Alternative Medicine Science
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Stoicism for First World Problems
- Écrit par Jean-Paul Beauchesne le 2020-03-26
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Prix courant: 25,24$ ou 1 crédit
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Running with Sherman
- The Donkey with the Heart of a Hero
- Auteur(s): Christopher McDougall
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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Great stories and learned new things
- Écrit par Andy Lamontagne le 2024-08-13
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
- Date de publication: 2019-10-15
- Langue: Anglais
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Prix courant: 26,00$ ou 1 crédit
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Auteur(s): Liz Moody
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
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What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
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Just regurgitated lessons we already know.
- Écrit par Amazon Customer le 2024-07-11
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
- Date de publication: 2023-10-17
- Langue: Anglais
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From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Energy Medicine
- The Science and Mystery of Healing
- Auteur(s): Jill Blakeway
- Narrateur(s): Jill Blakeway
- Durée: 7 h et 11 min
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Very Helpful and Well Written
- Écrit par L.Sea le 2020-07-02
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Energy Medicine
- The Science and Mystery of Healing
- Narrateur(s): Jill Blakeway
- Durée: 7 h et 11 min
- Date de publication: 2019-04-02
- Langue: Anglais
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine....
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Prix courant: 24,46$ ou 1 crédit
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The Postnatal Depletion Cure
- Auteur(s): Oscar Serrallach
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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May have saved my life
- Écrit par Utilisateur anonyme le 2023-09-25
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The Postnatal Depletion Cure
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
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Not an audio read
- Écrit par Amazon Customer le 2018-04-04
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
- Date de publication: 2018-01-30
- Langue: Anglais
- The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Auteur(s): Dr. Bradley Nelson
- Narrateur(s): George Noory, Allen Winter, Atlanta Amado Foresyth, Autres
- Durée: 11 h et 45 min
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Body Code Audible review
- Écrit par Ascension Energy Healing le 2023-04-01
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrateur(s): George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Durée: 11 h et 45 min
- Date de publication: 2023-02-21
- Langue: Anglais
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The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind....
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Prix courant: 26,21$ ou 1 crédit
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Auteur(s): Simon Yugler
- Narrateur(s): Simon Yugler
- Durée: 12 h et 49 min
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Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity? Psychedelic therapist Simon Yugler invites the listener on a mythological journey, using depth psychology to explore 10 universal themes that transcend our individual experiences.
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrateur(s): Simon Yugler
- Durée: 12 h et 49 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Psychedelic therapist Simon Yugler takes a mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights.
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Prix courant: 42,37$ ou 1 crédit
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Auteur(s): Stephen Cope
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Nothing new, but in that, insight
- Écrit par Jacob Melville le 2021-07-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Date de publication: 2017-11-01
- Langue: Anglais
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Prix courant: 18,40$ ou 1 crédit
Prix réduit: 18,40$ ou 1 crédit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
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Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- Écrit par Utilisateur anonyme le 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Date de publication: 2016-08-15
- Langue: Anglais
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Auteur(s): Dr. Qing Li
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
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As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
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Foundation to Understanding the Concept
- Écrit par Marva Ward le 2023-06-02
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
- Date de publication: 2018-04-17
- Langue: Anglais
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The definitive—and by far the most popular—guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....
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Prix courant: 17,48$ ou 1 crédit
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Auteur(s): Epictetus, Sharon Lebell - translator
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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The reader is awful and monotone.
- Écrit par Utilisateur anonyme le 2024-08-05
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy...
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Prix courant: 11,84$ ou 1 crédit
Prix réduit: 11,84$ ou 1 crédit
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Better get the actual book or kindle version
- Écrit par Enrique le 2019-09-23
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
- Date de publication: 2017-05-23
- Langue: Anglais
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- Auteur(s): Alan Alpert
- Narrateur(s): Eren Jaeger
- Durée: 1 h et 58 min
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Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
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Not enough guidelines
- Écrit par Amazon Customer le 2024-07-04
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- Narrateur(s): Eren Jaeger
- Durée: 1 h et 58 min
- Date de publication: 2022-08-29
- Langue: Anglais
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Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin....
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Prix courant: 8,71$ ou 1 crédit
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Auteur(s): Dean Radin PhD, Deepak Chopra MD
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
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Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future events? And is it possible that some of the superpowers described in ancient legends, science fiction, and comic books are actually real, and patiently waiting for us behind the scenes? Are we now poised for an evolutionary trigger to pull the switch and release our full potentials?
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
- Date de publication: 2018-01-24
- Langue: Anglais
- Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....
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Prix courant: 37,62$ ou 1 crédit
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Auteur(s): Rolf Gates, Katrina Kenison
- Narrateur(s): Kevin Kenerly
- Durée: 12 h et 47 min
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Wonderful read, lasting impression
- Écrit par Rebecca Denham le 2023-11-29
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Narrateur(s): Kevin Kenerly
- Durée: 12 h et 47 min
- Date de publication: 2015-09-04
- Langue: Anglais
- As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....
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Prix courant: 22,16$ ou 1 crédit
Prix réduit: 22,16$ ou 1 crédit
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Auteur(s): Nikki Furrer
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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Full of information and witty
- Écrit par Sher le 2021-03-12
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Date de publication: 2019-09-30
- Langue: Anglais
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....
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Prix courant: 22,26$ ou 1 crédit
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Auteur(s): Dr. Datis Kharrazian
- Narrateur(s): Adam Verner
- Durée: 15 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.
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Awesome
- Écrit par Naturology le 2018-02-09
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Narrateur(s): Adam Verner
- Durée: 15 h et 30 min
- Date de publication: 2014-11-26
- Langue: Anglais
- Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain....
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Prix courant: 33,53$ ou 1 crédit
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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Prix courant: 25,24$ ou 1 crédit
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