Ancient Medicine

El audiolibro definitivo sobre la medicina Ayurveda, ciencia milenaria que a través del autoconocimiento y las rutinas saludables resuena con total actualidad y se ha convertido en una herramienta de sanación en todo el mundo.

This book is a culmination of thoughts and reflections triggered by the initial devastating wave of deaths from Covid-19, together with the mishandling of the responses and the manifestation of human fantasies, all of which were quite similar to what occurred during the Spanish flu pandemic at the time of World War I. Research on the history of plagues, wars, tyrants, and human behavior reinforced that there was "nothing new under the sun."

A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.

Gua sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing "muscle knots". Gua sha is very relaxing and an effective stress reliever. This audiobook explores this ancient form of treatment.

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.

Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being.

The coconut has been used for centuries throughout the tropics for food and medicine, among many other practical uses. In fact medicinally, it has also been used to treat everything from scabies (an infection caused by the human itch mite) to baldness, tumors, ulcers, colds, and dry skin, among other ailments.

There's a cure for everything hidden in nature, and it's up to us to discover the benefits of nature's cures and ancient healing techniques. One of the most effective ancient techniques for eliminating stress and tension, relieving pain in the neck, back, and shoulders, relieving uncomfortable symptoms caused by a number of illnesses and diseases, and aiding in weight loss is reflexology.

Meditation and mindfulness are powerful techniques to achieve fulfillment and happiness in life. This book describes, in detail, the effects of meditation and how you can learn this amazing practice to lead a stress-free life. Meditation is not merely a tool for relaxation, but a wholesome way of life. There are many misconceptions regarding meditation. Many believe that it's a religious and occult practice, meant only for people who want to renounce the world.

Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain—it is nothing less than maximizing the hidden, almost limitless potential in each of us. Don't settle for less than the best that life has to offer. The journey to a better you begins here!

Discover the secrets of organic and natural herbal antibiotics to heal and protect. Pure organic and all natural herbal antibiotics.