Aging Nutrition Diets

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 5-Point Plan to be Lean, Strong, and Fearless for Life
    • Auteur(s): Pamela Peeke M.D.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 46 min
    • Date de publication: 2007-05-18
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • A Lifelong Guide to Your Well-Being
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 5 h et 1 min
    • Date de publication: 2005-10-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life....

    Prix courant: 16,03$ ou 1 crédit

    Prix réduit: 16,03$ ou 1 crédit

    • A Senior's Guide
    • Auteur(s): Hannah Affran
    • Narrateur(s): Timothy Burke
    • Durée: 1 h et 32 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • If You've Paid to Exercise This Book May Change Your Life
    • Auteur(s): Dale E Funk
    • Narrateur(s): Jamie Schmieding
    • Durée: 2 h et 29 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • The exercise industry is a monster—from online coaching, phone apps, email cues, gadgets, and infomercials, it is designed to turn you into a source of steady revenue stream. With this book, you will no longer need to pay for meaningless approaches to exercise....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 9-Minute Full-Body Guided Exercise Routines to Vastly Improve Flexibility, Strength, Balance, and Relieve Joint Pain
    • Auteur(s): Robert Balazs
    • Narrateur(s): Connor Brannigan
    • Durée: 2 h et 35 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know that one to two percent of muscle mass shrinks every year after the age of 50? If you want to learn how you can enjoy life without the disadvantages that come with age, then you really need to listen to this book....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improving Health Longevity and Staying Fit
    • Auteur(s): R. F. Sarmiento
    • Narrateur(s): Owen Ashley
    • Durée: 2 h et 45 min
    • Date de publication: 2022-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
    • Auteur(s): Penny M. Livers
    • Narrateur(s): Fiona Seeds
    • Durée: 3 h et 19 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Regaining Your Sexiness by Losing Stubborn Weight, Enhancing Overall Health, Delaying Aging, Boosting Metabolism, and Maintaining Good Brain Health
    • Auteur(s): Beckyleon Ehumadu
    • Narrateur(s): Greer Gray
    • Durée: 4 h et 4 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Lose Weight, Reset Your Metabolism, Increase Your Energy, Rejuvenate and Feel Better. Includes The Complete Guide for Natural Weight Loss
    • Auteur(s): Mary De Blasio
    • Narrateur(s): Jennifer Novack
    • Durée: 3 h et 23 min
    • Date de publication: 2021-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Once we reach a certain age, our bodies start to slow down. They see lots of changes in muscles and performance, and society kind of starts to tell us we need to pause and retire. I.F. APPROACH is a step-by-step guide that will tell you all you need to know about intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Herbs and Spices for Heritage, Health, Healing and Home
    • Auteur(s): Shalamantu Wisdom
    • Narrateur(s): Blythe Melin for HotGhost Productions
    • Durée: 3 h et 48 min
    • Date de publication: 2021-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that herbs and spices can help to release the more vibrant and alert version of you? This book illuminates the journey of spices and herbs through civilizations and centuries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
    • Auteur(s): Evelyn Anger
    • Narrateur(s): Sarah Owens
    • Durée: 3 h et 2 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
    • Auteur(s): Susan Willis
    • Narrateur(s): Sylvia Rae
    • Durée: 3 h et 22 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
    • Auteur(s): Duncan Krawczyk
    • Narrateur(s): Colin Ramage
    • Durée: 3 h et 40 min
    • Date de publication: 2020-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
    • Auteur(s): Mark Kepner
    • Narrateur(s): Amy Dean
    • Durée: 3 h et 48 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Matt Goleman
    • Narrateur(s): Sylvia Rae
    • Durée: 3 h
    • Date de publication: 2020-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Aprende a perder peso de forma saludable. Come bien, vive mejor
    • Auteur(s): Paloma Gil
    • Narrateur(s): Aida Baida
    • Durée: 3 h et 32 min
    • Date de publication: 2018-05-22
    • Langue: Espagnol
    • Pas de évaluations
    • Los beneficios que te aporta un estilo de vida saludable son innumerables y nunca es tarde para empezar a cuidarse. El fin de las dietas te enseña cómo funcionan tu cuerpo y tu mente, las propiedades de los alimentos, y cuál es la razón por la que tienes sobrepeso....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Empowering Techniques to Lose Weight, Supercharge Your Metabolism, Revitalize Energy Levels, and Delay Aging
    • Auteur(s): Alyssa Schwab
    • Narrateur(s): Maria McCann
    • Durée: 3 h et 57 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • If your heart sinks every time you look in the mirror or you realize you don't have the energy you used to have, your body is telling you it's time to do something about it. The solution is here!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Best Way to Accelerate Weight Loss and Reset Your Metabolism While Increasing Your Energy and Fully Detoxify Your Body in a Totally Healthy Way
    • Auteur(s): Chloe Cooper
    • Narrateur(s): Jennifer Ramsey
    • Durée: 3 h et 43 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Want to reveal how to finally get rid of those extra couple pounds that have been bothering you for ages? Then you definitely would not want to miss out on this intermittent fasting guide for seniors and experience its amazing results first hand! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit