Aging Nutrition Diets

Liste de produits
    • The Guide to Healthy Living
    • Auteur(s): Sir Muir Gray
    • Narrateur(s): Robert Gill
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Sir Muir Gray is one of the UK's most senior medical figures. This is a practical guide to physical and mental well-being....

    Prix courant: 10,91$ ou 1 crédit

    Prix réduit: 10,91$ ou 1 crédit

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • Auteur(s): Chris Peters
    • Narrateur(s): Christopher Hardcastle
    • Durée: 3 h et 44 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide to Resistance Training for Older Adults
    • Auteur(s): Tom Brooks
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Andre J. Murdock Sr.
    • Narrateur(s): Rick Font
    • Durée: 1 h et 38 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Safe Exercises for Seniors is for people of all ages, especially elders, daily exercise is crucial. Strength, flexibility, balance, and general wellbeing can all be enhanced by exercise....

    Prix courant: 14,14$ ou 1 crédit

    Prix réduit: 14,14$ ou 1 crédit

    • Auteur(s): E. Barnett
    • Narrateur(s): Lorraine Sharon Roth
    • Durée: 1 h et 6 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tips to Stay Young from the Inside Out
    • Auteur(s): Dr. Sunshine
    • Narrateur(s): Sam Savard
    • Durée: 1 h
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Staying young and healthy can be a challenge in the modern world that we live in. With outlets providing contradictory information to each other on all topics related to health, fitness, nutrition, and mental health, it is difficult to determine what we should and shouldn't do....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Chair Exercises Tailored to Boost Strength and Flexibility
    • Auteur(s): C.E. Hirschauer
    • Narrateur(s): Owen Greenstone
    • Durée: 1 h et 54 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey to enhanced health and vitality with 'Chair Exercises for Seniors'–a groundbreaking book by C.E. Hirschauer.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
    • Auteur(s): MJ Mosser RN MS CHC
    • Narrateur(s): Angela Ohlfest
    • Durée: 1 h et 34 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginner's Guide to Exercise, Diet & Mindset
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Durée: 4 h et 15 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of yo-yo diets and workouts designed to kill you? Wouldn't it be nice to have a resource with all the information you need to get healthy at your own pace? This book is for you....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
    • Auteur(s): Noemi Brown
    • Narrateur(s): Lisa Helth
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
    • Auteur(s): Kyndra Backer
    • Narrateur(s): Catherine O'Connor
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner’s Guide to Help You Lose Weight, Reverse Aging, Increase Metabolism, and Boost Energy
    • Auteur(s): L. J. Lucas
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 6 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stoffwechsel anregen, Fett verbrennen und gesund abnehmen + Anti Aging Ernährung
    • Auteur(s): Svenja Huber
    • Narrateur(s): Alexa Gnauck
    • Durée: 2 h et 24 min
    • Date de publication: 2021-04-08
    • Langue: Allemand
    • Pas de évaluations
    • In den Wechseljahren durchlebt eine Frau viele Veränderungen und dies trifft besonders auf den Stoffwechsel zu. Die ungewohnten...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Empowering Your Golden Years with a Guide to Aging Gracefully
    • Auteur(s): J.A. Daventry
    • Narrateur(s): Steve King
    • Durée: 37 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets to aging gracefully as you explore practical tips and strategies tailored to enhance your physical, mental, and emotional vitality....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Comprehensive Guide to Senior Fitness
    • Auteur(s): Syed Saeed
    • Narrateur(s): Rocky Lowry
    • Durée: 49 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Written specifically for older adults, this comprehensive book offers a wealth of practical advice, expert tips, and effective exercise routines to help you stay healthy, active, and independent as you age.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Stretching Exercises to Regain and Maintain Your Optimum Flexibility
    • Auteur(s): Milo Kemp
    • Narrateur(s): John William Cantees
    • Durée: 2 h et 11 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learning to Love the Body You're In
    • Auteur(s): Michael Phoenix
    • Narrateur(s): Michael Phoenix
    • Durée: 2 h et 17 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • As a synthesis of yoga, tai chi, and exercise physiology, this theory of body integration acts as paradigm of mindfulness endeavoring toward enhancing your emotional resilience toward being more heartful....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit