Ancient Practices

Gua sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing "muscle knots". Gua sha is very relaxing and an effective stress reliever. This audiobook explores this ancient form of treatment.

Fermented foods have been part of human diet for millennia. People traditionally used the fermentation process to preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods. The fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system.

Embrace the ancient secrets of chocolate and be on your way to inner peace and a more balanced life.

In our modern, money-driven world, it’s easy to miss the most important things in life. While we’re on the rush towards money, power, and status, we often take for granted the world around us. Instead of appreciating the sun, we appreciate clothing brands. This audiobook covers everything you need to know about Wicca, how to become a Wiccan, how to craft spells, and much, much more. If you’re tired of the exhausting race of modern life, if you feel that something is missing, if you simply want to change the way you perceive the world, this book was written exactly for you!

This 2000-year-old scroll reveals the chronology from Creation through Cyrus' decree that freed the Jews in 536 BC. The Ancient Seder Olam uses Biblical prophecy to prove its calculations of the timeline. We have used this technique to continue the timeline all the way to the reestablishment of the nation of Israel in AD 1948.

Candles represent faith and hope - a light in the darkness, the warmth of love, the heat of passion, and the fire of spirit. Here, Salem-based intuitives Sandra Mariah Wright and Leanne Marrama show you how to put the power of these simple tools to work for you in your daily life, to improve your relationships, achieve success, provide protection, increase health, honor those who have passed, and more. You don’t have to be a witch to find your inner magic.

Celtic mythology is widely considered to be among the most captivating of Europe's various mythologies due to the presence of a number of captivating aspects, including but not limited to: adventure, heroism, romance, and magic. The Celts were once a great people who dominated most of Europe, but, as a result of Roman invasions, they have since been reduced to a few minor groupings. Their mythology, on the other hand, was preserved largely as a result of the efforts of later monks from Ireland and Wales who wrote down the stories.

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

Todo lo que necesita saber sobre la religión del pueblo yoruba, el vudú, la santería o el sistema de adivinación Ifá. ¿Le gusta aprender sobre nuevas religiones? ¿Busca una guía práctica sobre el sistema de adivinación Ifá? ¿Le gustaría saber más sobre los orishas? ¿Puede mantener una mente abierta mientras descubre nuevas ideas? Si la respuesta a alguna de estas preguntas es afirmativa, esta guía es perfecta para usted.

When you’ve finished this guide, you’ll receive a comprehensive education on the African diaspora religions, the pantheon of the Orishas, and the Ifa divination system. It’s a great way to familiarize yourself with them and gain a deeper understanding of the subject. Even if you know a bit about them, you can likely get something new and enriching from listening to this book.

Celebrate the seasons of the year according to the ancient Pagan traditions. Ancient Ways shows how to prepare for and conduct the Sabbat rites, and helps you harness the magickal energy for weeks afterward. The wealth of seasonal rituals and charms within are drawn from ancient sources but are easily performed with readily available materials.

Adéntrate en la profunda sabiduría espiritual de los Yoruba.¿Buscas una mayor conexión con la naturaleza, los creadores y tus antepasados? ¿Estás en un camino de amor propio y autodescubrimiento? ¿Has experimentado una llamada espiritual que te ha hecho anhelar comprender la vida, la humanidad y el universo? Espiritualidad Yoruba para Principiantes es una guía para el practicante novato. Encontrarás una nueva comprensión del significado de la vida, de la realidad y de dónde provenimos todos. Serás introducido a los antiguos dioses y aprenderás cómo pueden afectar tu vida y felicidad.

This book presents a collection of essays by Claudio Mazzucco, Imperator of the Rosicrucian Order, AMORC, covering a variety of subjects related to the Rosicrucian Order’s teachings which will inspire any student of mysticism along their path.

Discover the cosmic roots of Egyptian musical, vocal, and dancing rhythmic forms. Learn the fundamentals (theory and practice) of music in the typical Egyptian way: simple, coherent, and comprehensive. Review a detailed description of the major Egyptian musical instruments, playing techniques, functions, etc. Discover the Egyptian rhythmic practices in all aspects of their lives.

The Mama Sutra is an essential parenting handbook to more than 40 methods to calm fussiness, encourage bowel movements, and (the holy grail) help everyone get back to sleep. Meet the Lucky Rabbit, the Drunk Monk, the Spraying Mantis, and other time-tested and scientifically proven ways to help your baby feel better, developed with help from experts in the ancient art of holistic healing.

This amazing collection of Chinese myths will allow you to enter the Chinese mind, so you can gather secrets and wisdom from a proud and respected country.

With hard-hitting truths, anecdotes, and stories, Vinay draws on a vast body of work, from the ancient seers to modern science, to show us why we are dissatisfied in life. Through an insightful three-part journey into our being, exploring the terrains of the body, mind, and soul, we learn how we can live the focused life.

Exploring the diverse and dynamic ancestral veneration rites of the ancient Mesoamericans as well as those practiced in contemporary curanderismo, Erika Buenaflor shows how we can draw from these traditions to reconnect with our ancestors, deepen our healing journeys, and shape our lives. She explains how ancestors contain sacred energy that can continue in their direct physical heirs, be reborn in the landscape at sacred sites, or manifest in other beings that inhabit the same lands.

This book will take you to an unexpected destination through the mystical and out-of-body experiences of Marilynn Hughes. In the religious history of humanity, there lies a thread of visitations that have come from otherworldly visitors. Some of them are distinctively extraterrestrial, and others only by implication. What was their purpose? What were they trying to infuse into the human experience? What type of acceleration did they hope to bring to the spiritual potential within humanity itself?