! It will become crystal clear which exercises your body needs, how often to do them, how to do them and how to get ready, how to rest afterward to enhance your shape, and how to fit exercise into your busy schedule. This book is perfectly suited to the real-life needs of real-life people!
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Strength Training After 40
- A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
- Narrateur(s): John William Cantees
- Durée: 3 h et 32 min
- Date de publication: 2021-03-31
- Langue: Anglais
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This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....
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Prix courant: 18,74$ ou 1 crédit
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100 Ways to a Healthy 100
- Auteur(s): Deborah Peden
- Narrateur(s): Deborah Peden
- Durée: 7 h et 37 min
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.
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100 Ways to a Healthy 100
- Narrateur(s): Deborah Peden
- Durée: 7 h et 37 min
- Date de publication: 2021-06-02
- Langue: Anglais
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find....
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Prix courant: 40,40$ ou 1 crédit
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Intermittent Fasting
- 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer
- Auteur(s): Stephen Fleming
- Narrateur(s): John Shelton
- Durée: 40 min
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The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body which is stepping stone for any success and happiness in life!
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Intermittent Fasting
- 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer
- Narrateur(s): John Shelton
- Durée: 40 min
- Date de publication: 2017-08-29
- Langue: Anglais
- The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body....
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Prix courant: 5,31$ ou 1 crédit
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Menopause
- How to Fight the Symptoms of Menopause, No Medication, Natural Solutions, Diet, Secrets and Simple Tips That You Can Apply Now
- Auteur(s): Dr. Melissa Keane
- Narrateur(s): Martin James
- Durée: 57 min
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You may have even been told that the only answer to your troubling symptoms is prescription drugs. As a woman who has personally experienced this, I want to tell you my experience with menopause, what menopause entails, and show you great options available for treating your symptoms. Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now. I believe after listening to this audiobook, you'll feel empowered and ready to conquer this seemingly scary monster, menopause.
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Menopause
- How to Fight the Symptoms of Menopause, No Medication, Natural Solutions, Diet, Secrets and Simple Tips That You Can Apply Now
- Narrateur(s): Martin James
- Durée: 57 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now....
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Prix courant: 5,22$ ou 1 crédit
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Summary, Analysis, and Review of Sara Gottfried's Younger
- A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
- Auteur(s): Start Publishing Notes LLC
- Narrateur(s): Michael Gilboe
- Durée: 30 min
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Sara Gottfried's Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years is a diet, exercise, and health book. Gottfried argues that genes affect the body's tendency to age. However, genes can be turned on or off by environment and lifestyle choices. Gottfried argues that 90 percent of one's health and longevity are determined by one's own actions.
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Summary, Analysis, and Review of Sara Gottfried's Younger
- A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
- Narrateur(s): Michael Gilboe
- Durée: 30 min
- Date de publication: 2017-05-22
- Langue: Anglais
- Sara Gottfried's Younger is a diet, exercise, and health book....
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Prix courant: 5,22$ ou 1 crédit
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And Suddenly, Everything Changed
- Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
- Auteur(s): Alan Twigg
- Narrateur(s): Alan Twigg
- Durée: 3 h et 6 min
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This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the future holds, Peter gradually awakens and discovers the shocking truth about something so commonplace we all believe it’s normal, natural, and necessary. This audiobook is for those looking to improve their health in a natural but incredibly powerful way.
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And Suddenly, Everything Changed
- Inspirational journey of discovery from heart disease to health, compassion and accountability by virtue of a plant-based vegan diet.
- Narrateur(s): Alan Twigg
- Durée: 3 h et 6 min
- Date de publication: 2019-11-04
- Langue: Anglais
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This simple easily-digestible audiobook holds the key to your health and happiness. Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work....
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Prix courant: 18,74$ ou 1 crédit
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Arthritis
- Understanding Arthritis, Prevention & Reversal with a Plant-Based Diet
- Auteur(s): John Hodges, Ted Gif
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 42 min
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Suffering from rheumatoid or osteoarthritis? Arthritis, in all its forms, is a terrible disease to live with, affecting millions of people around the world of all ages, races, and cultures. But maybe the avoidance and management of this crippling disease is easier than we've been lead to believe. With this book we will help you understand why and how your body turns against you and maybe how to deal with it naturally, if it strikes you down.
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Arthritis
- Understanding Arthritis, Prevention & Reversal with a Plant-Based Diet
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 42 min
- Date de publication: 2016-10-21
- Langue: Anglais
- Suffering from rheumatoid or osteoarthritis? This book will explain how the disease works and answer common questions....
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Prix courant: 9,34$ ou 1 crédit
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Juicing Recipes for Health and Weight Loss
- How to Lose Weight with the Juicing Diet
- Auteur(s): J.D. Rockefeller
- Narrateur(s): Jon Parsons
- Durée: 1 h et 51 min
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Juicing has taken the world with a storm and an increasing number of people are using it to gain better health as well as lose weight. So, of course, the first question to ask here is: What exactly is juicing? In a short sentence, we can say that juicing is basically extracting the juice of fruits and vegetables, drinking it, expecting it to provide better nutrition and health benefits as compared to solid food. In addition, is an excellent and healthy way to shed those extra pounds.
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Juicing Recipes for Health and Weight Loss
- How to Lose Weight with the Juicing Diet
- Narrateur(s): Jon Parsons
- Durée: 1 h et 51 min
- Date de publication: 2014-11-10
- Langue: Anglais
- Juicing has taken the world with a storm and an increasing number of people are using it to gain better health as well as lose weight....
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Prix courant: 9,20$ ou 1 crédit
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Ein Indianer kennt keinen Schmerz
- Über Aging und Antiaging der Männer
- Auteur(s): Nicolaus Langloh
- Narrateur(s): Alexander Bandilla
- Durée: 5 h et 12 min
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Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor dem stärksten Mann nicht halt. Dr. Nicolaus Langloh klärt die 50-plus-Männer auf und verrät in seinem Buch Tipps und Tricks, wie Männer ab 50 länger fit, gesund und jung bleiben.
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Ein Indianer kennt keinen Schmerz
- Über Aging und Antiaging der Männer
- Narrateur(s): Alexander Bandilla
- Durée: 5 h et 12 min
- Date de publication: 2019-09-02
- Langue: Allemand
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Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt...
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Prix courant: 16,33$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Auteur(s): Dr. Katie King
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip. Most barely find time to relax, so dieting and exercise can be a tough proposition and yet they do not bear results. Women take on excruciating dieting schedules but end up gaining more weight eventually. Even after sweating in the gym for hours and months, no significant loss in belly fat or weight is noticeable.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Auteur(s): Carmen Blake
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
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Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Auteur(s): Dr. Jason Stephens
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Do you want to try a dieting regime that improves your lifestyle instead of messing up your body? If your answers to any or all of the above questions are yes, then this audiobook is for you! Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies.
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Disappointing
- Écrit par Utilisateur anonyme le 2020-06-05
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....
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Intermittent Fasting
- 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- Auteur(s): Ian L. McKenzie
- Narrateur(s): Katherine Jean, Tessa Bryce
- Durée: 7 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start.
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Intermittent Fasting
- 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- Narrateur(s): Katherine Jean, Tessa Bryce
- Durée: 7 h et 45 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
- Auteur(s): Ian L. McKenzie
- Narrateur(s): Katherine Jean
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? For women especially, this type of weight loss program is particularly effective, and in this audiobook, Intermittent Fasting for Women, you will discover how you can use this method to lose weight in a controlled and sensible way.
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Intermittent Fasting for Women
- The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
- Narrateur(s): Katherine Jean
- Durée: 3 h et 47 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- Auteur(s): Melany Flores
- Narrateur(s): Andi Harris
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.
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Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- Narrateur(s): Andi Harris
- Durée: 6 h et 30 min
- Date de publication: 2019-11-06
- Langue: Anglais
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Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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