Alternative Psychology
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Niksen
- The Power of Doing Nothing
- Auteur(s): Tess Jansen
- Narrateur(s): Frank Block
- Durée: 27 min
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The Dutch have discovered the secret to happiness and they are finally sharing it with the world. That secret is Niksen. This Dutch lifestyle phenomenon has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy.
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Niksen
- The Power of Doing Nothing
- Narrateur(s): Frank Block
- Durée: 27 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Niksen, a Dutch lifestyle phenomenon, has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Guided Meditation for Anxiety Relief
- Auteur(s): Robert Jolin
- Narrateur(s): Betsy Chang
- Durée: 4 h et 25 min
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When something is said or something happens, there's always a reaction; to solve or to panic and for panic, what comes first is anxiety. Are you in this category and you'd like to know how to manage your anxiety levels without all the big words but with a simple guided process? Search no more! This book offers a wide range of values and notes on how to tackle anxiety.
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Guided Meditation for Anxiety Relief
- Narrateur(s): Betsy Chang
- Durée: 4 h et 25 min
- Date de publication: 2020-01-07
- Langue: Anglais
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This book offers a wide range of values and notes on how to tackle anxiety....
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Prix courant: 18,74$ ou 1 crédit
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- Auteur(s): Mindfulness Meditation Institute
- Narrateur(s): Ana Selavy
- Durée: 3 h et 17 min
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Most people find meditation extremely complicated and cannot make their way through the different techniques. What looked like a way to get rid of anxiety and get a more peaceful life soon becomes a daily duty that does not bring any value and that only increases stress levels. But what if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about.
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- Narrateur(s): Ana Selavy
- Durée: 3 h et 17 min
- Date de publication: 2019-12-12
- Langue: Anglais
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What if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Brain Training
- Enhance Learning and Increase Memory, Discover the Unlimited Power of Your Mind
- Auteur(s): Martin M. Blake
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
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Can you train your brain? Do you know how to teach him to read in a brilliant way? Do you think you can do it? Of course, you can! This book will become your practical guide, easy and full of useful exercises and proven and functional techniques. Remember everything and much longer.
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Brain Training
- Enhance Learning and Increase Memory, Discover the Unlimited Power of Your Mind
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
- Date de publication: 2019-12-06
- Langue: Anglais
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Can you train your brain? Do you know how to teach him to read in a brilliant way? Do you think you can do it? Of course, you can! This book will become your practical guide, easy and full of useful exercises and proven and functional techniques....
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Prix courant: 18,74$ ou 1 crédit
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Auteur(s): Michael Smith PhD
- Narrateur(s): Tim Pabon
- Durée: 4 h et 58 min
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrateur(s): Tim Pabon
- Durée: 4 h et 58 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike....
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Prix courant: 18,73$ ou 1 crédit
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Cognitive Behavioral Therapy: 3 Books in 1
- The Complete Guide to Overcoming Anxiety, Depression, Phobias and Negative Thought Patterns
- Auteur(s): S. E. Charles
- Narrateur(s): Lyle Clay Willison
- Durée: 3 h et 17 min
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Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges. Included in this collection are the most effective audiobooks for helping you gain control over your mind and life. In these insightful guides, S. E. Charles effectively deciphers useful techniques, essential information, and practical skills to help you manage and control your struggles using CBT, defeat anxiety, and overcome depression, phobias, and other mental issues. Three audiobooks in one box set.
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Cognitive Behavioral Therapy: 3 Books in 1
- The Complete Guide to Overcoming Anxiety, Depression, Phobias and Negative Thought Patterns
- Narrateur(s): Lyle Clay Willison
- Durée: 3 h et 17 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Discover the highly effective methods to rewiring your brain to defeat anxiety and overcome depression, phobias, and other mental challenges....
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Prix courant: 18,74$ ou 1 crédit
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Mental Coaching
- A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
- Auteur(s): Tyler Bourne
- Narrateur(s): Clare Radix
- Durée: 4 h et 23 min
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Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Are you interested in knowing how to become a healthier, happier and more successful individual using the power of your own mindset? This book is written to show you how to develop your cope capacity and enhance your self-esteem, cultivate winning mindsets and other success indicators, improve your focus and thrive when you are under pressure.
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Mental Coaching
- A Guide to Train Your Mind and Control Your Life with Self-Confidence and Improving Self-Esteem
- Narrateur(s): Clare Radix
- Durée: 4 h et 23 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Do you wonder why some people are so hardworking, yet aren't successful? Did you know that mentally strong people are more successful, and great masters of emotions and communications because of their mindset and people skills? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Sleep
- Auteur(s): Lisa Varadi
- Narrateur(s): Antonia Davies
- Durée: 2 h et 39 min
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The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.
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Sleep
- Narrateur(s): Antonia Davies
- Durée: 2 h et 39 min
- Date de publication: 2019-08-01
- Langue: Anglais
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The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits....
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Prix courant: 10,56$ ou 1 crédit
Prix réduit: 10,56$ ou 1 crédit
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Lifestyle Mastery Personal Power
- Eliminate Negative Emotions, Break the Cycle of Limiting Beliefs, and Reclaim Your Life!
- Auteur(s): Jacob Fitzgerald
- Narrateur(s): Eric Morrison
- Durée: 1 h et 21 min
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You have an idea of what you want your lifestyle to be, whether it involves making plenty of money to buy a mansion or simply happiness with the people you love. To master your lifestyle, you are going to need a few tools that will make it happen.
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Lifestyle Mastery Personal Power
- Eliminate Negative Emotions, Break the Cycle of Limiting Beliefs, and Reclaim Your Life!
- Narrateur(s): Eric Morrison
- Durée: 1 h et 21 min
- Date de publication: 2019-03-07
- Langue: Anglais
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You have an idea of what you want your lifestyle to be, whether it involves making plenty of money to buy a mansion or simply happiness with the people you love. To master your lifestyle, you are going to need a few tools that will make it happen....
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Prix courant: 8,71$ ou 1 crédit
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Giving Up Without Giving Up
- Meditation and Depressions
- Auteur(s): Jim Green
- Narrateur(s): Tom MacGairl
- Durée: 5 h et 46 min
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
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Giving Up Without Giving Up
- Meditation and Depressions
- Narrateur(s): Tom MacGairl
- Durée: 5 h et 46 min
- Date de publication: 2019-03-07
- Langue: Anglais
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"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?" This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves....
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Prix courant: 20,48$ ou 1 crédit
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- Auteur(s): Jacob Fitzgerald
- Narrateur(s): Matthew E Kelly
- Durée: 1 h et 17 min
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? If your answer is yes to any of these questions, then you need to learn about emotional intelligence and that is exactly what this audiobook intends to help you with. Use emotional intelligence to take control of your life.
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LifeStyle Mastery Emotional Intelligence
- Master Your EQ
- Narrateur(s): Matthew E Kelly
- Durée: 1 h et 17 min
- Date de publication: 2019-03-27
- Langue: Anglais
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Do you ever wonder how some people manage to keep their cool even in stressful situations? Do you ever feel overwhelmed by your emotions? Do you want to learn to control your emotions? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Sustainable Health
- Simple Habits to Transform Your Life
- Auteur(s): Susan L. Roberts
- Narrateur(s): Tara Langella
- Durée: 7 h et 14 min
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Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts - who also has a degree from Harvard Divinity School - gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements - fire, earth, wood, metal, and water - can also be linked to contemporary science and the elements of energy, matter, time, and space.
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Sustainable Health
- Simple Habits to Transform Your Life
- Narrateur(s): Tara Langella
- Durée: 7 h et 14 min
- Date de publication: 2019-02-19
- Langue: Anglais
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Ancient healers understood the universe as an interconnected conscious relationship between natural elements. Occupational therapist Susan L. Roberts gives us tools for self-care based on the five-element theory of traditional Chinese medicine....
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Prix courant: 25,00$ ou 1 crédit
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Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain
- Auteur(s): Samuel Castro
- Narrateur(s): Kurt Achin
- Durée: 2 h et 13 min
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In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.
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Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain
- Narrateur(s): Kurt Achin
- Durée: 2 h et 13 min
- Date de publication: 2019-01-29
- Langue: Anglais
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In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve....
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Prix courant: 8,71$ ou 1 crédit
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The Small Guide to Anxiety
- Auteur(s): Gary Small MD, Gigi Vorgan
- Narrateur(s): Jamie Hanes
- Durée: 3 h et 31 min
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Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. In addition to case studies and patient interviews, Dr. Small also includes side-bars with factoids, lists, and other helpful information.
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The Small Guide to Anxiety
- Narrateur(s): Jamie Hanes
- Durée: 3 h et 31 min
- Date de publication: 2019-01-18
- Langue: Anglais
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Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, and more....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Stress Management
- Mojo’s Self-Improvement, Volume 2
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Aida-Maria Boiesan
- Durée: 1 h et 32 min
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Stress, in everyday terms, is a feeling that individuals have when they are overwhelmed and attempting to wrestle with challenges they may face. This book gives you actions you can do to effectively change your way of life for the better by reducing that stress. Learn how you can achieve these practices in your life immediately and live stress free.
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Stress Management
- Mojo’s Self-Improvement, Volume 2
- Narrateur(s): Aida-Maria Boiesan
- Durée: 1 h et 32 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Stress, in everyday terms, is a feeling that individuals have when they are overwhelmed and attempting to wrestle with challenges they may face. This book gives you actions you can do to effectively change your way of life for the better by reducing that stress....
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Prix courant: 8,71$ ou 1 crédit
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Good Boundaries
- Auteur(s): Max Highstein
- Narrateur(s): Max Highstein
- Durée: 28 min
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In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.
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Good Boundaries
- Narrateur(s): Max Highstein
- Durée: 28 min
- Date de publication: 2018-11-12
- Langue: Anglais
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In this guided meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you need to take to correct the problem. And it shows you how to operate in clarity and protections from your own center....
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Prix courant: 8,58$ ou 1 crédit
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Living Light
- A Guide to Using Light for Ultimate Health and Happiness
- Auteur(s): Karl Ryberg
- Narrateur(s): Richard Booth
- Durée: 4 h et 17 min
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In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind.
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Living Light
- A Guide to Using Light for Ultimate Health and Happiness
- Narrateur(s): Richard Booth
- Durée: 4 h et 17 min
- Date de publication: 2019-02-05
- Langue: Anglais
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In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light - sun, fire, and even artificial lighting - in order to create ultimate health and a happy mind....
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Prix courant: 17,47$ ou 1 crédit
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EFT. Riequilibrio totale (corpo-mente-spirito)
- Tecnica guidata
- Auteur(s): Robert James
- Narrateur(s): Francesca Di Modugno
- Durée: 1 h et 4 min
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Usa l'EFT per riportare equilibrio e armonia in tutta la tua vita. L'EFT è un meraviglioso sistema per il riequilibrio psichico ed emozionale, per il rilascio delle energie sabotanti e per la liberazione del potenziale che ogni essere umano possiede. Questa tecnica guidata, tramite l’uso del tapping e delle affermazioni, ti permette di armonizzare corpo, mente e spirito per ritrovare il tuo equilibrio naturale.
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EFT. Riequilibrio totale (corpo-mente-spirito)
- Tecnica guidata
- Narrateur(s): Francesca Di Modugno
- Durée: 1 h et 4 min
- Date de publication: 2018-08-30
- Langue: Italien
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Usa l'EFT per riportare equilibrio e armonia in tutta la tua vita. L'EFT è un meraviglioso sistema per il riequilibrio psichico ed...
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Prix courant: 5,01$ ou 1 crédit
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Hipnosis y Meditacion para Mejorar Tus Orgasmos [Hypnosis and Meditation to Improve Your Orgasms]
- Auteur(s): Maestros de la hipnosis
- Narrateur(s): Carlos Mendoza
- Durée: 22 min
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Esta sesión de hipnosis te ayuda a programar tu yo ideal cuando experimentas el sexo y el orgasmo. Esta sesión te guía para tener la mejor y mas placentera experiencia y ayuda a entrenar a que tu cuerpo responda de la manera deseada.
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Hipnosis y Meditacion para Mejorar Tus Orgasmos [Hypnosis and Meditation to Improve Your Orgasms]
- Narrateur(s): Carlos Mendoza
- Durée: 22 min
- Date de publication: 2018-08-16
- Langue: Espagnol
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Esta sesión de hipnosis te ayuda a programar tu yo ideal cuando experimentas el sexo y el orgasmo. Esta sesión te guía para tener la mejor y mas placentera experiencia y ayuda a entrenar a que tu cuerpo responda de la manera deseada....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Quit Alcohol
- A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life
- Auteur(s): Dan Hare
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.
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Quit Alcohol
- A Profound and Powerful Tool to Stop Drinking and Take Back Control of Your Life
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 6 min
- Date de publication: 2018-08-13
- Langue: Anglais
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Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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