Alternative Science

Can urban farms reduce neighborhood crime? These may not sound like typical questions for a family physician to consider, but in Farmacology, Daphne Miller, MD, ventures out of her medical office and travels to seven innovative family farms around the country on a quest to discover the hidden connections between how we care for our bodies and how we grow our food. Miller also seeks out the perspectives of noted biomedical scientists and artfully weaves in their research, along with stories from her own practice. Farmacology offers a profound new approach to healing.

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.

Colorblindness ignores the realities of race and the history of injustice. On the other hand, antiracism centers racial concerns and in so doing often alienates people who need to be involved in the process. Sociologist George Yancey offers an alternative approach to racial relations where all parties contribute and are mutually accountable to one another for societal well-being. He provides empirical rationale for how collaborative conversations in a mutual accountability model can reduce racial division.

Truth: A User's Guide explores how we can guard against the noise of competing truths, in business, in our personal relationships, and within ourselves, but also how we can use them to our advantage. Written with authority and humour, this is an accessible and illuminating narrative that will find a wide audience among listeners in search of understanding why the meaning of "truth" seems to have gone completely haywire.

The Cannabis Manifesto answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law as well as its biological, mental, and spiritual effects on human beings. With a cultural critic's eye peering through the lens of social justice, DeAngelo explains how cannabis prohibition has warped our most precious institutions - from the family to the workplace to the doctor's office and the courtroom.

Anyone having trouble sleeping has heard all the old rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night. Dr. Rafael Pelayo offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep.

The acclaimed author of Pandora’s Lunchbox and former New York Times reporter takes an enlightening, engaging, deep dive into the world of alternative medicine and the surprising science that explains why it may work.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Wise women, apothecaries, witches, herbalists: whatever you like to call them, those who cultivate plants for their apparent mystical properties have existed for thousands of years. The Witch's Garden tells the story of our folkloric fascination with these magical specimens, documenting the beliefs and rituals surrounding the natural world. This book beautifully evokes the bewitching nature of mysterious plants.

After two bestselling series examining the Civil War and WWII, Newt Gingrich and William R. Forstchen have turned their sharp eye for detail on the Revolutionary War with To Try Men's Souls. The story follows three men with three very different roles to play in history: General George Washington, Thomas Paine, and Jonathan Van Dorn, a private in Washington's army.

For the sake of time, I won't go into more detail and bore you. Instead, I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier. However, there are no original stoic texts for us to follow; instead, you will be learning through interpretations from philosophers.

To understand health care, it’s necessary to understand chemistry, physics, biochemistry, medicine, pharmacology, economics, systems, governments, psychology, humans, and corruption (among other things!). The author, a doctor of pharmacy, will help you see true and through various concepts of health care, science, human evolution, and their interconnectedness with spirituality. This book will help you understand human behavior in a health care system and explore new theories of evolution while diving into physics and the concept of frequencies in health and spirituality.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Are you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration. Packed with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out.

The year is 1901. Germany's navy is the second largest in the world; their army, the most powerful. But with the exception of a small piece of Africa and a few minor islands in the Pacific, Germany is without an empire. Kaiser Wilhelm II demands that the United States surrender its newly acquired territories: Guam, Puerto Rico, Cuba, and the Philippines. President McKinley indignantly refuses, so with the honor and economic future of the Reich at stake, the Kaiser launches an invasion of the United States, striking first on Long Island.

The issues that make monogamous dating daunting for people of color - shaming and exclusion by white partners, being fetishized, having realities of everyday racism ignored - occur in polyamorous relationships, too, and trying "not to see race" only makes it worse. To make polyamorous communities inclusive, we must all acknowledge our part in perpetuating racism and listen to people of color.

Because of the diseases it spreads, we have learned to distance ourselves from our waste, but the long line of engineering marvels we’ve created to do so - from Roman sewage systems and medieval latrines to the immense, computerized treatment plants we use today - has also done considerable damage to the Earth’s ecology. Now scientists tell us: We’ve been wasting our waste.

Is there a cure for cancer? Definitely! The cancer therapies in this book are the ones your medical doctor will not mention to you, and yet they have been scientifically proven to work (many of them work much better than any chemotherapy drug out there). Many of these cancer therapies have helped millions of people to get rid of cancer and many other diseases once and forever. They go way beyond good nutrition and diet, and there are scientific studies done on each of them.

Whether online or at the pet store, there are a bewildering variety of pet healthcare products and services to choose from. Diets and supplements, ancient herbs and folk remedies, and even high-tech treatments like hyperbaric oxygen tanks and laser therapy. Everything promises to give your pet better health and a longer life, and isn't that what every pet owner wants? Brennen McKenzie, a vet with 20 years of experience and the former president of the Evidence-based Veterinary Medicine Association, helps pet owners and veterinary professionals understand the claims and the evidence.

New York Times bestselling authors Newt Gingrich and William R. Forstchen conclude their inventive trilogy with Never Call Retreat, a remarkable answer to the great "what if" of the American Civil War: Could the South have indeed won?