Alternative Science

More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.

Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.

The most popular alternate-history series of all continues. When a cosmic disturbance hurls your town from 20th-century West Virginia back to 17th-century Europe - and into the middle of the Thirty Years' War - you have to adapt to survive. And the natives of that time period, faced with American technology and politics, need to be equally adaptable. Here's a generous helping of more stories of Grantville, the American town lost in time, and its impact on the people and societies of a tumultuous age.

Molly Moon has spent her entire life in a miserable orphanage run by the hairy, snaggletoothed Miss Adderson. But when she finds a mysterious book, Molly discovers an extraordinary talent, she can hypnotize anyone! Accompanied by Petula the pug, Molly hypnotizes her way to New York and Broadway stardom. But hot on her trail is the sinister professor, who is determined to use Molly to stage the crime of the century.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.

Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, have introduced new allergens into our environment that are wreaking havoc and causing needless suffering. According to Dr. Clifford W. Bassett, traditional remedies focus on treating symptoms but leave allergy sufferers vulnerable to continued bouts of misery.

As Irene tries to manage a fraught Fae-dragon truce and her overbearing parents, she’s given a hot new mission. The world where she grew up is in danger and only one book can save it. This is held by Mr Nemo, secretive Fae villain and antique dealer, so Irene and Kai travel to his Caribbean retreat to strike a deal. But in return for the book, they must steal a painting from 21st century Vienna. They’ll join a team of dragons, Fae gamblers and thieves, so their greatest challenge may be one another.

Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.

This audiobook is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian folk medicine - the only system of folk medicine, other than Native American, that developed in the US. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than 30 years. In everyday language, she explains how Southern and Appalachian folk medicine was passed down orally through the generations by herbalists and healers.

The year is 1992. Over twenty years have passed since Soviet General Secretary Leonid Brezhnev was assassinated by a crazed gunman. Since that time, the Soviet Union has been put on a course toward economic success—and war. In the Balkans, Yugoslavia's collapse into ethnic violence draws NATO and the Warsaw Pact to the brink of Armageddon. Armies deploy and fleets maneuver. Political intrigue engulfs Moscow and Washington, and paranoia radiates from the Iron Curtain. In the zero-sum game of Cold War, neither side can afford to blink or back down.

The Soviet Blitzkrieg in Germany has been beaten to a bloody halt along the Rhine River. The Reds rush masses of teenage conscripts and rusty reservists to the front, while NATO scrambles to mount a killing blow against their reeling nemesis.

If you think of homeopathy in India, one name springs to mind-Dr Batra's(R). From humble beginnings with a clinic in Chowpatty, Bombay in 1982, Dr Mukesh Batra put homeopathy on the world map by starting over 200 clinics in seven countries and in 150 cities of India in the next four decades.

Is stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories, allowing us to make new sense of our suffering and to rationalize new treatments and lifestyles.

Ann Armbrecht describes her journeys to herb collection sites, farms, and factories in North America, Europe, and India to tell the stories of the people and places behind the bottles of herbal products on grocery store shelves. The Business of Botanicals is the first resource of its kind for listeners who wish to take the extra step in curating ethically sourced products.

In the first months of 1936, Adolf Hitler risked everything by ordering his untrained military to reoccupy the Rhineland. It was a bluff. The Germans would have been forced to retreat if the French or British had offered the slightest opposition. But the bluff succeeded. History changed decisively. Hitler quieted the opposition at home, and marched the world relentlessly on, to the edge of destruction and beyond.

Sudden Death begins with a brutal tennis match that could decide the fate of the world. The bawdy Italian painter Caravaggio and the loutish Spanish poet Quevedo battle it out before a crowd that includes Galileo, Mary Magdalene, and a generation of popes who would throw Europe into the flames. In England, Thomas Cromwell and Henry VIII behead Anne Boleyn, and her crafty executioner transforms her legendary locks into the most sought-after tennis balls of the time.

Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

A cosmic accident sets the modern West Virginia town of Grantville down in war-torn 17th-century Europe. It will take all the gumption of the resourceful, freedom-loving up-timers to find a way to flourish in the mad and bloody birth of the Renaissance. Are they up for it? You bet they are. Edited by Eric Flint and inspired by his now-legendary 1632, this is the fun stuff that fills in the pieces of the Ring of Fire political, social, and cultural puzzle as supporting characters we meet in the novels get their own lives, loves, and life-changing stories.