Anatomy Health

Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.

Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan - from wrinkles and baldness down to the innermost workings of cells - that examines how human beings might be able to live longer, healthier lives.

When we think of wellbeing, we often think of our physical and mental health-tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel, spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy. Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave.

For much of recorded history, people considered the heart to be the most important organ in the body. In cultures around the world, the heart—not the brain—was believed to be the location of intelligence, memory, emotion, and the soul. Over time, views on the purpose of the heart have transformed. Modern medicine and science dismissed what was once the king of the organs as a mere blood pump subservient to the brain, yet the heart remains a potent symbol of love and health and an important part of our cultural iconography.

Do you have ongoing ailments and you don’t know how to get healthy? Issues your doctors can’t seem to explain? Whether it’s chronic fatigue or cancer, Dr. Beth McDougall has an explanation. In her groundbreaking new book, Dr. McDougall shares her passion for holistic health and what she calls "your pristine blueprint". This blueprint shapes how our physical form develops in relation to the unified field - a continuous field of infinite energy and information from which all matter and life emerges.

Are you ready to begin this all-important adventure, and reach a place of confidence and admiration for your vagina, vulva and incredible body? By the end of this book, you will be ready to talk about the vulva without shame or embarrassment. You will learn how vulvas have been admired in art and culture throughout history. You will discover how powerful your period really is. And you will find out how to smash stigma, label your labia, fight for your vulva's rights and find your Big V Energy!

In the aftermath of the COVID-19 pandemic, trust in the healthcare system seems to be at an all-time low. Conspiracy theories are now mainstream, and distrust of government health agencies is common among private citizens. Yet many of those same individuals still profess trust in their doctors. What, then, is driving the general mistrust in medicine, and how can the public's faith be restored?

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.

When the ashes had settled after World War II and the Allies convened an international war crimes trial in Nuremberg, a psychiatrist, Douglas Kelley, and a psychologist, Gustave Gilbert, tried to fathom the psychology of the Nazi leaders using extensive psychiatric interviews, IQ tests, and Rorschach inkblot tests. Never before or since has there been such a detailed study of governmental leaders who orchestrated mass killings.

In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.

Sickness is a fact of everyday life. But when sickness spreads from person to person rapidly, a deadly pandemic could result. Find out the causes behind major pandemics of history, such as the Spanish flu and the Bubonic plague. Then go behind the scenes to meet the people who are working hard every day to stop pandemics before they start.

The author of Turning Tragedy into Triumph presents her latest book.

Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.

If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.

Everything a young listener needs to know about obesity: what it is, how it happens, and how to help solve the problem. The audiobook also presents real-life stories of kids who struggle with obesity.

Everything a young listener needs to know about head lice: what it is, how it happens, what the symptoms are, and how it is treated. The audiobook also presents real-life stories of kids who experience head lice.

Everything a young listener needs to know about allergies: what they are, how they are caused, what the symptoms are, and how they are treated. The text also presents real-life stories of kids who experience allergies.

Everything a young listener needs to know about pink eye: what it is, how it happens, what the symptoms are, and how it is treated. This audiobook also presents real-life stories of kids who experience pink eye.

Stress can make you feel bad. It can be caused by lots of different things. A big test. A fight with a friend. A new experience. But no matter what causes the stress, what’s important is how you deal with it.