Alternative Science
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Science of Breath
- Auteur(s): Swami Rama, Rudolph Ballentine, Alan Hymes
- Narrateur(s): June Gable
- Durée: 3 h et 50 min
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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves. It was something Western scientists didn’t believe humans could possibly achieve. In this audiobook, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis so that you too can experience the profound effects of pranayama and breath control.
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Absolutely wonderful.
- Écrit par Dustin le 2024-02-27
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Science of Breath
- Narrateur(s): June Gable
- Durée: 3 h et 50 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970s. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Getting Ahead of ADHD
- What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child
- Auteur(s): Joel T. Nigg PhD
- Narrateur(s): Paul Costanzo
- Durée: 10 h et 41 min
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Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.
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Getting Ahead of ADHD
- What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child
- Narrateur(s): Paul Costanzo
- Durée: 10 h et 41 min
- Date de publication: 2018-03-06
- Langue: Anglais
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Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances....
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Prix courant: 22,26$ ou 1 crédit
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Auteur(s): Massimo Pigliucci
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
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Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.
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Stoicism for First World Problems
- Écrit par Jean-Paul Beauchesne le 2020-03-26
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How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- Narrateur(s): Peter Coleman
- Durée: 6 h et 35 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Prix courant: 25,24$ ou 1 crédit
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Auteur(s): Rhiannon Lambert
- Narrateur(s): Abbie Eastwood
- Durée: 8 h et 5 min
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Is a vegan diet healthier? Should I try going low carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.
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The Science of Nutrition
- Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
- Narrateur(s): Abbie Eastwood
- Durée: 8 h et 5 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.
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Prix courant: 20,40$ ou 1 crédit
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Auteur(s): William W Li
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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fantastic information
- Écrit par delina macdonald le 2019-06-19
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrateur(s): Peter Ganim
- Durée: 13 h et 56 min
- Date de publication: 2019-03-19
- Langue: Anglais
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Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Prix courant: 32,31$ ou 1 crédit
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Prix courant: 26,00$ ou 1 crédit
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The Postnatal Depletion Cure
- Auteur(s): Oscar Serrallach
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways. But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
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May have saved my life
- Écrit par Utilisateur anonyme le 2023-09-25
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The Postnatal Depletion Cure
- Narrateur(s): Mark Englehardt
- Durée: 9 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....
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Prix courant: 28,27$ ou 1 crédit
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Auteur(s): Kulreet Chaudhary
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
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Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
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A deeper understanding of ourself
- Écrit par Cas le 2023-03-18
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Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 26 min
- Date de publication: 2020-03-10
- Langue: Anglais
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From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....
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Prix courant: 24,46$ ou 1 crédit
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The Man in the High Castle
- Auteur(s): Philip K. Dick
- Narrateur(s): Jeff Cummings
- Durée: 9 h et 58 min
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It's America in 1962. Slavery is legal once again. The few Jews who still survive hide under assumed names. In San Francisco, the I Ching is as common as the Yellow Pages. All because some twenty years earlier the United States lost a war - and is now occupied by Nazi Germany and Japan.
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A Philosophical Foray into an Under-utilized World
- Écrit par David.D.Kentie le 2018-02-20
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The Man in the High Castle
- Narrateur(s): Jeff Cummings
- Durée: 9 h et 58 min
- Date de publication: 2015-06-02
- Langue: Anglais
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It's America in 1962. Slavery is legal once again. The few Jews who still survive hide under assumed names. In San Francisco, the I Ching is as common as the Yellow Pages. All because some twenty years earlier the United States lost a war....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Running with Sherman
- The Donkey with the Heart of a Hero
- Auteur(s): Christopher McDougall
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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Great stories and learned new things
- Écrit par Andy Lamontagne le 2024-08-13
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Running with Sherman
- The Donkey with the Heart of a Hero
- Narrateur(s): Christopher McDougall
- Durée: 12 h et 13 min
- Date de publication: 2019-10-15
- Langue: Anglais
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
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Prix courant: 26,22$ ou 1 crédit
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Auteur(s): Liz Moody
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
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What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists tackle bloating and constipation? How can we amp up our charisma, make and keep quality friendships, and overcome the burn out sapping our energy every day?
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Just regurgitated lessons we already know.
- Écrit par Amazon Customer le 2024-07-11
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100 Ways to Change Your Life
- The Science of Leveling Up Health, Happiness, Relationships & Success
- Narrateur(s): Liz Moody
- Durée: 8 h et 8 min
- Date de publication: 2023-10-17
- Langue: Anglais
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From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life....
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Prix courant: 31,46$ ou 1 crédit
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Drakas!
- Draka, Book 5
- Auteur(s): S. M. Stirling
- Narrateur(s): David Colacci
- Durée: 12 h et 57 min
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The Domination of the Draka begins as a British possession in Africa, but soon becomes far more. Absorbing refugees after the American Revolution, and later the Civil War, the Draka become a people bred to rule with an iron fist. They permanently enslave the peoples of Africa, when they do not simply kill them. But this does not slake the Draka thirst for power. Sweeping across the world, the Draka empire engulfs nation after nation, shackling into servitude all who are not Draka.
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Drakas!
- Draka, Book 5
- Narrateur(s): David Colacci
- Série: Draka, Livre 5
- Durée: 12 h et 57 min
- Date de publication: 2021-05-25
- Langue: Anglais
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The Domination of the Draka begins as a British possession in Africa, but soon becomes far more. Absorbing refugees after the American Revolution, and later the Civil War, the Draka become a people bred to rule with an iron fist....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Better get the actual book or kindle version
- Écrit par Enrique le 2019-09-23
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
- Date de publication: 2017-05-23
- Langue: Anglais
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Auteur(s): Simon Yugler
- Narrateur(s): Simon Yugler
- Durée: 12 h et 49 min
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Designed for a new generation of psychedelic facilitators and seekers, Psychedelics and the Soul invokes the traditions of Jungian depth psychology, mythology, and Indigenous cultural wisdom to meet a critical question of our times: How can the emerging field of psychedelic medicine heal the soul amid planetary crisis and collective opportunity? Psychedelic therapist Simon Yugler invites the listener on a mythological journey, using depth psychology to explore 10 universal themes that transcend our individual experiences.
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Psychedelics and the Soul
- A Mythic Guide to Psychedelic Healing, Depth Psychology, and Cultural Repair
- Narrateur(s): Simon Yugler
- Durée: 12 h et 49 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Psychedelic therapist Simon Yugler takes a mythological journey through 10 archetypes of psychedelic healing: ancient stories, tangible tools, and depth psychology insights.
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Prix courant: 42,37$ ou 1 crédit
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Auteur(s): Epictetus, Sharon Lebell - translator
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
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Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. This recording includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.
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The reader is awful and monotone.
- Écrit par Utilisateur anonyme le 2024-08-05
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The Art of Living
- The Classical Manual on Virtue, Happiness, and Effectiveness
- Narrateur(s): Richard Bolles
- Durée: 1 h et 31 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy...
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Prix courant: 11,84$ ou 1 crédit
Prix réduit: 11,84$ ou 1 crédit
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
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Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
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Not an audio read
- Écrit par Amazon Customer le 2018-04-04
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The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- Narrateur(s): Shishir Kurup
- Durée: 12 h et 29 min
- Date de publication: 2018-01-30
- Langue: Anglais
- The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
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Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
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Narrator has to go
- Écrit par Utilisateur anonyme le 2023-01-13
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Mindfulness for Beginners
- How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques
- Narrateur(s): Bo Morgan
- Durée: 1 h et 28 min
- Date de publication: 2016-08-15
- Langue: Anglais
- In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Why Woo - Woo Works
- The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices
- Auteur(s): David R. Hamilton PhD
- Narrateur(s): David R. Hamilton PhD
- Durée: 8 h et 11 min
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David Hamilton, PhD, has been studying the mind-body connection and the power of thought for years, finding compelling evidence of why and how alternative therapies can and do work. In his trademark warm and conversational tone, he explains the science and spirituality behind some of today's most popular alternative practices. Why Woo-Woo Works proves why we shouldn't discount alternative therapies and healing modalities and reveals the answers that you have been looking for.
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MUST HAVE
- Écrit par A le 2023-01-28
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Why Woo - Woo Works
- The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices
- Narrateur(s): David R. Hamilton PhD
- Durée: 8 h et 11 min
- Date de publication: 2021-09-21
- Langue: Anglais
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Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Discover the scientific evidence to answer these questions and more....
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Prix courant: 20,40$ ou 1 crédit
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The Corridors of Time
- Auteur(s): Poul Anderson
- Narrateur(s): Paul Brion
- Durée: 6 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
College student, ex-marine, and martial artist Malcolm Lockridge is in prison awaiting his trial for murder when he receives an unexpected visit from an extraordinarily beautiful woman named Storm. Claiming to be a representative of the Wardens, a political faction from 2,000 years in the future, Storm offers the astonished young man a proposition: freedom in return for his assistance in recovering an unspecified lost treasure. But it is not long before Malcolm realizes that, in truth, he's been recruited as a soldier in the Wardens' ongoing war against their rivals, the Rangers.
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Maybe a bit behind the times
- Écrit par Michael Giorgi le 2022-05-27
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The Corridors of Time
- Narrateur(s): Paul Brion
- Durée: 6 h et 26 min
- Date de publication: 2021-06-15
- Langue: Anglais
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College student, ex-marine, and martial artist Malcolm Lockridge is in prison awaiting his trial for murder when he receives an unexpected visit from an extraordinarily beautiful woman named Storm....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Auteur(s): Stephen Cope
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Nothing new, but in that, insight
- Écrit par Jacob Melville le 2021-07-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrateur(s): Kevin M. Connolly
- Durée: 9 h et 46 min
- Date de publication: 2017-11-01
- Langue: Anglais
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Prix courant: 18,40$ ou 1 crédit
Prix réduit: 18,40$ ou 1 crédit
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