Anatomy Health

Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat? Would you like to do movements that would help with body aches and pains? If you can say "yes" to even one of these questions, then Healing Pilates is the book for you! In this book by Ellena Ivanov, you will learn several benefits and factors on practicing Pilates.

Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.

Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan - from wrinkles and baldness down to the innermost workings of cells - that examines how human beings might be able to live longer, healthier lives.

A true scientific pause-resister that traces a remarkable scientific breakthrough (the isolation of endorphins in the brain) as dedicated scientists race - not only with their fellow scientists - but against time and the profit hungry giant pharmaceutical companies. This audiobook chronicles the fascinating discovery of endorphins, the body's natural painkiller.

The search for hope is most urgent at the patient's bedside. The Anatomy of Hope takes us there, bringing us into the lives of people at pivotal moments when they reach for and find hope - or when it eludes their grasp. Through these intimate portraits, we learn how to distinguish true hope from false, why some people feel they are undeserving of it, and whether we should ever abandon our search.

In Specters of God, John D. Caputo returns to the original impulse of his work, the "mystical element" in things, here under the name of an "anxious apophatics," as distinct from an "edifying apophatics" anchored in unity with God. In dialogue with Schelling, a new turn for him and the lynchpin of this argument, Caputo addresses the nocturnal powers in being, the specters that haunt our being and bring us up short.

Are you ready to begin this all-important adventure, and reach a place of confidence and admiration for your vagina, vulva and incredible body? By the end of this book, you will be ready to talk about the vulva without shame or embarrassment. You will learn how vulvas have been admired in art and culture throughout history. You will discover how powerful your period really is. And you will find out how to smash stigma, label your labia, fight for your vulva's rights and find your Big V Energy!

In the aftermath of the COVID-19 pandemic, trust in the healthcare system seems to be at an all-time low. Conspiracy theories are now mainstream, and distrust of government health agencies is common among private citizens. Yet many of those same individuals still profess trust in their doctors. What, then, is driving the general mistrust in medicine, and how can the public's faith be restored?

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.

An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.

The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.

Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

Yuck, germs! Germs can make us sick. How do we stay healthy? With engaging text listeners find out how to keep the germs away.

Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.

A quiet revolution has been underway in recent years, with study after study revealing substantial same-sex sexual behavior in animals. Join celebrated author Eliot Schrefer on an exploration of queer behavior in the animal world—from albatrosses to bonobos to clownfish to doodlebugs. In sharp and witty prose Schrefer uses science, history, anthropology, and sociology to illustrate the diversity of sexual behavior in the animal world. Interviews with researchers in the field offer additional insights for readers and aspiring scientists.

Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what’s important is how you deal with it.

Say cheese! Good dental hygiene is an important way to stay healthy. With engaging text listeners learn good habits for heathy teeth.

If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.