Aging Nutrition Diets

Liste de produits
    • An Easy 15-Minute Fascia Recovery Protocol to Change Your Life, Reverse Aging, Speed Recovery, and Regain Mobility
    • Auteur(s): Carla McEwan, Rudy Rivera
    • Narrateur(s): Jacob Nesbit
    • Durée: 2 h et 55 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • The discovery of fascia and its function in the body has unleashed dramatic potential to reverse chronic changes that accompany aging and healing from trauma. Similarly, attention to fascia health enhances the foundation of healthy muscle and organ function.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
    • Auteur(s): MJ Mosser RN MS CHC
    • Narrateur(s): Angela Ohlfest
    • Durée: 1 h et 34 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Exercise & Physical Activity for Healthy National Aging
    • Auteur(s): National Institute on Aging
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 38 min
    • Date de publication: 2022-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t worry if you’re not currently active, have never exercised, or had stopped these good habits for some reason. It’s never too late to get moving, and by picking up this booklet and listening through it, you’ve taken an important step toward better health....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
    • Auteur(s): Alice Bennett
    • Narrateur(s): Elizabeth Kaster
    • Durée: 3 h
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman over 50 and you think losing weight is getting harder than when you were younger? What if I told you that there is a simple, healthy, and safe way to improve your fitness regardless of age? Well, this is intermittent fasting....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • Auteur(s): R.F. Jennings
    • Narrateur(s): Dan Molson
    • Durée: 3 h et 24 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • Auteur(s): Christine Bailey
    • Narrateur(s): Sylvia Rae
    • Durée: 2 h et 29 min
    • Date de publication: 2018-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Strength Training for Seniors
    • Auteur(s): Queen Wilz
    • Narrateur(s): Michael Stuhre
    • Durée: 37 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to find out more about strength training after 40? How does strength training affect aging? How often should you lift weights over 40? How can I strengthen my body after 40? Does strength training make you look younger? Listen to find out more....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • Auteur(s): Chris Peters
    • Narrateur(s): Christopher Hardcastle
    • Durée: 3 h et 44 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
    • Auteur(s): July Hortense
    • Narrateur(s): Catherine O'Connor
    • Durée: 2 h et 40 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The #1 Healthiest, Easiest and Best Overall Diet to Follow
    • Auteur(s): E.A. Rios
    • Narrateur(s): William Bahl
    • Durée: 2 h et 8 min
    • Date de publication: 2020-04-04
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? Listen to find out more....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
    • Auteur(s): Megan Whiteley
    • Narrateur(s): Annmarie Cullen
    • Durée: 3 h et 24 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
    • Auteur(s): Sarah Meyers
    • Narrateur(s): Michelle Murillo
    • Durée: 3 h et 50 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Listen to find out more....

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
    • Auteur(s): Mike Mitchell
    • Narrateur(s): Joseph M. Clarke
    • Durée: 25 min
    • Date de publication: 2018-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
    • Auteur(s): Steve W. Bauer
    • Narrateur(s): John Hays
    • Durée: 27 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly....

    Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

    • How to Avoid Disease and Live Long Enough to Meet Your Great-Grandchildren
    • Auteur(s): Frank Richards
    • Narrateur(s): Kevin Theis
    • Durée: 27 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This book is the first step in forming your new and healthy body! The first thing I want you to understand is that this book is not some collection of superstitious do and do not's....

    Prix courant: 5,31 $ ou 1 crédit

    Prix réduit: 5,31 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Beginner’s Guide to Help You Lose Weight, Reverse Aging, Increase Metabolism, and Boost Energy
    • Auteur(s): L. J. Lucas
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 6 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit