Alternative Healing

Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.

Reiki Master Teacher is dedicated to all Usui Reiki Masters who want to learn how to easily pass on the gift of healing. Energy Healing expert Dr. Shelley Kaehr provides listeners with outlines for each of the three Reiki courses and detailed step-by-step instructions for how to structure your classes. Dr. Kaehr stresses the importance of passing attunements and offers helpful tips on how to adapt to different learning styles to make the material fun and relevant for all levels from beginner to pro.

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate. Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audiobook offers a calming and therapeutic experience, guiding you through meditation techniques that relax your entire body and promote deep healing.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

The Blissful Belly Book is your personalized roadmap to smooth digestion, healthy eating, and balanced energy. Using the wisdom of Ayurveda, mindfulness and delicious recipes you will finally be able to overcome harmful eating patterns and experience a breakthrough in your body, mind and spirit. Dr. Noah Volz and Katrina Svoboda Johnson designed this informative and engaging book so that you can heal your digestive complaints with easy recipes, flavorful foods, and personalized lifestyle guidance.

Americans spend an average of $1,200 per year on prescription drugs alone. That’s more than any other country in the world. Yet every American can reduce this huge expense! The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. So why is it that we put it off? We pile on the calories and the stress until our bodies and minds can take no more.

Many aromatherapy books are written in scientific language, as if written for people who are already experts in the field; they seem real encyclopedias, they include essences to be used for which you would have to travel all around the world. Since I experienced this before, I decided to use only essential oils that are available in any household or that can be bought in the shop around the corner.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Within "Reiki Essential Guide: Techniques and Insights to Master the Art of Energy Healing," lies the key to a realm where healing, balance, and spiritual awakening converge. This audiobook serves as your trusted companion on a journey into the ancient and revered practice of Reiki—a journey that promises profound transformation and mastery. Reiki, often described as the gentle yet potent touch of universal energy, has the power to heal not only the physical body but also the mind and soul. This audiobook is your gateway to understanding and harnessing this transcendent force.

The Little Book of Self-Care and The Little Book of Self-Healing have never been available on audio—until now—with The Little Audiobook of Care and Healing offering both titles in one audiobook bundle.

When thinking about the acupressure, most of us think about the procedures that are somewhat complicated to learn. Therefore many people never try using it, or if they do, they give up quickly. However, the acupressure (ancient art of healing by simple use of hands and fingers) in this book is a well-proven self-healing processes that anyone can learn fast.

Julia Valentine combines her personal experiences and extensive research to create a holistic blueprint for health that addresses the mind, body, and spirit. Whether you are dealing with a specific health issue or seeking to enhance your overall well-being, this audiobook is your essential guide to natural healing.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

Reiki Healing Masterclass is a comprehensive and easy-to-follow guide to the Reiki energy healing. Following this guide, you will not only get the basics of Reiki, but will also understand through practical examples how to apply this healing method to your life.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Are you struggling with physical or emotional pain and looking for a holistic approach to healing? Perhaps you are tired of feeling stuck, overwhelmed, or disconnected from your true self. Finding inner peace and balance can often seem elusive in a world filled with stress, anxiety, and uncertainty. But it doesn't have to be If you want to discover the transformative power within you and unlock a life of profound healing, joy, and spiritual fulfillment, then this is the book for you!

"Herbal Antibiotics" gives you the knowledge and tools to manage your health without drugs, whether you want to treat a specific issue or improve your overall health. Discover herbs' healing potential and unlock nature's medicine for a happier, healthier life.

Being diagnosed with a chronic illness can be stressful, confusing, and scary—especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell’s Palsy and launched on a years-long journey to recover her health—which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.