Aging Nutrition Diets
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Dominant Health: The Nutrition and Lifestyle Guide to Powerful, Optimum Health
- Auteur(s): Matthew "Raw Matt" Nailor
- Narrateur(s): Mark Winter
- Durée: 4 h et 58 min
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Dominant Health is a collection of studies, research, and practical advice written for the purposes of helping people learn how to stay disease-free, manage their weight healthfully, look great, and stay young longer. You'll learn that all of the secrets to longevity and health have a spiritual component to them. Matthew’s words will provide you with great hope for healing and a deep faith for your future.
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Dominant Health: The Nutrition and Lifestyle Guide to Powerful, Optimum Health
- Narrateur(s): Mark Winter
- Durée: 4 h et 58 min
- Date de publication: 2018-04-02
- Langue: Anglais
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Dominant Health is a collection of studies, research, and practical advice written for the purposes of helping people learn how to stay disease-free, manage their weight healthfully, look great, and stay young longer....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Auteur(s): Crystal Ray
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
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Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work, and they need something less gimmicky, that has proven results. The answer is in this book, Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process.
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
- Date de publication: 2020-06-04
- Langue: Anglais
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Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Auteur(s): Thomas Smith
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrateur(s): Liz Porter
- Durée: 7 h et 31 min
- Date de publication: 2019-12-13
- Langue: Anglais
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....
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Prix courant: 25,00$ ou 1 crédit
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Paleo and Fasting
- The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
- Auteur(s): MJ Mosser RN MS CHC
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 34 min
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Paleo and Fasting: The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals.
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Paleo and Fasting
- The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 34 min
- Date de publication: 2023-07-22
- Langue: Anglais
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This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 1 min
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At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 1 min
- Date de publication: 2005-10-21
- Langue: Anglais
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At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life....
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Prix courant: 16,03$ ou 1 crédit
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Longevity Guide
- The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
- Auteur(s): Jason Sampson
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 7 min
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Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you're aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet. This audiobook will show you how you can enjoy a healthier lifestyle, nourish your body, and significantly increase your life expectancy with your diet. Aging is an inevitable process of life.
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Longevity Guide
- The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 7 min
- Date de publication: 2019-06-05
- Langue: Anglais
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Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
- Auteur(s): Ian L. McKenzie
- Narrateur(s): Katherine Jean
- Durée: 3 h et 47 min
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Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? For women especially, this type of weight loss program is particularly effective, and in this audiobook, Intermittent Fasting for Women, you will discover how you can use this method to lose weight in a controlled and sensible way.
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Intermittent Fasting for Women
- The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
- Narrateur(s): Katherine Jean
- Durée: 3 h et 47 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....
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Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- Auteur(s): Melany Flores
- Narrateur(s): Andi Harris
- Durée: 6 h et 30 min
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Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone! About half of Americans say that they are trying to lose weight, according to a report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS). What’s more, the report revealed that women are more likely to try to lose weight than males! Well, there's a solution for you! Intermittent fasting is the solution to these and many other problems, as you will find in this book.
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Intermittent Fasting
- Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
- Narrateur(s): Andi Harris
- Durée: 6 h et 30 min
- Date de publication: 2019-11-06
- Langue: Anglais
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Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
- Auteur(s): Evelyn Smith
- Narrateur(s): Elizabeth Wilson
- Durée: 1 h et 11 min
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There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat. What’s even better, it all comes without having to make all those sacrifices required by diets and calorie restrictive methods. This means that you can lose weight and belly fat easily while living your life to the fullest.
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Intermittent Fasting for Women
- The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
- Narrateur(s): Elizabeth Wilson
- Durée: 1 h et 11 min
- Date de publication: 2019-09-26
- Langue: Anglais
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There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Auteur(s): Nathalie Seaton
- Narrateur(s): Cecilia Stewart
- Durée: 1 h et 12 min
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF). People are using that eating pattern to burn fat, improve their health, and simplify their lifestyles.
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Intermittent Fasting for Women
- The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
- Narrateur(s): Cecilia Stewart
- Série: Health & Fitness, Livre 21
- Durée: 1 h et 12 min
- Date de publication: 2019-03-04
- Langue: Anglais
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If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....
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Intermittent Fasting for Women
- Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
- Auteur(s): Christine Bailey
- Narrateur(s): Sylvia Rae
- Durée: 2 h et 29 min
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Inside the audiobook, you will find everything you must know to look and feel better than you have in years.
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Intermittent Fasting for Women
- Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
- Narrateur(s): Sylvia Rae
- Durée: 2 h et 29 min
- Date de publication: 2018-10-25
- Langue: Anglais
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Inside the audiobook, you will find everything you must know to look and feel better than you have in years....
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Prix courant: 8,71$ ou 1 crédit
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Auteur(s): Jame Heskett
- Narrateur(s): Karen Saltus
- Durée: 7 h et 39 min
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Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women. Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Narrateur(s): Karen Saltus
- Durée: 7 h et 39 min
- Date de publication: 2016-03-08
- Langue: Anglais
- Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert....
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Prix courant: 22,13$ ou 1 crédit
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- Auteur(s): Ruth Logan
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 21 min
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Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.
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Antioxidants
- A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
- Narrateur(s): Michelle Murillo
- Durée: 1 h et 21 min
- Date de publication: 2016-04-01
- Langue: Anglais
- Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....
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Prix courant: 9,20$ ou 1 crédit
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Intermittent Fasting
- 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- Auteur(s): Ian L. McKenzie
- Narrateur(s): Katherine Jean, Tessa Bryce
- Durée: 7 h et 45 min
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Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start.
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Intermittent Fasting
- 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- Narrateur(s): Katherine Jean, Tessa Bryce
- Durée: 7 h et 45 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Auteur(s): Dr. Katie King
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip. Most barely find time to relax, so dieting and exercise can be a tough proposition and yet they do not bear results. Women take on excruciating dieting schedules but end up gaining more weight eventually. Even after sweating in the gym for hours and months, no significant loss in belly fat or weight is noticeable.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Auteur(s): Carmen Blake
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
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Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Gina Dobbs
- Durée: 2 h et 39 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time....
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Auteur(s): Dr. Jason Stephens
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Do you want to try a dieting regime that improves your lifestyle instead of messing up your body? If your answers to any or all of the above questions are yes, then this audiobook is for you! Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies.
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Disappointing
- Écrit par Utilisateur anonyme le 2020-06-05
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....
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Ein Indianer kennt keinen Schmerz
- Über Aging und Antiaging der Männer
- Auteur(s): Nicolaus Langloh
- Narrateur(s): Alexander Bandilla
- Durée: 5 h et 12 min
- Version intégrale
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Histoire
Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor dem stärksten Mann nicht halt. Dr. Nicolaus Langloh klärt die 50-plus-Männer auf und verrät in seinem Buch Tipps und Tricks, wie Männer ab 50 länger fit, gesund und jung bleiben.
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Ein Indianer kennt keinen Schmerz
- Über Aging und Antiaging der Männer
- Narrateur(s): Alexander Bandilla
- Durée: 5 h et 12 min
- Date de publication: 2019-09-02
- Langue: Allemand
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Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt...
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Prix courant: 16,33$ ou 1 crédit
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Get Fit for Life
- Exercise & Physical Activity for Healthy National Aging
- Auteur(s): National Institute on Aging
- Narrateur(s): Tom Brooks
- Durée: 1 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
You’ve probably heard that physical activity, including exercise, is good for you. If you’re already active, keep it up! But it may be time to push yourself a little harder, try a new activity, or find new ways to add exercise to your daily life. Don’t worry if you’re not currently active, have never exercised, or had stopped these good habits for some reason. It’s never too late to get moving, and by picking up this booklet and listening through it, you’ve taken an important step toward better health.
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Get Fit for Life
- Exercise & Physical Activity for Healthy National Aging
- Narrateur(s): Tom Brooks
- Durée: 1 h et 38 min
- Date de publication: 2022-08-29
- Langue: Anglais
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Don’t worry if you’re not currently active, have never exercised, or had stopped these good habits for some reason. It’s never too late to get moving, and by picking up this booklet and listening through it, you’ve taken an important step toward better health....
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Prix courant: 8,71$ ou 1 crédit
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Core Exercises for Seniors
- Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
- Auteur(s): Baz Thompson, Britney Lynch
- Narrateur(s): James Lawrence
- Durée: 1 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Are you ready to change your life for the better? If so, then this is the audiobook for you! Oftentimes, we forget about the importance of having a strong core. Your muscles gradually lose mass and strength as you grow older, and because of this, your capacity to do basic tasks is also reduced.
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Core Exercises for Seniors
- Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
- Narrateur(s): James Lawrence
- Durée: 1 h et 55 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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