Alternative Healing

Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.

HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to "switch off" before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.

This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.

Mind-body expert Shelley A. Kaehr, PhD brings you The Eight of Hermopolis, part of a new series on Egyptian Energy Healing. In the ancient Egyptian nome of Hermopolis, eight deities formed the Ogdoad, a sacred grouping, who embodied all of creation.

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Before discovering native healing methods, Herb Nabigon could not imagine a life without alcohol. His powerful autobiography, The Hollow Tree, tells the story of his struggle to overcome addiction with the help of the spiritual teachings and brotherly love of his elders. Nabigon had spent much of his life wrestling with self-destructive impulses, feelings of inferiority and resentment, and alcohol abuse when Eddie Bellerose, an Elder, introduced him to the ancient Cree teachings.

Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds. How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention? In Psychedelic Revival, Sean Lawlor invites you on a deep dive into the science, spirituality, and practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines.

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step guide to the practice of the ancient Japanese healing art of Jin Shin - written by a trained expert with nearly three decades of experience.

Want to learn how to quiet the mind, manifest your ideal life, and experience deep healing with crystals and chakra work? Inside each of us are seven major energy centers called chakras whose energy, or “prana”, can determine how we feel on a daily basis. Whether you’re looking to increase gratitude, be more creative, stay focused, build confidence, reduce anxiety, improve relationships, sleep better, or be more mindful, this bundle will cut through the cloud of uncertainty that often surrounds energy healing to give you a clear, actionable path forward.

If you are looking to learn more about magnesium and all that it has to offer as a miracle mineral and its healing effects, you will enjoy the audiobook The Healing Effects Of Magnesium. This audiobook goes into detail on what magnesium is and its advantages. Helping with hypertension is only one factor; magnesium also helps the heart. There is a chapter devoted to each of those topics. Are you deficient in magnesium? If so, you will find out what causes this deficiency. Allow this audiobook to help you discover the many ways that magnesium is good for.

Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.

Remote healing is healing over space and time. Often called “nonlocal healing”, it is no longer a magical occurrence or a mysterious technique reserved for powerful shamans. Remote healing has moved from magic to science, and it can be learned. In this practical guide to the Sagi method of information medicine, Maria Sagi, PhD, reveals that nonlocal healing is a quantum science that works through the transmission of information and that its effects can be controlled and verified.

As a child, I loved sounds. I still do. At a young age, I dabbled with musical instruments myself. I noticed, though, that I preferred just listening to the same note vibrating again and again. So, I conducted some research on the tuning fork. Since I started looking at its benefits, I found out just how good it is for me, my physical health, and my mental well-being. The rhythm that the tuning fork creates produces harmony throughout the body. The more I discovered, the more I was convinced that sound and vibrations create the balance in my mind and body that I was always looking for.

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.

Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.