Aging Diet

Liste de produits
  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
    • Auteur(s): William Davis
    • Narrateur(s): Uwe Thoma
    • Durée: 11 h et 40 min
    • Date de publication: 2022-06-01
    • Langue: Allemand
    • Pas de évaluations
    • Weizen gefährdet Ihre Gesundheit....

    Prix courant: 20,13$ ou 1 crédit

    Prix réduit: 20,13$ ou 1 crédit

    • A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
    • Auteur(s): Sarah Blair-Richard
    • Narrateur(s): Sarah Blair-Richard
    • Durée: 10 h et 48 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Comprehensive Guide to Resistance Training for Older Adults
    • Auteur(s): Tom Brooks
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Blood, the Cells, and the Oxygen
    • Auteur(s): Regal Manna
    • Narrateur(s): Shelby Parks
    • Durée: 2 h et 39 min
    • Date de publication: 2024-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Make Dating Your Health: The Blood, The Cells, The Oxygen—the essence of this message would resonate deeply. The importance of dating your health transcends mere words or scientific facts.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • Auteur(s): Christine Bailey
    • Narrateur(s): Sylvia Rae
    • Durée: 2 h et 29 min
    • Date de publication: 2018-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
    • Auteur(s): Tatiana Keay MS RD
    • Narrateur(s): Shania Lynn
    • Durée: 4 h et 38 min
    • Date de publication: 2022-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Author and registered dietitian Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • Auteur(s): Salomey Adomako
    • Narrateur(s): Dori Young
    • Durée: 4 h
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Dr. Ronda Patterson
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 24 min
    • Date de publication: 2020-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Simple Senior-Friendly Guide to Fall Prevention, Improving Strength, Stability, Posture & Living a More Independent Life
    • Auteur(s): Brandon Lee
    • Narrateur(s): Joshua Johnson
    • Durée: 4 h et 56 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 2 Books in 1 – Simple Workouts to Build Strength, Energy, Mobility, and Stability (Stretching Exercise & Fitness, Book 3)
    • Auteur(s): Francis Papun
    • Narrateur(s): Derik Hendrickson
    • Série: Stretching Exercise & Fitness, Livre 3
    • Durée: 4 h et 14 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dr. Dillon Caswell
    • Narrateur(s): Dillon Caswell
    • Durée: 4 h et 33 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Exercises for Improved Strength, Balance, and Energy
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 2
    • Durée: 4 h et 6 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 14,84$ ou 1 crédit

    Prix réduit: 14,84$ ou 1 crédit

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 28 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 8 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.

    Prix courant: 28,50$ ou 1 crédit

    Prix réduit: 28,50$ ou 1 crédit

    • Feel Younger, Be Happier, Live Longer
    • Auteur(s): Ian K. Smith
    • Narrateur(s): Ian K. Smith
    • Durée: 6 h et 2 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

    Prix courant: 40,01$ ou 1 crédit

    Prix réduit: 40,01$ ou 1 crédit