Aging Nutrition Diets

Liste de produits
    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • Auteur(s): Maxine Stewart
    • Narrateur(s): Kim Miller
    • Durée: 3 h et 41 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Auteur(s): Virin Gomber
    • Narrateur(s): Myriam Berger
    • Durée: 4 h et 53 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
    • Auteur(s): Michael F. Roizen
    • Narrateur(s): Michael F. Roizen
    • Durée: 7 h et 32 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • Pas de évaluations
    • This practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Step-by-Step Plan to Take Control of Type 2 Diabetes
    • Auteur(s): Dr David Cavan
    • Narrateur(s): Laurence Kennedy
    • Durée: 6 h et 37 min
    • Date de publication: 2016-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and potentially reverse it....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • Auteur(s): Howard S. Friedman, Leslie R. Martin
    • Narrateur(s): Sean Pratt
    • Durée: 8 h et 26 min
    • Date de publication: 2011-01-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Shed 20 Years - and Pounds - in Just 10 Weeks
    • Auteur(s): Marla Heller
    • Narrateur(s): Courtney Patterson
    • Série: A DASH Diet Book
    • Durée: 4 h et 35 min
    • Date de publication: 2014-12-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
    • Auteur(s): Dr. David "Greens" Conner
    • Narrateur(s): Matt Stone
    • Durée: 22 min
    • Date de publication: 2015-11-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Jeannette Hyde
    • Narrateur(s): Helen Lloyd
    • Durée: 4 h et 44 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes....

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit

    • A Simple Method to Increase Brain Power, Strengthen Your Immune System and Reverse the Aging Process
    • Auteur(s): Ruth Logan
    • Narrateur(s): Michelle Murillo
    • Durée: 1 h et 21 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Leo Galland M.D.
    • Narrateur(s): Frank Lipman Md
    • Durée: 9 h et 31 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Get Younger at a Cellular and Hormonal Level
    • Auteur(s): Roxy Dillon
    • Narrateur(s): Beverley A. Crick
    • Durée: 7 h et 32 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
    • Auteur(s): Jesse Golden
    • Narrateur(s): Jesse Golden
    • Durée: 4 h et 29 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • Pas de évaluations
    • The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Get in the Habit of Good Health
    • Auteur(s): Janet Omstead
    • Narrateur(s): Janet Omstead
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Along with motivating interviews with the best experts in the fields of health and behavior, Janet provides easy-to-follow techniques and personal assessments to help you discover what type of play makes you happy and feel truly alive....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
    • Auteur(s): Julia Clark
    • Narrateur(s): DM Studios
    • Durée: 8 h et 31 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
    • Auteur(s): Madison Fuller
    • Narrateur(s): Allison Jeffery
    • Durée: 3 h et 46 min
    • Date de publication: 2019-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • Auteur(s): Kristen Moore
    • Narrateur(s): N. Delgado, E. DeVault
    • Durée: 8 h et 7 min
    • Date de publication: 2020-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit