Aging Fitness

Liste de produits
    • The Step by Step Guide for Beginners
    • Auteur(s): Jamie Ken Moore
    • Narrateur(s): Lee Ahonen
    • Durée: 3 h et 2 min
    • Date de publication: 2017-03-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • Auteur(s): Chris Peters
    • Narrateur(s): Christopher Hardcastle
    • Durée: 3 h et 44 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Proven Techniques to Lose Weight, Autophagy, Reset Your Body and Deny Aging
    • Auteur(s): Melissa May
    • Narrateur(s): Kattie James
    • Durée: 4 h et 25 min
    • Date de publication: 2023-04-24
    • Langue: Anglais
    • Pas de évaluations
    • No matter how old you are, there are always chances you struggle with overweight problems and overweight-related diseases. Yet, no matter what stage of life you’re in, and no matter how old you are, intermittent fasting is always an astonishing option you enjoy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Back in Shape, Prevent Health Problems, Lose Weight and Stay Fit at Any Age
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 11
    • Durée: 4 h et 19 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • If you’re looking for a realistic, reasonable way to improve your health, you’ve come to the right place. If you don’t change, nothing in your life will change....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 20 Simple Yoga Positions to Regain Your Strength and Independence
    • Auteur(s): Jackie Jacobs
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 54 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • Auteur(s): Karl Albert Muniz
    • Narrateur(s): Cole Niblett
    • Durée: 4 h et 4 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
    • Auteur(s): Ashley Smith
    • Narrateur(s): Mary Johnson
    • Durée: 4 h et 2 min
    • Date de publication: 2020-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Senior's Guide
    • Auteur(s): Hannah Affran
    • Narrateur(s): Timothy Burke
    • Durée: 1 h et 32 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
    • Auteur(s): Willie Gooding
    • Narrateur(s): Gregory Allen Siders
    • Durée: 3 h et 38 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lin Amherst
    • Narrateur(s): Wendy Greer
    • Durée: 2 h et 46 min
    • Date de publication: 2023-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Work to increase strength, gain confidence and balance for a healthy life. Motivation, movement, and meals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • If You've Paid to Exercise This Book May Change Your Life
    • Auteur(s): Dale E Funk
    • Narrateur(s): Jamie Schmieding
    • Durée: 2 h et 29 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • The exercise industry is a monster—from online coaching, phone apps, email cues, gadgets, and infomercials, it is designed to turn you into a source of steady revenue stream. With this book, you will no longer need to pay for meaningless approaches to exercise....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
    • Auteur(s): Robert Balazs
    • Narrateur(s): Connor Brannigan
    • Durée: 2 h et 35 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know that one to two percent of muscle mass shrinks every year after the age of 50? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Kyle Rausch
    • Narrateur(s): Kyle Rausch
    • Durée: 5 h et 53 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Doctor's Prescription for Well-Being
    • Auteur(s): Sherwin B. Nuland
    • Narrateur(s): Sherwin B. Nuland
    • Durée: 6 h et 27 min
    • Date de publication: 2007-02-05
    • Langue: Anglais
    • Pas de évaluations
    • In The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships....

    Prix courant: 17,46$ ou 1 crédit

    Prix réduit: 17,46$ ou 1 crédit

    • Workout Book for Seniors
    • Auteur(s): Mark Livingston
    • Narrateur(s): Eva McCrea
    • Durée: 1 h et 57 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • "Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • Auteur(s): Eva Strong
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 5 h
    • Date de publication: 2024-05-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Promoting Health, Preventing Premature Aging and Reducing the Risk of Sudden Cardiac Death
    • Auteur(s): Robert Fried PhD, Richard Carlton MD
    • Narrateur(s): Keith Brown
    • Durée: 8 h et 1 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Omega-3 fatty acids can limit the inflammation that is the underlying cause of many diseases. The Omega-Factor is an essential resource for healthcare professionals, clinicians, and dietitians, as well as anyone who aims to achieve the goal of a much longer health-span, not just a longer lifespan.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit