Alcohol Recovery

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise.

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Learn how to live free from alcohol addiction following some tips and guidelines. Discover the detrimental effects of alcohol on your body, withdrawal and treatment for alcohol addiction, proven techniques and guidelines for treatment and recovery, and more.

Alcohol is an intense, addicting poison that will slowly eat away at you. My journey to going alcohol-free started with the day I was told that I had 48 hours left to live due to consumption. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action. How much about alcohol do you really know? It’s time you cut ties with alcohol for good, because it’ll save your sanity and might just save your life.

When author and Episcopal priest Erin Jean Warde quit drinking, she heard from many others in a similar situation seeking support. In Sober Spirituality, she combines personal storytelling with theological reflection to offer encouragement, wisdom, and practical insight for listeners who want to reexamine their relationship with alcohol. Warde explores the way our culture promotes alcohol consumption and shows how we can choose to change our perception of alcohol in our spiritual communities.

This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.

Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.

Enough Already! is an easy audiobook that educates alcoholics and addicts on precisely what to do to get and stay sober. After learning about the disease of alcoholism/addiction and time-tested tools of recovery, the listener is introduced to relapse prevention strategies, the 12 Steps of Alcoholics Anonymous and other 12 Step programs, and coping skills to deal with uncomfortable emotions that often lead to drug and alcohol use.

When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.

Learn the true reasons behind the maladies of addiction, and find the tools within your own mind to dispose of it forever. Listen to the author's compelling personal account of addiction and how he was finally able to find the keys to open the door to recovery.

The spiritual program of recovery is still the most effective path to lasting freedom from addiction to alcohol and drugs! Recovering Reality takes you deep into your spiritual dimension to guide you through the spiritual program of recovery. Once you understand the power of your beliefs the spiritual program of recovery makes perfect sense.

Leap of Power, written by psychologist and author Robert Schwebel, offers a fully articulated and proven programmatic alternative to the millions of adults who have a substance use disorder, and to their friends and families, and to the professionals who provide counseling to them. It casts a wide net with a welcoming and nonjudgmental tone, and is filled practical advice about how people can and do take control of their lives, including their use of alcohol and other drugs.

Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.

Dirk Foster saw life through the bottom of a bottle. Drinking, doing lines, and trapped in a destructive cycle, the 42-year-old was a million miles away from happiness and often only a few drinks from death. Now sober for 12 years, Foster lays bare his own journey to show how you too can follow the road back to peace.

Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.

Overcoming addiction can be a difficult and challenging process, but it is possible. One of the key components to success in overcoming addiction is having the right mindset. Positive affirmations are a powerful tool that can help develop a positive mindset that is essential for success in overcoming addiction.

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

Have you ever thought about the impact that alcohol has on our lives? Have you ever wished to stop drinking but didn’t know how to and felt too ashamed to ask for help? This summary of Annie Grace’s book This Naked Mind, completed by a chapter by chapter overview and added information about the author and her work doesn’t give its readers a set of rules to follow but instead, it gently guides them towards changing their mindset about alcohol and reprogramming their subconscious minds.

Learn practical, holistic, relevant approaches and effective strategies that will empower you for the rest of your life. Free yourself from the shackles of your dreaded alcohol addiction. Freedom is just a step away and is completely attainable; however, you need to approach your alcohol problem from an inclusive and multifaceted perspective.