Aging Fitness

Liste de produits
    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • Auteur(s): Robert Balazs
    • Narrateur(s): Jennifer Allton
    • Durée: 3 h et 24 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • Auteur(s): Anita Sharma
    • Narrateur(s): Chetan Jha
    • Durée: 4 h et 37 min
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Dr. Plasker's Breakthrough Solution for Living Your Best Life
    • Auteur(s): Dr. Eric Plasker
    • Narrateur(s): Eric Plasker
    • Durée: 4 h et 55 min
    • Date de publication: 2007-12-03
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....

    Prix courant: 28,23$ ou 1 crédit

    Prix réduit: 28,23$ ou 1 crédit

    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): J.C. Brannigan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • Pas de évaluations
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
    • Auteur(s): Malik Johnson
    • Narrateur(s): Jim D Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer, Alison Blaire
    • Durée: 14 h et 26 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • Auteur(s): Divy Moon
    • Narrateur(s): Alex Golden
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • Auteur(s): Mark Evans
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 39 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 28 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • Auteur(s): Christine Bailey
    • Narrateur(s): Sylvia Rae
    • Durée: 2 h et 29 min
    • Date de publication: 2018-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
    • Auteur(s): Alice Wright
    • Narrateur(s): Alice Wright
    • Durée: 7 h et 13 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
    • Auteur(s): Kim Gordon
    • Narrateur(s): Tina Merryman
    • Durée: 1 h et 21 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
    • Auteur(s): Dra. Gabrielle Lyon
    • Narrateur(s): Erika Riba
    • Durée: 11 h et 8 min
    • Date de publication: 2024-06-12
    • Langue: Portugais
    • Pas de évaluations
    • Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável.

    Prix courant: 20,36$ ou 1 crédit

    Prix réduit: 20,36$ ou 1 crédit

    • Natural, Safe, and Effective; Stop Snoring Now!
    • Auteur(s): David Boe
    • Narrateur(s): David Boe
    • Durée: 47 min
    • Date de publication: 2014-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The 5 Day Snoring Cure can cure loud and disruptive snoring. The program explained in these pages is simple and straightforward....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Complete Ketogenic Diet Guide for Seniors to Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Dr. Ronda Patterson
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 24 min
    • Date de publication: 2020-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Keto diet for seniors above 50 - eat healthily and feel younger! What are your thoughts on a low-carb diet for seniors? Are you still torn between choosing a high-carb diet plan or a low-carb plan? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
    • Auteur(s): Baz Thompson, Britney Lynch
    • Narrateur(s): John J. Grace
    • Durée: 1 h et 42 min
    • Date de publication: 2021-10-11
    • Langue: Anglais
    • Pas de évaluations
    • It’s never too late to start stretching exercises for health, strength, and mobility! Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Regular stretching keeps our limbs flexible, elongated....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit