Alternative Psychology

Liste de produits
    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • Auteur(s): Kelly Brogan M.D., Kristin Loberg
    • Narrateur(s): Cassandra Campbell
    • Durée: 10 h et 20 min
    • Date de publication: 2016-03-15
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrateur(s): Sara K. Sheckells
    • Durée: 5 h et 59 min
    • Date de publication: 2019-06-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Inspiration for Overthinkers in an Anxious World
    • Auteur(s): Meredith Arthur, Leah Rosenberg
    • Narrateur(s): Meredith Arthur, Gabi Moskowitz
    • Durée: 1 h et 21 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • Auteur(s): Sakyong Mipham, Pema Chödrön
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 44 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 7 h et 46 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Mastering the Art of Soul Travel
    • Auteur(s): Bruce Goldberg
    • Narrateur(s): Ken Marshall
    • Durée: 7 h et 7 min
    • Date de publication: 2013-02-17
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Free yourself from the limitations of the earth plane and the laws of space and time....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Finding Calm, Creativity, and Connection in the Natural World
    • Auteur(s): Julia Plevin
    • Narrateur(s): Leslie Howard
    • Durée: 3 h et 55 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • Auteur(s): Rachel Harris PhD
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 27 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 75 Essential Meditations for Finding Peace in the Everyday
    • Auteur(s): Matthew Sockolov
    • Narrateur(s): Daniel Henning
    • Durée: 4 h et 47 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child
    • Auteur(s): Joel T. Nigg PhD
    • Narrateur(s): Paul Costanzo
    • Durée: 10 h et 41 min
    • Date de publication: 2018-03-06
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Your Guide to the Seven-Stage Journey out of Depression
    • Auteur(s): James S. Gordon M.D.
    • Narrateur(s): Fred Sanders
    • Durée: 13 h et 50 min
    • Date de publication: 2017-10-10
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck....

    Prix courant: 42,34$ ou 1 crédit

    Prix réduit: 42,34$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Mindfulness Strategies to Cope with Stress and End Emotional Eating
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Margaret Strom
    • Durée: 7 h et 45 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    • Auteur(s): Shauna L. Shapiro PhD, Charles White MD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 28 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
    • Auteur(s): Serene McLaren
    • Narrateur(s): Ann Helga
    • Durée: 6 h et 35 min
    • Date de publication: 2021-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • Auteur(s): Hugh G. Byrne PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
    • Auteur(s): Jennifer Udler LCSW-C
    • Narrateur(s): Faith Connor
    • Durée: 6 h et 48 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Licensed clinical social worker Jen Udler presents the many benefits of an outdoor psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-02-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit