Aging Fitness

Liste de produits
    • Learn Tips on How to Transform Your Health and Body After 50
    • Auteur(s): Grace Campbell
    • Narrateur(s): Shafi
    • Durée: 43 min
    • Date de publication: 2023-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
    • Auteur(s): Amy Neal
    • Narrateur(s): Sera Chance
    • Durée: 3 h et 55 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lin Amherst
    • Narrateur(s): Wendy Greer
    • Durée: 2 h et 46 min
    • Date de publication: 2023-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Work to increase strength, gain confidence and balance for a healthy life. Motivation, movement, and meals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Slow Aging and Improve the Quality of Life Through the Process of Metabolic Autophagy
    • Auteur(s): Melany Flores
    • Narrateur(s): Andi Harris
    • Durée: 3 h et 13 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Patricia Greenberg
    • Narrateur(s): Patricia Greenberg
    • Durée: 6 h et 15 min
    • Date de publication: 2022-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Growing old is inevitable, and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this audiobook, you can dramatically reduce the stress that contributes to energy drain and premature aging....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Bone Broth Miracle, Book 1
    • Auteur(s): Abraham Shilling
    • Narrateur(s): Jason R Gray
    • Durée: 34 min
    • Date de publication: 2018-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 28 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 70 Healthy & Nutritious Smoothie Recipes for Weight Loss, Diabetes, Blood Pressure and Much More: Health & Fitness Ways to Improve Body & Mind, Book 1
    • Auteur(s): Charlotte Wise
    • Narrateur(s): Margaret Glaccum
    • Durée: 1 h et 21 min
    • Date de publication: 2015-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Listen to this audiobook and learn how to heal yourself with healthy delicious smoothies that can rapidly help prevent and relieve a number of conditions....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • Auteur(s): Emily Costa
    • Narrateur(s): Orlena Cain
    • Durée: 1 h et 2 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Auteur(s): Kyle Rausch
    • Narrateur(s): Kyle Rausch
    • Durée: 5 h et 53 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unleash Your Inner Radiance, Renew Your Health, and Embrace Aging with Grace
    • Auteur(s): Olivia Joe
    • Narrateur(s): Jo Lauderdale
    • Durée: 4 h et 42 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to shine bright from within, renew your health, and embrace the aging process with grace, even if the idea of intermittent fasting scares you or seems too hard.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Senior's Guide
    • Auteur(s): Hannah Affran
    • Narrateur(s): Timothy Burke
    • Durée: 1 h et 32 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Confronting Back Pain in a Overtreated Society
    • Auteur(s): Nortin M. Hadler
    • Narrateur(s): Elana Perl
    • Durée: 8 h et 18 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Stabbed in the Back will arm any reader with the insights necessary to make informed decisions when confronting the next episode of low back pain....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Growing Old and Living Well in a Over-Treated Society
    • Auteur(s): Nortin M. Hadler
    • Narrateur(s): Elana Perl
    • Durée: 9 h et 39 min
    • Date de publication: 2014-12-24
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit