Aging Loss
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Durée: 5 h et 26 min
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Narrateur(s): Laura Doriot Emery, Kelly Rhodes
- Série: The Whole Foods Diet for Longevity, Livre 4
- Durée: 5 h et 26 min
- Date de publication: 2024-05-11
- Langue: Anglais
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Auteur(s): Naomi Whittel
- Narrateur(s): Naomi Whittel
- Durée: 7 h et 3 min
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrateur(s): Naomi Whittel
- Durée: 7 h et 3 min
- Date de publication: 2018-08-10
- Langue: Anglais
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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Prix courant: 35,82$ ou 1 crédit
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- Auteur(s): Lucy Luis
- Narrateur(s): Leah Voysey
- Durée: 1 h et 35 min
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Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift. You aren’t feeling old quite yet, but you’re not feeling young either. There could be other annoying changes like finding it difficult to read fine print, gray hair appearing everywhere, brain fog, hair loss, a leaky bladder, and your first hot flashes.
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Losing Weight After 40
- Comprehensive Guide for Healthy Weight Loss
- Narrateur(s): Leah Voysey
- Durée: 1 h et 35 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Sometime in your 40s, you may start feeling like your body just isn’t the same. You can no longer eat what you want, you aren’t losing weight the way you used to, and you have developed a spare tire around your waist that you can’t shift....
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Prix courant: 8,71$ ou 1 crédit
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How to Stop Hair Loss and Regrow It Naturally Without Compromising on Safety
- Auteur(s): J. D. Rockefeller
- Narrateur(s): Nathan W Wood
- Durée: 19 min
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Have you seen much of your hair in the sink of late? If you begin to notice your hair coming out more often or in large amounts, then you may have already assumed the bad news. It may be an indication of pattern baldness, alopecia, or follicle damage. Or perhaps it could be caused by malnutrition or chronic inflammation. Regardless of the cause, no one wants hair loss. And while there isn't a magic cure for hair loss, you can control the rate at which you lose your hair naturally.
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How to Stop Hair Loss and Regrow It Naturally Without Compromising on Safety
- Narrateur(s): Nathan W Wood
- Durée: 19 min
- Date de publication: 2015-07-15
- Langue: Anglais
- Have you seen much of your hair in the sink of late? If you begin to notice your hair coming out more often or in large amounts, then you may have already assumed the bad news....
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Prix courant: 5,31$ ou 1 crédit
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Fat Loss Secrets That Really Work!
- Balance Your Hormones: Insulin, Estrogen, Progesterone, Testosterone, Thyroid, Cortisol, and DHEA
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 2 h et 51 min
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Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.
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Fat Loss Secrets That Really Work!
- Balance Your Hormones: Insulin, Estrogen, Progesterone, Testosterone, Thyroid, Cortisol, and DHEA
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 4
- Durée: 2 h et 51 min
- Date de publication: 2015-03-24
- Langue: Anglais
- Discover how everyone can be permanently successful with fat loss without resorting to one of the latest diet fads....
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Prix courant: 9,34$ ou 1 crédit
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Auteur(s): R.L. Karl
- Narrateur(s): Shannon Matson
- Durée: 1 h et 8 min
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause.
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Realistic
- Écrit par Stacy Anderson le 2023-12-19
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21 Secrets For Weight Loss During Menopause
- The Essential Guide to Losing Weight & Feeling Great During and After Menopause
- Narrateur(s): Shannon Matson
- Durée: 1 h et 8 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Menopause is one of the most important and least talked about changes in a woman's body. There is no shortage of myths and widespread misinformation and conflicting information about how to lose weight during menopause....
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Auteur(s): Hera Bennett
- Narrateur(s): Dana Hall
- Durée: 4 h et 7 min
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different... It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrateur(s): Dana Hall
- Durée: 4 h et 7 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Auteur(s): Evelyn Dilworth
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience. It offers evidence-backed benefits for women in menopause, like weight loss, menopause relief, and longevity.
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
- Narrateur(s): Lucy Barlow, Mark Wainwright
- Durée: 4 h et 23 min
- Date de publication: 2024-05-22
- Langue: Anglais
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Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience.
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Auteur(s): Dean Ornish M.D.
- Narrateur(s): Dean Ornish M.D., Anne Ornish
- Durée: 3 h et 28 min
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrateur(s): Dean Ornish M.D., Anne Ornish
- Durée: 3 h et 28 min
- Date de publication: 2007-12-26
- Langue: Anglais
- A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....
