Alternative Medicine Science
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Auteur(s): Loch Kelly, Adyashanti - foreword
- Narrateur(s): Loch Kelly
- Durée: 11 h et 50 min
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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Excellent book
- Écrit par Tejas Pandya le 2023-07-03
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrateur(s): Loch Kelly
- Durée: 11 h et 50 min
- Date de publication: 2017-08-01
- Langue: Anglais
- Teachings and meditations to "shift" into the freedom of awakening....
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Prix courant: 24,53$ ou 1 crédit
Prix réduit: 24,53$ ou 1 crédit
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Auteur(s): Dr. Qing Li
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
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As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
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Foundation to Understanding the Concept
- Écrit par Marva Ward le 2023-06-02
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- Narrateur(s): Ramon Tikaram
- Durée: 3 h et 21 min
- Date de publication: 2018-04-17
- Langue: Anglais
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The definitive—and by far the most popular—guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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this is about the story of those need better nutri
- Écrit par Mahsana le 2020-04-15
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrateur(s): Timothy Pabon
- Durée: 7 h et 41 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Auteur(s): Mark Williams, Danny Penman
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
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Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrateur(s): Mark Williams
- Durée: 21 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....
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Prix courant: 45,44$ ou 1 crédit
Prix réduit: 45,44$ ou 1 crédit
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- Auteur(s): Alan Alpert
- Narrateur(s): Eren Jaeger
- Durée: 1 h et 58 min
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Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin and show you how you can acquire psilocybin to get started on your journey to a better you! Microdosing psilocybin isn’t just for tech professionals and artists. The cat is out of the bag...the only question is, how can psilocybin improve you? After listening to this book, you will be able to make an informed decision on whether microdosing is right for you!
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Not enough guidelines
- Écrit par Amazon Customer le 2024-07-04
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The Complete Guide to Microdosing Psilocybin Mushrooms
- Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
- Narrateur(s): Eren Jaeger
- Durée: 1 h et 58 min
- Date de publication: 2022-08-29
- Langue: Anglais
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Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Weaving: Plants, Planets and People
- Explorations Through Time
- Auteur(s): Abrah Arneson
- Narrateur(s): Abrah Arneson
- Durée: 8 h et 18 min
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Within the minutes of this audiobook, you will discover a blend of plant wisdom and a love of astrology blended in a cauldron of storytelling and poetry. Not merely an herbal compendium, not only historic storytelling and a weaving of ancestor history, The Weaving: Plants, Planets and Women follows the path of herbal medicine from roots in the Earth to planets in the sky. Abrah Arneson brews up magic in every minute.
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Highly recommend
- Écrit par ENIID Goodman le 2023-01-05
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The Weaving: Plants, Planets and People
- Explorations Through Time
- Narrateur(s): Abrah Arneson
- Durée: 8 h et 18 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Within the minutes of this audiobook, you will discover a blend of plant wisdom and a love of astrology blended in a cauldron of storytelling and poetry. Abrah Arneson brews up magic in every minute....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Science of Breath
- Auteur(s): Swami Rama, Rudolph Ballentine, Alan Hymes
- Narrateur(s): June Gable
- Durée: 3 h et 50 min
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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.
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Absolutely wonderful.
- Écrit par Dustin le 2024-02-27
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Science of Breath
- Narrateur(s): June Gable
- Durée: 3 h et 50 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
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Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- Écrit par Utilisateur anonyme le 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Date de publication: 2016-08-15
- Langue: Anglais
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Auteur(s): Ken Wilber
- Narrateur(s): Vikas Adam
- Durée: 9 h et 21 min
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With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.
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Strongly recommend
- Écrit par Utilisateur anonyme le 2022-04-22
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Integral Meditation
- Mindfulness as a Way to Grow up, Wake up, and Show up in Your Life
- Narrateur(s): Vikas Adam
- Durée: 9 h et 21 min
- Date de publication: 2016-07-12
- Langue: Anglais
- With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Placebos for Pets?
- The Truth About Alternative Medicine in Animals
- Auteur(s): Brennen Mckenzie VMD MSc
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 49 min
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Whether online or at the pet store, there are a bewildering variety of pet healthcare products and services to choose from. Diets and supplements, ancient herbs and folk remedies, and even high-tech treatments like hyperbaric oxygen tanks and laser therapy. Everything promises to give your pet better health and a longer life, and isn't that what every pet owner wants? Brennen McKenzie, a vet with 20 years of experience and the former president of the Evidence-based Veterinary Medicine Association, helps pet owners and veterinary professionals understand the claims and the evidence.
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Placebos for Pets?
- The Truth About Alternative Medicine in Animals
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 49 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Brennen McKenzie, a vet with 20 years of experience and the former president of the Evidence-based Veterinary Medicine Association, helps pet owners and veterinary professionals understand the claims and the evidence, allowing them to make better choices for their companions and patients....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Why We Meditate
- The Science and Practice of Clarity and Compassion
- Auteur(s): Daniel Goleman, Tsoknyi Rinpoche
- Narrateur(s): Adam Barr, Francois Chau
- Durée: 6 h et 3 min
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We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
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Why We Meditate
- The Science and Practice of Clarity and Compassion
- Narrateur(s): Adam Barr, Francois Chau
- Durée: 6 h et 3 min
- Date de publication: 2022-12-06
- Langue: Anglais
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New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche provide a much-needed antidote to the forces of stress that overwhelm so many of us.
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Auteur(s): Liz Moody
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
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What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
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Just regurgitated lessons we already know.
- Écrit par Amazon Customer le 2024-07-11
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
- Date de publication: 2023-10-17
- Langue: Anglais
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From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Turning the Mind Into an Ally
- Auteur(s): Sakyong Mipham, Pema Chödrön
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 44 min
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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Turning the Mind Into an Ally
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 44 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- Auteur(s): Fariha Róisín
- Narrateur(s): Fariha Róisín
- Durée: 10 h et 25 min
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The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.
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Very insightful and well expressed
- Écrit par Amazon Customer le 2022-09-16
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Who Is Wellness For?
- An Examination of Wellness Culture and Who It Leaves Behind
- Narrateur(s): Fariha Róisín
- Durée: 10 h et 25 min
- Date de publication: 2022-06-14
- Langue: Anglais
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The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Auteur(s): Nikki Furrer
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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Full of information and witty
- Écrit par Sher le 2021-03-12
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- Narrateur(s): Donna Postel
- Durée: 4 h et 41 min
- Date de publication: 2019-09-30
- Langue: Anglais
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A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- Auteur(s): Jerome Preisler, The Trush Family
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 39 min
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In 1997, Daniel Trush, a bright, active, outgoing twelve-year-old, collapsed on the basketball court and fell into a deep coma. Rushed to the hospital, he was found to have five previously undetected aneurysms in his brain. One had burst, causing a massive cerebral hemorrhage. While Daniel remained comatose, the uncontrolled pressure inside his skull caused him to suffer multiple strokes.
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 39 min
- Date de publication: 2013-08-23
- Langue: Anglais
- Daniel’s Music is the gripping story of Daniel’s recovery against odds experts said were insurmountable....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Perfume
- The Alchemy of Scent
- Auteur(s): Jean-Claude Ellena
- Narrateur(s): David de Vries
- Durée: 3 h et 10 min
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To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar. In this one-of-a-kind book, the master himself takes you through the doors of his laboratory and explains the process of creating precious fragrances, revealing the key methods and recipes involved in this mysterious alchemy.
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Perfume
- The Alchemy of Scent
- Narrateur(s): David de Vries
- Durée: 3 h et 10 min
- Date de publication: 2017-06-02
- Langue: Anglais
- To women the whole world over, perfume means glamour, and in the world of perfume, Jean-Claude Ellena is a superstar....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Auteur(s): Philip Shepherd, Andrei Yakovenko
- Narrateur(s): Philip Shepherd
- Durée: 7 h et 50 min
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrateur(s): Philip Shepherd
- Durée: 7 h et 50 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Auteur(s): Pip Waller
- Narrateur(s): Pip Waller
- Durée: 15 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Narrateur(s): Pip Waller
- Durée: 15 h et 59 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Holistic Anatomy presents an engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens....
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Prix courant: 45,40$ ou 1 crédit
Prix réduit: 45,40$ ou 1 crédit
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The Himalayan Masters
- A Living Tradition
- Auteur(s): Pandit Rajmani Tigunait
- Narrateur(s): Jon Janaka
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.
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The Himalayan Masters
- A Living Tradition
- Narrateur(s): Jon Janaka
- Durée: 6 h
- Date de publication: 2020-07-13
- Langue: Anglais
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The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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