Alternative Healing

The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, mantras, vibrational remedies, and recipes to heal and activate the solar plexus.

This book is a thorough and practical instructional guide on the art of playing crystal singing bowls for sound and vibrational healing. Filled with inspiring stories and guidance from Ashana’s 20 plus years of playing, teaching, and healing through crystalline sound, there are jewels of wisdom here for sound healers at every level of experience.

Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.

Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.

Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.

Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity? Psychedelic therapist Simon Yugler invites the listener on a mythological journey, using depth psychology to explore 10 universal themes that transcend our individual experiences.

Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.

Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds. How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention? In Psychedelic Revival, Sean Lawlor invites you on a deep dive into the science, spirituality, and practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines.

Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.

Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years, he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery.

Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness. Begin your journey with the basics of herbal gardening, learning to grow herbs both indoors and out, and selecting the right plants for your needs. Dive into effective techniques for harvesting, drying, and storing herbs, and explore easy-to-follow recipes for creating tinctures, teas, oil infusions, and salves.

Commencez ce voyage de guérison intérieure en écoutant L'Éveil de l'Esprit Guérisseur dès maintenant et faites le premier pas vers une existence harmonieuse et saine.Le moment est venu de transformer votre vie !

Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated. It is time to transform your world through listening.

Our beloved companion animals often suffer from chronic diseases or repeating complaints that respond only temporarily to traditional treatments, requiring frequent or even lifelong dosing. As the staunchest advocate for your own cats and dogs, you can greatly increase their health by learning to recognize chronic disease and partnering with a homeopathic veterinarian. The Practical Handbook of Veterinary Homeopathy opens your eyes to the enormous potential of homeopathy.

The countercultural healer’s guide for building a sustainable and values-driven practice: work toward your purpose, grow your client base, and thrive with integrity in an unjust capitalist system. The time for healing—and the time to be a healer—is now. Therapist Laura Mae Northrup navigates the complexities of being a healer today—and shows how you can stay true to your calling in a world built from systems that were designed to extract, oppress, and exploit.

Chromotherapy, or color therapy, is a method of therapy that is done using color. In itself color does not heal, but it has been said that it enables the body to heal itself. It probably has something to do with light, frequency, and vibration and how everything works together to make the whole. That is why color therapy is a form of holistic healing - it aims to see the whole picture. Colors have different frequencies and vibrations and even correspond to a certain note on the musical scale.

Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.

With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.

"Dr. Sebi Treatments and Cures" is a comprehensive audiobook that shows you how to tap into the power of alkaline nutrition and plant-based remedies to address asthma, high blood pressure, and diabetes at their core. Say goodbye to invasive prescriptions and hello to a proven, holistic approach that helps restore your health from the inside out.

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.