Aging Fitness

Liste de produits
    • Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
    • Auteur(s): Robert Fried PhD, Richard Carlton MD
    • Narrateur(s): Keith Brown
    • Durée: 8 h et 1 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Omega-3 fatty acids can limit the inflammation that is the underlying cause of many diseases. The Omega-Factor is an essential resource for healthcare professionals, clinicians, and dietitians, as well as anyone who aims to achieve the goal of a much longer health-span, not just a longer lifespan.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • Auteur(s): Eva Strong
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 5 h
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): John R Takacs
    • Narrateur(s): Rich Germaine
    • Durée: 3 h et 16 min
    • Date de publication: 2017-10-30
    • Langue: Anglais
    • Pas de évaluations
    • How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better? John Takacs takes us on an adventure....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
    • Auteur(s): Olivia Joe
    • Narrateur(s): Jo Lauderdale
    • Durée: 4 h et 42 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to shine bright from within, renew your health, and embrace the aging process with grace, even if the idea of intermittent fasting scares you or seems too hard.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The #1 Healthiest, Easiest and Best Overall Diet to Follow
    • Auteur(s): E.A. Rios
    • Narrateur(s): William Bahl
    • Durée: 2 h et 8 min
    • Date de publication: 2020-04-04
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide to Resistance Training for Older Adults
    • Auteur(s): Tom Brooks
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Andre J. Murdock Sr.
    • Narrateur(s): Rick Font
    • Durée: 1 h et 38 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Safe Exercises for Seniors is for people of all ages, especially elders, daily exercise is crucial. Strength, flexibility, balance, and general wellbeing can all be enhanced by exercise....

    Prix courant: 14,14$ ou 1 crédit

    Prix réduit: 14,14$ ou 1 crédit

    • Auteur(s): E. Barnett
    • Narrateur(s): Lorraine Sharon Roth
    • Durée: 1 h et 6 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tips to Stay Young from the Inside Out
    • Auteur(s): Dr. Sunshine
    • Narrateur(s): Sam Savard
    • Durée: 1 h
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Staying young and healthy can be a challenge in the modern world that we live in. With outlets providing contradictory information to each other on all topics related to health, fitness, nutrition, and mental health, it is difficult to determine what we should and shouldn't do....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step-by-Step Guide to Regaining Flexibility and Reducing Back Pain After 60
    • Auteur(s): Sally Sason
    • Narrateur(s): Bryce Dolan
    • Durée: 1 h et 2 min
    • Date de publication: 2022-04-20
    • Langue: Anglais
    • Pas de évaluations
    • All of us can benefit from stretching, regardless of our age. It becomes even more critical as we approach our golden years. If you want to improve your posture, reduce stress, and alleviate aches and pains, you should incorporate a regular stretching routine....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide for Beginners to Losing Weight and Resetting Metabolism. Increase Your Energy Levels and Delay Aging with the Mediterranean and Keto Diets
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jazereel Bellano
    • Durée: 7 h et 48 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Yes, the dreaded age of 50 has arrived. It is an age when the body becomes less elastic, and it is not as easy to lose weight, stay fit, and look the way you want. But don’t despair; it is never too late to get the body you always wished for....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
    • Auteur(s): Penny M. Livers
    • Narrateur(s): Fiona Seeds
    • Durée: 3 h et 19 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • Auteur(s): Chloe Cooper
    • Narrateur(s): Jennifer Ramsey
    • Durée: 3 h et 43 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
    • Auteur(s): Mary De Blasio
    • Narrateur(s): Jennifer Novack
    • Durée: 3 h et 23 min
    • Date de publication: 2021-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Once we reach a certain age, our bodies start to slow down. They see lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire. I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 32 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
    • Auteur(s): Susan Willis
    • Narrateur(s): Sylvia Rae
    • Durée: 3 h et 22 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
    • Auteur(s): Dan Cook
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 4 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
    • Auteur(s): Mark Kepner
    • Narrateur(s): Amy Dean
    • Durée: 3 h et 48 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit