Alternative Science

A guide, a lesson, and a tool. This audiobook might just identify the source of your problems. Mindfulness and meditation can seem like an impossible maze. Let us unravel the mysteries and lift the fog surrounding these most prevalent deep relaxation techniques, and discover not only how to master age old methods of mental healing, but understand exactly how they work. We will discover how the simplest of exercises can free you from the shackles of anxiety, depression, and insomnia.

On our walks, we come across wildlife and many different wildflowers and plants growing in each area at different times of the year—from ground-hugging flowers to giant trees, ancient plants to weird and wonderful fungi, and mosses and grasses—on our monthly walks we cover the whole spectrum.

Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain—it is nothing less than maximizing the hidden, almost limitless potential in each of us. Don't settle for less than the best that life has to offer. The journey to a better you begins here!

Are you tired of being miserable? You need to transform your life! It’s no use looking out - the power to transform yourself is within you. Let me show you just how different your life could be. My name’s Mark, and I was born and raised in the rolling green hills of Italy. For most of my adult life, I’ve felt like something was wrong. I was dissatisfied, stressed, and worn out by my job. That’s when I discovered the secret to unlocking my inner happiness and changing my life for the better.

This clear and concise guidebook contains everything you need to start your practice. With easy-to-follow instructions, meditation teacher Jyotish Novak demystifies meditation - presenting the essential techniques so that you can quickly grasp them.

Em A sabedoria do agora, Daniel J. Siegel, médico e professor de psiquiatria, apresenta sua prática pioneira e inovadora de meditação baseada na ciência. A partir de um estudo aprofundado sobre o tema, ele nos fornece instruções práticas para dominar a Roda da Consciência, uma ferramenta poderosa que ajuda a desenvolver um cérebro mais saudável, a cultivar o foco e a reduzir o medo, a ansiedade e o estresse na vida cotidiana.

La importancia de la meditación ha crecido en los últimos años en Occidente. Ha pasado de ser una moda a un hábito de millones. Sin embargo, aún hay muchas cosas por aclarar en torno a su práctica. Daniel Goleman, autor del bestseller La inteligencia emocional, y el renombrado maestro de meditación Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas.

Suffering from chronic pain or illness is debilitating on its own, let alone when the treatments given are ineffective or even harmful. Patients are often given opioids to manage their symptoms, but is this the best option available? According to the American Psychiatric Association, about 2 million people in the US alone have a substance-use disorder linked to prescription opioids. What if there was a better way to treat your symptoms? Enter marijuana - what used to be taboo has now become commonplace.

Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts - in our society, in the larger world, and at times within ourselves.

Atmospheric recordings of British Wildlife through the seasons by Richard Margoschis Wild Britain is a celebration of natural habitats in Britain through the seasons, from early spring to mid-winter. The tracks have been carefully selected from the British Library Sound Archive collections to represent a wide range of wild soundscapes in different moods. From a bleak, wintry valley in Scotland to a gentle summer's morning in England woodland, they capture the varied ambience of our diverse countryside.

This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.

Like many, we are working hard to get President Trump reelected. We are convinced by mounting evidence that it has become a matter of life and death and not just a simpler matter of freedom versus slavery. The shenanigans of the mainstream media often have been riddled with exaggerations and misrepresentations. An evil agenda is unfolding a little each day; otherwise, why is censorship so widespread against any scientist who does not believe in the media lies about the jab?

The Alternative Villains series opens with another look into the seemingly straightforward tale of Snow White and the bewitched apple. The piece of fruit in question turns out to have unexpected properties, and leads into an investigation of the less obvious aspects of this story.

Der Gesang der Nachtigall ist überaus komplex, wohltönend und wird von Menschen als sehr angenehm und schön empfunden. Das umfangreiche Repertoire ist unter den europäischen Singvögeln einzigartig. In den Volkstraditionen kündigt die Nachtigall den Frühling an, es ist der Vogel des Monats Mai und das Symbol der Liebe. In der Dichtung ist die Nachtigall unter anderem bekannt durch die Zeilen "Es war die Nachtigall und nicht die Lerche", aus Shakespeares Romeo und Julia.

CBD in all its forms has enormous potential, however, it's use remains illegal and controversial in some places. This CBD Oil guide bundle was designed to teach you everything you need to know about CBD oil. Created as a one-stop resource for anyone interested in CBD oil, this is the most comprehensive two-book guide available.

After being rescued from the greedy mole by her faithful swallow and brought to the tropical kingdom populated by elves, Thumbelina finds herself thrust into the intricacies of elvish court politics and facing yet another marriage no one had asked her about.

Doc receives another task, only to discover that it is not so much a riddle to unravel but a family crisis to be averted.

The tale of The Princess and the Frog takes a decidedly darker turn as Doc sets out to investigate what truly happened between the king's daughter and the talking amphibian.

You’re about to discover the medical, psychological, and spiritual benefits of marijuana. For many years, there has been a political agenda against this magical plant. This political agenda caused many people to get the wrong impression of marijuana. The truth is that marijuana has more benefits than most plants on this planet. Marijuana used in the correct manner has great benefits for everyone. In the future, marijuana will be able to be a force for good if the lawmakers let this magical plant be freely available. Let's hope this happens.

In The Book on Heat, Brad Pilon offers new hope to those struggling with their health, weight loss, and disease prevention. This is a guide to the exciting effects that heat can have on the human body, and is a helpful resource for both the avid health enthusiast looking to improve their health and people who cannot exercise due to injuries or other issues. The Book on Heat covers 70-plus years of research on the effects of temperature on the human body. In a clear and easy-to-understand manner, Brad shares his insights from over two decades working as a researcher.