Alcohol Recovery
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Auteur(s): Holly Whitaker
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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Every woman needs to read this book!
- Écrit par Candice Corbett le 2020-01-07
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
- Date de publication: 2019-12-31
- Langue: Anglais
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 10 h et 14 min
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Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.
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Compelling.....but
- Écrit par Elizabeth Watson le 2021-06-20
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The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 10 h et 14 min
- Date de publication: 2017-12-28
- Langue: Anglais
- Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- Auteur(s): Craig Beck
- Narrateur(s): Olivier Lovero
- Durée: 5 h et 15 min
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants. Craig était un homme professionnel accompli malgré une habitude de consommer « deux bouteilles de vin par nuit ». Pendant 20 ans, il a lutté contre la consommation excessive d'alcool, refusant à tout moment de se considérer comme un alcoolique parce qu'il ne correspondait pas à l'image stéréotypée que le mot véhiculait.
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De la grande perte de temps
- Écrit par Real Girard Boucher le 2024-03-17
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- Narrateur(s): Olivier Lovero
- Durée: 5 h et 15 min
- Date de publication: 2023-06-14
- Langue: Français
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 36 min
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Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good,but don't know where to start, this book is for you!
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How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 36 min
- Date de publication: 2015-06-12
- Langue: Anglais
- If you want to quit drinking for good but don't know where to start, this book is for you....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Auteur(s): Sarah Rusbatch
- Narrateur(s): Sarah Rusbatch
- Durée: 9 h et 18 min
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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insightful
- Écrit par Kristi le 2024-09-09
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrateur(s): Sarah Rusbatch
- Durée: 9 h et 18 min
- Date de publication: 2024-09-01
- Langue: Anglais
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.
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Prix courant: 25,24$ ou 1 crédit
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Firewater
- How Alcohol Is Killing My People (and Yours)
- Auteur(s): Harold R. Johnson
- Narrateur(s): Kairyn Potts
- Durée: 5 h et 1 min
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Drawing on his years of experience as a Crown Prosecutor in Treaty 6 territory, Harold Johnson challenges listeners to change the story we tell ourselves about the drink that goes by many names—booze, hooch, spirits, sauce, and the evocative “firewater.” Confronting the harmful stereotype of the “lazy, drunken Indian,” and rejecting medical, social, and psychological explanations of the roots of alcoholism, Johnson cries out for solutions, not diagnoses, and shows how alcohol continues to kill so many.
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Great summary, to the point information and perspectives
- Écrit par Sarah Tooley le 2024-04-22
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Firewater
- How Alcohol Is Killing My People (and Yours)
- Narrateur(s): Kairyn Potts
- Durée: 5 h et 1 min
- Date de publication: 2022-10-15
- Langue: Anglais
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A passionate call to action, Firewater examines alcohol—its history, the myths surrounding it, and its devastating impact on Indigenous people....
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Prix courant: 33,66$ ou 1 crédit
Prix réduit: 33,66$ ou 1 crédit
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Auteur(s): Robert Smith
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
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Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems. The author is a Certified Alcohol Coach who has helped thousands of people to come out of their addictions. The five steps mentioned in this audiobook are not some cheap hacks but rather a complete guide. They are tested and proven.
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- Auteur(s): Peggi Cooney
- Narrateur(s): Peggi Cooney
- Durée: 6 h et 36 min
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This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness—of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family.
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A healing journey overcoming alcohol addiction
- Écrit par Utilisateur anonyme le 2022-11-14
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This Side of Alcohol
- Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
- Narrateur(s): Peggi Cooney
- Durée: 6 h et 36 min
- Date de publication: 2022-10-26
- Langue: Anglais
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This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol....
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Prix courant: 20,64$ ou 1 crédit
Prix réduit: 20,64$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever....
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Prix courant: 40,44$ ou 1 crédit
Prix réduit: 40,44$ ou 1 crédit
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- Auteur(s): Annie Grace
- Narrateur(s): Annie Grace
- Durée: 6 h et 20 min
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
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Not what I expected
- Écrit par KayMet le 2024-02-06
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- Narrateur(s): Annie Grace
- Durée: 6 h et 20 min
- Date de publication: 2021-06-10
- Langue: Anglais
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....
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Prix courant: 25,00$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Alcohol-Free Woman
- A Powerful 9-Point Plan for Quitting Drinking
- Auteur(s): Antonia Ryan
- Narrateur(s): Antonia Ryan
- Durée: 8 h et 9 min
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Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.
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The Alcohol-Free Woman
- A Powerful 9-Point Plan for Quitting Drinking
- Narrateur(s): Antonia Ryan
- Série: Stop Drinking Books Series
- Durée: 8 h et 9 min
- Date de publication: 2022-11-22
- Langue: Anglais
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Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers....
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Prix courant: 25,00$ ou 1 crédit
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
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There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
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Life changing
- Écrit par craftbeernvideogames le 2019-07-16
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....
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Prix courant: 20,10$ ou 1 crédit
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Auteur(s): Ruby Warrington
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Exactly what I’m looking for
- Écrit par sher23 le 2019-03-29
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple, William Porter - foreword
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2020-12-24
- Langue: Anglais
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If so - here's some good news. You can quit drinking, and it's not as difficult as you think....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Twelve Step Affirmations for Recovery from Alcohol Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 33 min
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These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....
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Twelve Step Affirmations for Recovery from Alcohol Addiction
- Encouraging Daily Support to Inspire, Assist & Uplift on Your Journey to Sobriety in the 12 Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 33 min
- Date de publication: 2021-05-18
- Langue: Anglais
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These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Date de publication: 2020-01-28
- Langue: Anglais
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Alcoholism Cure - How to Overcome Alcohol Addiction and Be Sober For Life (Alcoholism, Alcohol Addiction, Alcoholics Anonymous, Alcohol Recovery, How to Stop Drinking)
- Auteur(s): Stephen Hall
- Narrateur(s): Amanda Smith
- Durée: 33 min
- Version intégrale
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Proven Secrets on How to Overcome Alcohol Addiction and Be Sober for Life! You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life. This book contains proven steps and strategies on how to overcome alcoholism and be free of it for the rest of your life. Additional information on the history of alcohol and alcoholism is also included here.
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Alcoholism Cure - How to Overcome Alcohol Addiction and Be Sober For Life (Alcoholism, Alcohol Addiction, Alcoholics Anonymous, Alcohol Recovery, How to Stop Drinking)
- Narrateur(s): Amanda Smith
- Durée: 33 min
- Date de publication: 2015-05-14
- Langue: Anglais
- You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Auteur(s): Alcoholics Anonymous World Services Inc.
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 8 h et 16 min
- Version intégrale
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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chapters..it's a daily reading
- Écrit par Jenn Dawson le 2024-01-26
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 8 h et 16 min
- Date de publication: 2023-07-17
- Langue: Anglais
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring....
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Prix courant: 10,52$ ou 1 crédit
Prix réduit: 10,52$ ou 1 crédit
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Drink?
- The New Science of Alcohol and Health
- Auteur(s): Professor David Nutt
- Narrateur(s): Professor David Nutt
- Durée: 6 h et 36 min
- Version intégrale
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From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains....
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Fantastic informative book
- Écrit par B le 2021-10-18
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Drink?
- The New Science of Alcohol and Health
- Narrateur(s): Professor David Nutt
- Durée: 6 h et 36 min
- Date de publication: 2020-12-22
- Langue: Anglais
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A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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