Alternative Psychology
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 59 min
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Skip this
- Écrit par Utilisateur anonyme le 2021-05-07
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrateur(s): Caroline Miller
- Durée: 59 min
- Date de publication: 2013-10-18
- Langue: Anglais
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Auteur(s): Mark Hyman MD
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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Concise and effective
- Écrit par Utilisateur anonyme le 2021-04-10
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
- Date de publication: 2010-02-05
- Langue: Anglais
- In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Auteur(s): Wendy Barrie
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
- Date de publication: 2023-11-14
- Langue: Anglais
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Prix courant: 5,17$ ou 1 crédit
Prix réduit: 5,17$ ou 1 crédit
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888 Powerful Real Estate Affirmations
- How to Sell Real Estate by Reprogramming Your Mind For Real Estate Agent Success. The Ultimate Sales Psychology for Real Estate Closing (For Brokers and Agents)
- Auteur(s): Bradley U. Young
- Narrateur(s): Matthew Longmire
- Durée: 3 h et 4 min
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There is no wonder why all great sales trainers of the last five decades have placed significant importance on your mindset, most even ranking your mindset as more important than your sales ability.... The winning mentality of elite sales performers is a constant state that most rarely achieve. And whilst you can see some success without it, this success is usually short-lived or it feels like you have to pretend to be something (or someone) you’re not in order to sustain it.
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Ouch!
- Écrit par Utilisateur anonyme le 2022-02-17
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888 Powerful Real Estate Affirmations
- How to Sell Real Estate by Reprogramming Your Mind For Real Estate Agent Success. The Ultimate Sales Psychology for Real Estate Closing (For Brokers and Agents)
- Narrateur(s): Matthew Longmire
- Durée: 3 h et 4 min
- Date de publication: 2021-06-23
- Langue: Anglais
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There is no wonder why all great sales trainers of the last five decades have placed significant importance on your mindset, most even ranking your mindset as more important than your sales ability....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 42 min
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Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Narrateur(s): Sam Slydell
- Durée: 3 h et 42 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
- Date de publication: 2018-12-28
- Langue: Anglais
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....
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Prix courant: 18,74$ ou 1 crédit
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Self Love: How to Love Yourself Using Meditation, CBT, DBT, Self-Esteem, and Self-Confidence
- Life Mastery, Book 2
- Auteur(s): Kaelah Hennessee
- Narrateur(s): Pam Tsujioka
- Durée: 3 h et 1 min
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Who is a person you love the most? Have you ever wondered what separates you from a happy and fulfilled life? What do you need to do to achieve harmony you always wanted? I don’t think that many people understand what “Self Love” really means, they always say, “I love you,” and almost never, “I love myself”. The beauty of self love is that it not only gives you the power to appreciate and enjoy your inside or outside the body, but it also opens your mind, gives you confidence and freedom from other people, their opinions, their words, and actions.
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Self Love: How to Love Yourself Using Meditation, CBT, DBT, Self-Esteem, and Self-Confidence
- Life Mastery, Book 2
- Narrateur(s): Pam Tsujioka
- Durée: 3 h et 1 min
- Date de publication: 2020-06-24
- Langue: Anglais
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Who is a person you love the most? Have you ever wondered what separates you from a happy and fulfilled life? What do you need to do to achieve harmony you always wanted? I don’t think that many people understand what “Self Love” really means....
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Prix courant: 18,74$ ou 1 crédit
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
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Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
- Date de publication: 2010-12-30
- Langue: Anglais
- Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Auteur(s): Anthony Smith
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis. This is especially true for those who live in the richest and wealthiest countries of the world (think of USA and Europe).
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Motivational Quotes
- More than 1000 Daily Inspirational Affirmations That Will Change Your Life Forever: Live with Happiness by Thinking Positive and Discover the Psychology of Wisdom
- Narrateur(s): Eric LaCord
- Durée: 3 h et 1 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Motivation plays a fundamental role in getting things done, as nothing good has ever been achieved without feeling that adrenaline rush in your body. However, it is not a secret that most people struggle with motivation on a daily basis....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop PTSD Now: Sleep Hypnosis Meditation
- Auteur(s): Harmooni
- Narrateur(s): Jamen Moss
- Durée: 1 h et 2 min
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrateur(s): Jamen Moss
- Durée: 1 h et 2 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Auteur(s): Richard Miller
- Narrateur(s): Richard Miller
- Durée: 1 h et 6 min
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Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Narrateur(s): Richard Miller
- Durée: 1 h et 6 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....
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Prix courant: 17,17$ ou 1 crédit
Prix réduit: 17,17$ ou 1 crédit
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Auteur(s): Jessi Beyer
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
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If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.
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How to Heal
- A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
- Narrateur(s): Jessica Broadway
- Durée: 5 h et 40 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- Auteur(s): Kent Jameson
- Narrateur(s): Greer Gray
- Durée: 3 h et 37 min
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Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety. Whether you're facing persistent anxiety or just need help managing day-to-day challenges, this book offers powerful tools to help you achieve emotional balance.
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Calm in the Chaos
- Managing Anxiety in a Fast-Paced World
- Narrateur(s): Greer Gray
- Série: Alternative Health Secrets Series, Livre 1
- Durée: 3 h et 37 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Calm In The Chaos: Managing Anxiety In A Fast-Paced World provides a comprehensive and practical approach to managing everyday stress and anxiety.
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Prix courant: 18,74$ ou 1 crédit
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A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- Auteur(s): Daniel J. Siegel
- Narrateur(s): Renato Peres
- Durée: 15 h et 8 min
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Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.
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A Sabedoria do Agora [Aware]
- A Ciência e a prática da presença: um guia revolucionário de meditação [The Science and Practice of Presence: Groundbreaking Meditation Practice]
- Narrateur(s): Renato Peres
- Durée: 15 h et 8 min
- Date de publication: 2024-03-12
- Langue: Portugais
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Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência.
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Prix courant: 23,63$ ou 1 crédit
Prix réduit: 23,63$ ou 1 crédit
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Auteur(s): Kendra Louis
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? This audiobook is here to help you burn fat and lose weight using the power of your mind! With weight loss meditations, you will stop feeling overweight and start visualizing your goal weight. With such a positive outlook, you can expect rapid fat burning to happen!
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Weight Loss Meditation
- Psychology Guide for Women to Use Gastric Band Hypnosis to Stop Sugar Cravings and Emotional Eating. Rapid Burn Fat and Calorie Blast with Motivation
- Narrateur(s): Orlena Cain
- Durée: 5 h et 23 min
- Date de publication: 2020-09-17
- Langue: Anglais
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Weight loss hypnosis: The ultimate tool for rapid fat burn and calorie blast to look amazing! Are you struggling with weight loss no matter what you try? Do you have problems with sugar cravings and emotional eating? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- Auteur(s): Lucia Joyce
- Narrateur(s): Mae Brown
- Durée: 43 min
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you! This book provides a comprehensive guide to help you naturally boost the power of the four happy hormones—serotonin, dopamine, oxytocin, and endorphins.
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Hack Your Happy Hormones!
- Achieve a Happier State of Mind and Enhance Your Quality of Life
- Narrateur(s): Mae Brown
- Durée: 43 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Do you want to take control of your emotional and physical well-being? Are you looking to elevate your mood, increase your energy, improve cognition, and reduce stress? Then Hack Your Happy Hormones is the perfect book for you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Auteur(s): Jason Andrews
- Narrateur(s): Jason Andrews
- Durée: 59 min
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Date de publication: 2021-06-04
- Langue: Anglais
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Gesundheit & Heilung Yessees®, Meditationen, Affirmationen
- Mindset Training mit Audiotools
- Auteur(s): Coco Styles, Indi Sanders
- Narrateur(s): Coco Styles
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
In einer Welt, die ständig. In einer Welt, die ständig in Bewegung ist und in der Anforderungen. In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein!
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Gesundheit & Heilung Yessees®, Meditationen, Affirmationen
- Mindset Training mit Audiotools
- Narrateur(s): Coco Styles
- Durée: 3 h et 8 min
- Date de publication: 2024-08-08
- Langue: Allemand
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In einer Welt, die ständig. In einer Welt, die ständig in Bewegung ist und in der Anforderungen. In einer Welt, die ständig in Bewegung ist und in der...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 16,02$ ou 1 crédit
Prix réduit: 16,02$ ou 1 crédit
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Pure Rain Sounds
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Pure Rain Sounds
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2023-01-31
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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