Aging Fitness

Liste de produits
    • Free Yourself from a Self-Imposed Prison of Bad Habits
    • Auteur(s): Tim Hennessy M.D.
    • Narrateur(s): Jeff Riggenbach
    • Durée: 6 h et 15 min
    • Date de publication: 2011-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Tim Hennessy has skillfully drawn on his life experiences to put together Recalled to Health....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • 10 Powerful Yoga Principles for Less Stress in a Busy World
    • Auteur(s): Rachel Bonkink
    • Narrateur(s): Victoria Yeates
    • Durée: 6 h et 47 min
    • Date de publication: 2020-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience....

    Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • Cómo ganar equilibrio, energía y músculo con ejercicios caseros sencillos y bandas de resistencia (Manteniéndose en forma) [How to Gain Balance, Energy and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit)]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Luis Trumper
    • Durée: 7 h et 20 min
    • Date de publication: 2024-03-12
    • Langue: Espagnol
    • Pas de évaluations
    • ¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 12 min
    • Date de publication: 2024-02-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reversing the Downward Spiral of Aging
    • Auteur(s): Steven Droullard, Fred Bartlit, Dr. Marni Boppart
    • Narrateur(s): Tom Parks
    • Durée: 7 h et 24 min
    • Date de publication: 2020-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Effortless Weight Loss, Lower Risk of Diabetes and Heart Disease, Enhanced Energy, Boosted Metabolism, and Optimal Well-Being
    • Auteur(s): Mark Littig
    • Narrateur(s): Tally Anne
    • Durée: 3 h et 13 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Once you enter your 50s, there are many hormonal and other factors that can up the risk of heart disease, obesity, and diabetes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dr. Dillon Caswell
    • Narrateur(s): Dillon Caswell
    • Durée: 4 h et 33 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
    • Auteur(s): Tatiana Keay MS RD
    • Narrateur(s): Shania Lynn
    • Durée: 4 h et 38 min
    • Date de publication: 2022-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Author and registered dietitian Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): J.C. Brannigan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • Pas de évaluations
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Stuart Roberts
    • Narrateur(s): Stuart Roberts
    • Durée: 10 h et 21 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer Stuart Roberts will show you that it's never too late to get stronger, fitter, and happier....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging
    • Auteur(s): Dr. Deborah Ford DCN RDN
    • Narrateur(s): Dr. Deborah Ford
    • Durée: 5 h et 8 min
    • Date de publication: 2023-09-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have been told that you need drugs or surgery to correct your condition, first give your body a chance to heal itself, as it was designed to do. Discover how the “Rules of Biology” can unlock your body’s ability to heal itself....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide for Beginners Combined with Mediterranean Diet to Lose Weight, Support Hormones, Reset Your Metabolism, Detox your Body and Delay Aging
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jazereel Bellano
    • Durée: 4 h et 7 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting is a general term for an eating schedule that cycles between a period of fasting and eating. The most common type is the 16:8 method, which calls for eating within an eight-hour time frame and fasting for the remaining 16 hours....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Patricia Greenberg
    • Narrateur(s): Patricia Greenberg
    • Durée: 6 h et 15 min
    • Date de publication: 2022-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Growing old is inevitable, and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this audiobook, you can dramatically reduce the stress that contributes to energy drain and premature aging....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • Auteur(s): Salomey Adomako
    • Narrateur(s): Dori Young
    • Durée: 4 h
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,96$ ou 1 crédit

    Prix réduit: 17,96$ ou 1 crédit

    • A How to Guide for Exercising from Home for Seniors
    • Auteur(s): Rayden Foster
    • Narrateur(s): Chloe Haynes
    • Durée: 1 h et 46 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • This is a guide helping you to embark on a journey towards a healthier, more active lifestyle right from the comfort of your own home.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit