Alcohol Recovery
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Auteur(s): Rebecca E. Williams PhD
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Alcohol and Addiction Solution
- Rethinking Treatment
- Auteur(s): William D. Horton Psy.D.
- Narrateur(s): Douglas Wilkin
- Durée: 4 h et 50 min
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The treatment of addictions has not changed in over 50 years and the results are terrible. Dr. Horton with over 30 years in the field breaks open the reasons people do not recover. It is time ot rethink addiction treatment and here is a ground breaking look at how to create a new type of treatment: One that works!
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The Alcohol and Addiction Solution
- Rethinking Treatment
- Narrateur(s): Douglas Wilkin
- Durée: 4 h et 50 min
- Date de publication: 2020-03-11
- Langue: Anglais
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The treatment of addictions has not changed in over 50 years and the results are terrible. Dr. Horton with over 30 years in the field breaks open the reasons people do not recover....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
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Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
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Not what you expect
- Écrit par Goldfish le 2024-03-24
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
- Date de publication: 2005-12-19
- Langue: Anglais
- An expert on women and depression explains what can be done to treat and prevent....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Auteur(s): Patrick Dickinson
- Narrateur(s): James Lawrence
- Durée: 3 h et 3 min
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.
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The 21-Day Alcohol Switch
- How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It
- Narrateur(s): James Lawrence
- Durée: 3 h et 3 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- Auteur(s): Patrick Dickinson
- Narrateur(s): James Lawrence
- Durée: 5 h et 2 min
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Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use.
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Conquering Alcohol Addiction - 2 In 1
- How Alcohol Abuse Is Gradually Affecting Your Personality and Life and How You Can Become Completely Sober in 3 Weeks
- Narrateur(s): James Lawrence
- Durée: 5 h et 2 min
- Date de publication: 2021-02-17
- Langue: Anglais
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Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Stop Drinking Expert
- Alcohol Lied to Me: Updated And Extended Edition
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 7 h et 23 min
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This book features all the best advice of Alcohol Lied to Me, and the secrets I share with attendees of Quit Drinking Bootcamp. Plus it features all the great sober living tips I have picked up over a decade of helping problem drinkers around the world. The truth is, this social pleasantry is a drug and a dangerous one at that. Alcohol kills millions of people every year, and yet we are repeatedly made to feel that if you refuse to join in with the consumption of attractively packaged poison, it's you who has a problem.
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The Stop Drinking Expert
- Alcohol Lied to Me: Updated And Extended Edition
- Narrateur(s): Craig Beck
- Durée: 7 h et 23 min
- Date de publication: 2019-10-16
- Langue: Anglais
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This book features all the best advice of Alcohol Lied to Me, and the secrets I share with attendees of Quit Drinking Bootcamp. Plus it features all the great sober living tips I have picked up over a decade of helping problem drinkers around the world....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- Auteur(s): Kayla Lyons
- Narrateur(s): Kelly Burke
- Durée: 7 h et 38 min
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A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice.
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Soberish
- The Science-Based Guide to Taking Your Power Back from Alcohol
- Narrateur(s): Kelly Burke
- Durée: 7 h et 38 min
- Date de publication: 2023-09-12
- Langue: Anglais
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A non-judgemental guide to becoming “soberish”. This audiobook helps millennials and Gen Z create a relationship with alcohol that works for them, using evidence-based tools and expert advice....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Quitting Alcohol Today!!
- Easy Ways to Break the Drinking Habit
- Auteur(s): Timothy Greene
- Narrateur(s): Frank Pacheco
- Durée: 1 h et 5 min
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Are you ready to break free from the chains of alcoholism and embark on a life of sobriety, health, and happiness? In this transformative book, you will find the support, guidance, and practical strategies needed to overcome alcohol addiction and reclaim your life.
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Quitting Alcohol Today!!
- Easy Ways to Break the Drinking Habit
- Narrateur(s): Frank Pacheco
- Durée: 1 h et 5 min
- Date de publication: 2023-07-10
- Langue: Anglais
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Are you ready to break free from the chains of alcoholism and embark on a life of sobriety, health, and happiness? In this transformative book, you will find the support, guidance, and practical strategies needed to overcome alcohol addiction and reclaim your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
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You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom and desperately looking for some answers. Contrary to what he had heard, Kevin was surprised by how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize.
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Helpful
- Écrit par Sean le 2023-01-03
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
- Date de publication: 2015-06-12
- Langue: Anglais
- You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Walking Back to Happiness
- The Secret to Alcohol-Free Living & Well-Being
- Auteur(s): Nigel Jones
- Narrateur(s): Nigel Jones, Jaynie Bye - Chapter Summaries
- Durée: 6 h et 27 min
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Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.
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Walking Back to Happiness
- The Secret to Alcohol-Free Living & Well-Being
- Narrateur(s): Nigel Jones, Jaynie Bye - Chapter Summaries
- Durée: 6 h et 27 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Auteur(s): Anthea Peries
- Narrateur(s): sangita chauhan
- Durée: 2 h et 50 min
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking. What changed during this crisis was that there were far more people drinking at home than ever before? The human body can't handle that much alcohol at once.
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How to Stop Drinking Alcohol
- Coping with Alcoholism Signs, Symptoms, Proven Treatment, and Recovery
- Narrateur(s): sangita chauhan
- Durée: 2 h et 50 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Auteur(s): Aldrich Allen
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
- Date de publication: 2020-01-08
- Langue: Anglais
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery....
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Prix courant: 6,82$ ou 1 crédit
Prix réduit: 6,82$ ou 1 crédit
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You're Doing Great!
- And Other Lies Alcohol Told Me
- Auteur(s): Dustin Dunbar
- Narrateur(s): Dustin Dunbar
- Durée: 6 h et 52 min
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Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.
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You're Doing Great!
- And Other Lies Alcohol Told Me
- Narrateur(s): Dustin Dunbar
- Durée: 6 h et 52 min
- Date de publication: 2024-09-09
- Langue: Anglais
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Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him.
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Prix courant: 22,06$ ou 1 crédit
Prix réduit: 22,06$ ou 1 crédit
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Auteur(s): Christopher Kennedy Lawford
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
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From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- Narrateur(s): Seth Michael Donsky
- Durée: 13 h et 42 min
- Date de publication: 2013-01-01
- Langue: Anglais
- From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Solución Sobria Feliz [Happy Sober Solution]
- Elimina el Alcohol de Tu Vida [Eliminate Alcohol from Your Life]
- Auteur(s): Craig Beck
- Narrateur(s): Nicolas Villanueva
- Durée: 5 h et 24 min
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Millones de personas trabajadoras y exitosas de todo el mundo han caído en la trampa del alcoholismo. Poco a poco el alcohol se ha convertido en su panacea para el estrés y los problemas de la vida. Sin embargo, hay un problema con este pequeño 'lujo' que nos permitimos... nos hace miserables, roba nuestro valioso tiempo y en última instancia nos quiere matar. Sin embargo, a pesar de todo esto, no podemos imaginar una vida sin esto!
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Solución Sobria Feliz [Happy Sober Solution]
- Elimina el Alcohol de Tu Vida [Eliminate Alcohol from Your Life]
- Narrateur(s): Nicolas Villanueva
- Durée: 5 h et 24 min
- Date de publication: 2017-01-04
- Langue: Espagnol
- Millones de personas trabajadoras y exitosas de todo el mundo han caído en la trampa del alcoholism....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Stop Drinking Now!
- The Complete Guide on Quitting Alcohol and Break Free from Alcohol Addiction for Life
- Auteur(s): Jason Atkins
- Narrateur(s): Eric Boozer
- Durée: 27 min
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Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.
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Stop Drinking Now!
- The Complete Guide on Quitting Alcohol and Break Free from Alcohol Addiction for Life
- Narrateur(s): Eric Boozer
- Durée: 27 min
- Date de publication: 2018-06-14
- Langue: Anglais
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Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- Auteur(s): Annie Grace
- Narrateur(s): Lucia Bodas
- Durée: 8 h et 29 min
- Version intégrale
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Millones de personas se preocupan porque el alcohol está afectando su salud, pero no son capaces de intentar realizar un cambio debido a toda la miseria y el estigma asociados con el alcoholismo y la recuperación de él. Temen que beber menos será aburrido, envolverá un montón de privaciones, dificultades y unos cambios significativos en su estilo de vida.
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Esta Mente al Desnudo: Controla al Alcohol [This Naked Mind Controls Alcohol]
- Libérate, Halla la VerdadEra Felicidad y Cambia Tu Vida [Free Yourself, Find True Happiness and Change Your Life]
- Narrateur(s): Lucia Bodas
- Durée: 8 h et 29 min
- Date de publication: 2017-02-09
- Langue: Espagnol
- Millones de personas se preocupan porque el alcohol está afectando su salud, pero no son capaces de intentar realizar un cambio....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Auteur(s): Hilary Sheinbaum
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 16 min
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 16 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- Auteur(s): Sienna Green, Sober On A Drunk Planet
- Narrateur(s): Ayesha Tansey
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- Narrateur(s): Ayesha Tansey
- Série: Sobriety books for women, Livre 2
- Durée: 1 h et 3 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke and puffy-skinned seems crazy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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