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Prix courant: 11,66$ ou 1 crédit
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Auteur(s): Harry Lorayne
- Narrateur(s): Harry Lorayne
- Durée: 3 h et 47 min
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With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like. You'll be able to recall names and faces, even years later; never miss an appointment or misplace keys, glasses, or valuables; give speeches without notes; learn English and foreign words and phrases easily; excel at card and other games.
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Narrateur(s): Harry Lorayne
- Durée: 3 h et 47 min
- Date de publication: 2007-12-31
- Langue: Anglais
- With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like....
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Prix courant: 11,66$ ou 1 crédit
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Late Migrations
- A Natural History of Love and Loss
- Auteur(s): Margaret Renkl
- Narrateur(s): Joyce Bean
- Durée: 5 h et 2 min
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Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.
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Late Migrations
- A Natural History of Love and Loss
- Narrateur(s): Joyce Bean
- Durée: 5 h et 2 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents....
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Prix courant: 26,00$ ou 1 crédit
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Weight Loss Women over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- Auteur(s): Zazabor Guru
- Narrateur(s): Remy OBrien
- Durée: 4 h et 53 min
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In "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self," embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50. This comprehensive guide is your compass through the intricacies of nutrition, body dynamics, and sustainable weight loss, offering more than just a path to shedding pounds—it's an invitation to reclaim vitality and rediscover your best self.
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Weight Loss Women over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- Narrateur(s): Remy OBrien
- Durée: 4 h et 53 min
- Date de publication: 2024-02-29
- Langue: Anglais
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In "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self," embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Auteur(s): Howard S. Friedman, Leslie R. Martin
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
- Date de publication: 2011-01-27
- Langue: Anglais
- For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....
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Prix courant: 31,16$ ou 1 crédit
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The DASH Diet Younger You
- Shed 20 Years - and Pounds - in Just 10 Weeks
- Auteur(s): Marla Heller
- Narrateur(s): Courtney Patterson
- Durée: 4 h et 35 min
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New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets - the DASH diet - has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger!
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The DASH Diet Younger You
- Shed 20 Years - and Pounds - in Just 10 Weeks
- Narrateur(s): Courtney Patterson
- Série: A DASH Diet Book
- Durée: 4 h et 35 min
- Date de publication: 2014-12-30
- Langue: Anglais
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New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging....
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Prix courant: 19,18$ ou 1 crédit
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- Auteur(s): Allen Carr
- Narrateur(s): Sandro Stefanini
- Durée: 6 h et 31 min
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Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- Narrateur(s): Sandro Stefanini
- Durée: 6 h et 31 min
- Date de publication: 2016-09-15
- Langue: Italien
- Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'....
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process. Consider this book your go-to guide on how to deal with one of the most troublesome menopausal symptoms, and therefore overcome the negative effects of your menopausal weight gain to your health. By the end of your menopausal journey, you will be fitter, healthier, and more confident as a result.
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....
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Autophagy Extreme 2 in 1
- The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
- Auteur(s): Douglas Tieman
- Narrateur(s): Rodney A. Sprauve
- Durée: 6 h et 25 min
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Have you also heard of this trendy new term “Autophagy” but just can’t get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this bundle is specifically written for you.
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Autophagy Extreme 2 in 1
- The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
- Narrateur(s): Rodney A. Sprauve
- Durée: 6 h et 25 min
- Date de publication: 2021-01-29
- Langue: Anglais
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By relying on the latest scientific research from international experts, this guide is able to identify the exact hints and cues that drive body language and decode the true intentions of your opponent....
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- Auteur(s): Jordan Rubin, Josh Axe
- Narrateur(s): Michael Rahhal
- Durée: 5 h et 32 min
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Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- Narrateur(s): Michael Rahhal
- Durée: 5 h et 32 min
- Date de publication: 2020-10-30
- Langue: Anglais
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Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....
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Prix courant: 25,00$ ou 1 crédit
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Auteur(s): Steven D. Price
- Narrateur(s): Erik Davies
- Durée: 4 h et 25 min
- Version intégrale
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Au global
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Histoire
At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrateur(s): Erik Davies
- Durée: 4 h et 25 min
- Date de publication: 2013-02-02
- Langue: Anglais
- At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Hack Your Hormones
- Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
- Auteur(s): Davinia Taylor
- Narrateur(s): Davinia Taylor, Dr Mohammed Enayat
- Durée: 7 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, number one Sunday Times bestselling author and biohacking pioneer, breaks down how best to hack all of our hormones - not just the female ones. Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D.
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Hack Your Hormones
- Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
- Narrateur(s): Davinia Taylor, Dr Mohammed Enayat
- Durée: 7 h et 2 min
- Date de publication: 2023-05-25
- Langue: Anglais
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When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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