Alcohol Health
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Rethinking Alcohol Through the Eight Limbs of Yoga
- How a 5,000-Year-Old Practice Can Guide You to Better Health
- Auteur(s): Elizabeth Hubbell
- Narrateur(s): Kristin Kirby
- Durée: 2 h et 7 min
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No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and “hard” drugs are well-known, alcohol has somehow gotten a pass in modern society. Until very recently, it was even recommended to drink a glass of wine every evening for heart health. We are finally awakening to the harms of even small amounts of alcohol, but this presents a new challenge for those dedicated to making healthful choices—how can we omit something that has become such a celebrated part of our everyday lives?
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Rethinking Alcohol Through the Eight Limbs of Yoga
- How a 5,000-Year-Old Practice Can Guide You to Better Health
- Narrateur(s): Kristin Kirby
- Durée: 2 h et 7 min
- Date de publication: 2023-11-10
- Langue: Anglais
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No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and “hard” drugs are well-known, alcohol has somehow gotten a pass in modern society....
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Prix courant: 8,71$ ou 1 crédit
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Auteur(s): Hilary Sheinbaum
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 16 min
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 16 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Control Alcohol
- Stop Drinking Now
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 2 h et 46 min
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Are you worried about your drinking? Perhaps you have recently tried to cut down and found that you can’t! You are not alone, thousands of people just like you lose control of alcohol every day. That one little drink to help them unwind at the end of a busy day or the quick beer with friends has turned from a ‘like to have’ to a ‘must have’. As with all drink related problems this doesn't happen overnight, you don't wake up one morning an alcoholic.
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Control Alcohol
- Stop Drinking Now
- Narrateur(s): Craig Beck
- Durée: 2 h et 46 min
- Date de publication: 2011-07-08
- Langue: Anglais
- Are you worried about your drinking? Perhaps you have recently tried to cut down and found that you can’t....
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Prix courant: 21,48$ ou 1 crédit
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A Lot to a Little
- How to Drink Less Alcohol
- Auteur(s): Kelly Bouchard
- Narrateur(s): Kelly Bouchard
- Durée: 2 h et 29 min
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When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.
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A Lot to a Little
- How to Drink Less Alcohol
- Narrateur(s): Kelly Bouchard
- Durée: 2 h et 29 min
- Date de publication: 2022-01-14
- Langue: Anglais
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A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries and step-by-step plans, this is a road map to drinking less and empowering you to redefine your relationship with alcohol....
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Prix courant: 8,71$ ou 1 crédit
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My Lifelong Love Affair with Alcohol
- And Boy Was It a Bumpy Ride
- Auteur(s): Pip Pippenger
- Narrateur(s): Pip Pippenger
- Durée: 3 h et 20 min
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Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.
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My Lifelong Love Affair with Alcohol
- And Boy Was It a Bumpy Ride
- Narrateur(s): Pip Pippenger
- Durée: 3 h et 20 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return.
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Prix courant: 18,74$ ou 1 crédit
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Auteur(s): Rebecca E. Williams PhD
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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Prix courant: 22,26$ ou 1 crédit
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Teenage Girls Life Questions and Answers
- Dealing with Love-Life, Mental Health, Suicide, Alcohol, Drugs and More... (Bridging The Gap Series - Parents & Teenagers)
- Auteur(s): Dr. Stem Sithembile Mahlatini
- Narrateur(s): Dr Stem Sithembile Mahlatini
- Durée: 2 h et 5 min
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This is a must-have guide for every girl. It gives teen girls support in every aspect of life with affirmations and prompts to help them address four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care.
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Teenage Girls Life Questions and Answers
- Dealing with Love-Life, Mental Health, Suicide, Alcohol, Drugs and More... (Bridging The Gap Series - Parents & Teenagers)
- Narrateur(s): Dr Stem Sithembile Mahlatini
- Durée: 2 h et 5 min
- Date de publication: 2023-08-02
- Langue: Anglais
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This is a must-have guide for every girl. It gives teen girls support in every aspect of life with affirmations and prompts to help them address four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care....
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Prix courant: 8,71$ ou 1 crédit
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Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 3 h et 31 min
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My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol. I have already helped thousands of people just like you get back in control of their drinking or stop completely. I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own addiction. I tried everything to stop drinking alcohol from creating silly rules about what I was "allowed" to drink and going through torturous "dry months" to taking dangerous prescription-only medication!Absolutely nothing I tried worked until I dramatically changed my thinking.
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Stop Drinking Alcohol
- Quit Drinking with Alcohol Lied to Me
- Narrateur(s): Craig Beck
- Durée: 3 h et 31 min
- Date de publication: 2012-12-06
- Langue: Anglais
- My name is Craig Beck and I am the Internet's foremost expert in helping people quit drinking alcohol....
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Prix courant: 14,28$ ou 1 crédit
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The Alcohol and Addiction Solution
- Rethinking Treatment
- Auteur(s): William D. Horton Psy.D.
- Narrateur(s): Douglas Wilkin
- Durée: 4 h et 50 min
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The treatment of addictions has not changed in over 50 years and the results are terrible. Dr. Horton with over 30 years in the field breaks open the reasons people do not recover. It is time ot rethink addiction treatment and here is a ground breaking look at how to create a new type of treatment: One that works!
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The Alcohol and Addiction Solution
- Rethinking Treatment
- Narrateur(s): Douglas Wilkin
- Durée: 4 h et 50 min
- Date de publication: 2020-03-11
- Langue: Anglais
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The treatment of addictions has not changed in over 50 years and the results are terrible. Dr. Horton with over 30 years in the field breaks open the reasons people do not recover....
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Prix courant: 18,74$ ou 1 crédit
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 6 h et 14 min
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Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals. You will learn how to prepare yourself and your environment, how to build and maintain your motivation, and what you can expect in your first month of alcohol freedom. This program will then lead you step-by-step through each of the four crucial weeks to finally break your alcohol habit. This no-nonsense guide will help you to rediscover happiness and create permanent and positive change in your life.
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30 Day Alcohol Reboot
- Rethink Your Drinking, Reset Your Life
- Narrateur(s): Kevin O'Hara
- Durée: 6 h et 14 min
- Date de publication: 2017-02-13
- Langue: Anglais
- Whether you want to quit drinking for good or for just 30 days, the 30 Day Alcohol Reboot will help you to achieve your goals....
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Prix courant: 26,82$ ou 1 crédit
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Auteur(s): Philip Roberts
- Narrateur(s): Steven Myles
- Durée: 3 h et 16 min
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Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.
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Stop Drinking Alcohol
- Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control
- Narrateur(s): Steven Myles
- Durée: 3 h et 16 min
- Date de publication: 2021-11-08
- Langue: Anglais
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Alcohol is an intense, addicting poison that will slowly eat away at you. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action....
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Prix courant: 18,74$ ou 1 crédit
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Auteur(s): William E. Joyce
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrateur(s): Clay Willison
- Durée: 1 h et 39 min
- Date de publication: 2019-03-27
- Langue: Anglais
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
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Prix courant: 8,71$ ou 1 crédit
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When Rain Hurts: An Adoptive Mother's Journey with Fetal Alcohol Syndrome
- Auteur(s): Mary Evelyn Greene
- Narrateur(s): Mary Beth Garber
- Durée: 12 h et 29 min
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When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three. Bizarre behaviors, irrational thoughts, and dangerous preoccupations were the norm - no amount of love, it turns out, can untangle the effects of fetal alcohol syndrome.
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Real Life Horror Story
- Écrit par Heather le 2021-02-10
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When Rain Hurts: An Adoptive Mother's Journey with Fetal Alcohol Syndrome
- Narrateur(s): Mary Beth Garber
- Durée: 12 h et 29 min
- Date de publication: 2018-08-01
- Langue: Anglais
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When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three....
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Prix courant: 31,26$ ou 1 crédit
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Sober Love
- How to Quit Drinking as a Couple
- Auteur(s): Joseph Nowinski PhD, Marvin D. Seppala MD
- Narrateur(s): Cara Swingline
- Durée: 6 h et 8 min
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Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other. Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people—and couples—develop alcohol problems
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Sober Love
- How to Quit Drinking as a Couple
- Narrateur(s): Cara Swingline
- Durée: 6 h et 8 min
- Date de publication: 2024-09-10
- Langue: Anglais
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This engaging guide offers strategies to help couples who drink together get sober together.
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Prix courant: 26,00$ ou 1 crédit
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Auteur(s): Christopher Kennedy Lawford
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
- Date de publication: 2013-01-01
- Langue: Anglais
- From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Life-Changing Magic of Quitting Alcohol
- Auteur(s): Sharon Hartley
- Narrateur(s): Sharon Hartley
- Durée: 5 h
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The Life-Changing Magic of Quitting Alcohol is the go-to practical guide that inspires you to do the same. It gives you practical advice and guides you through how to do it, navigate social situations, take on the daunting 100-day alcohol-free challenge and sets you on a life-altering journey. Funny, full of warmth and brilliantly down to earth, this is the book you need to take that step and make that change. Sharon is the best friend you never knew you needed, and she shows you that this is the only book you need to banish the booze once and for all.
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The Life-Changing Magic of Quitting Alcohol
- Narrateur(s): Sharon Hartley
- Durée: 5 h
- Date de publication: 2025-01-02
- Langue: Anglais
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Stop drinking and start living with this practical guide to living your best life without alcohol from BBC radio presenter Sharon Hartley.
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Prix courant: 27,97$ ou 1 crédit
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Midnight Calling
- A Memoir of a Drug Smuggler's Daughter
- Auteur(s): Lynn Walker
- Narrateur(s): Paige Reisenfeld
- Durée: 10 h et 5 min
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Lynn grew up the carefree daughter of a Miami undercover narcotics agent—until her dad snuck out of the house in the dark of night without a glance back. She never knew what happened to her father until she was in high school, and he was in prison for drug smuggling. By then, Lynn had developed a dangerous drug and alcohol habit of her own. It was the perfect setup for her to latch onto the only connection to her dad that remained when he was paroled from prison—cocaine.
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Midnight Calling
- A Memoir of a Drug Smuggler's Daughter
- Narrateur(s): Paige Reisenfeld
- Durée: 10 h et 5 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Midnight Calling: A Memoir of a Drug Smuggler’s Daughter is a true story about family bonds, addiction and the price of holding on when it's time to let go.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Alcoholism Cure - How to Overcome Alcohol Addiction and Be Sober For Life (Alcoholism, Alcohol Addiction, Alcoholics Anonymous, Alcohol Recovery, How to Stop Drinking)
- Auteur(s): Stephen Hall
- Narrateur(s): Amanda Smith
- Durée: 33 min
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Proven Secrets on How to Overcome Alcohol Addiction and Be Sober for Life! You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life. This book contains proven steps and strategies on how to overcome alcoholism and be free of it for the rest of your life. Additional information on the history of alcohol and alcoholism is also included here.
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Alcoholism Cure - How to Overcome Alcohol Addiction and Be Sober For Life (Alcoholism, Alcohol Addiction, Alcoholics Anonymous, Alcohol Recovery, How to Stop Drinking)
- Narrateur(s): Amanda Smith
- Durée: 33 min
- Date de publication: 2015-05-14
- Langue: Anglais
- You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life....
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Prix courant: 5,22$ ou 1 crédit
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Daily Affirmations for Overcoming Drug and Alcohol Addiction
- Unlock the Power of Your Subconscious Mind in Your Healing Journey
- Auteur(s): Ecstatic Press
- Narrateur(s): Jakob Wozniak
- Durée: 1 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Overcoming addiction can be a difficult and challenging process, but it is possible. One of the key components to success in overcoming addiction is having the right mindset. Positive affirmations are a powerful tool that can help develop a positive mindset that is essential for success in overcoming addiction.
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Daily Affirmations for Overcoming Drug and Alcohol Addiction
- Unlock the Power of Your Subconscious Mind in Your Healing Journey
- Narrateur(s): Jakob Wozniak
- Durée: 1 h et 23 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Overcoming addiction can be a difficult and challenging process, but it is possible. One of the key components to success in overcoming addiction is having the right mindset....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hang Loose Without Booze
- 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 5 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
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Hang Loose Without Booze
- 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol
- Narrateur(s): Kevin O'Hara
- Durée: 5 h et 37 min
- Date de publication: 2015-12-09
- Langue: Anglais
- These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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