Ancient Practices

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

Unlock the ancient secrets of the powerful civilizations that shaped Mesoamerica in Mesoamerican Magic: Ancient Spells, Rituals, and Mystical Practices. This captivating guide delves into the mystical world of the Aztecs, Maya, Olmecs, and other indigenous cultures, revealing the spiritual and magical traditions that have fascinated historians and spiritual seekers for centuries.

In the Druid Way, Philip Carr-Gomm takes us on a journey through the scared landscape of Southern Britain, and as he does so, we learn about Druidry as a living tradition of the land and its people, a tradition that is as relevant today as it was for our ancestors.

Get science-backed answers to the top 20 questions on intermittent fasting.

Meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul-retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease.

Pastor Reward Sibanda draws from his own profound 21-day fast experiences and unique insights from his Zimbabwean heritage in this enlightening resource. Fasting isn’t just a spiritual journey; it’s a holistic experience encompassing your body, mind, and soul.

The ultimate guide to witchcraft for every woman craving a connection to something bigger, using the tools of tarot, astrology, and crystals to discover her best self. In these uncertain times, witchcraft, astrology, tarot, crystals, and similar practices are seeing a massive resurgence, especially among young women, as part of their self-care and mindfulness routines. Gabriela helps listeners take back their power while connecting to something larger than themselves.

Do you long to be amongst nature, in the wild, remote, untouched places, where the moon nears full, and the energy is visible and present? Do you feel as if you don’t really belong, and that there is something missing in your life? Full of incredible and transformative stories of a life with her flock, and wolf companion, ancient craft techniques, animal messengers, sacred places and Indigenous wisdom, Elizabeth Iekawehatie Kneafsey tells the story of how she found her place in the world, and how you can find your unique path, too.

Wise yet worldly, spiritual yet practical, the Tao Te Ching is beloved by seekers all the world over. This new edition features a lucid, poetic translation that makes the Tao Te Ching accessible to contemporary listeners.

Previously published as Yeshua's Yoga, The Hidden Message of the Lost Gospel of Thomas unearths the central teaching of this ancient text. The Gospel of Thomas, re-discovered in Nag Hammadi Egypt in 1945, remains one of the most exciting archaeological finds of recent centuries. But how prepared are we to approach this text on its own terms?

Dive into the esoteric realms of ancient wisdom with "The Kybalion: A Study of The Hermetic Philosophy of Ancient Egypt and Greece" by The Three Initiates. Unveiling the profound teachings of Hermeticism, this timeless guide invites listeners to explore the hidden principles that have influenced mystics, philosophers, and seekers of knowledge for centuries.

Prayer is an intensely personal communication that covers the range of human experience: From gratitude, worship, and celebration, to grief, affliction, and suffering. In How to Pray the Shaman’s Way, author José Luis Stevens offers an insightful guide to this universal, transformative practice, and explains how engaging in shamanic prayer can lead to deeper healing, a more grounded outlook on life, and an ever-expanding sense of connection with the natural world, our fellow human beings, and the divine universe.

Whether you're wondering about career, finances, love, or health, Salem witches Sandra Mariah Wright and Leanne Marrama are here to help build your intuitive skills and transform your life.

In her inimitable style of memoir and personal reflection, Nora Gallagher explores the beauty and mystery of this most fascinating of topics. Whether exploring the history of Christian communion, taking us inside the workings of a soup kitchen, or sharing times of joy and sadness with friends, she reminds us what it means to partake of, and be part of, the body of Christ.

Did a highly advanced civilization exist in prehistory? Is the Giza Pyramid a remnant of their technology? Then, what was the power source that fueled such a civilization? The technology of harmonic resonance, claims renowned master craftsman and engineer Christopher Dunn. In a brilliant piece of reverse engineering based on twenty years of research, Dunn reveals that the Great Pyramid of Giza was actually a large acoustical device! By its size and dimensions, this crystal edifice created a harmonic resonance with the Earth and converted Earth's vibrational energies to microwave radiation.

The liturgical year, beginning on the first Sunday of Advent and carrying through the following November, is the year that sets out to attune the life of the Christian to the life of Jesus, the Christ. What may at first seem to be simply an arbitrary arrangement of ancient holy days, or liturgical seasons, this book explains their essential relationship to one another and their ongoing meaning to us today. It is an excursion into life from the Christian perspective, from the viewpoint of those who set out not only to follow Jesus but to live and think as Jesus did.

Every monastery exudes the scent of holiness, but women's monasteries have their own special flavor. Join Constantina Palmer as she makes frequent pilgrimages to a women's monastery in Greece and absorbs the nuns' particular approach to their spiritual life. If you're a woman who's read of Mount Athos and longed to partake of its grace-filled atmosphere, this book is for you. Men who wish to understand how women's spirituality differs from their own will find it a fascinating listen as well.

In this book, we will explore Gnosticism and the Divine Feminine through the lens of two great Gnostic texts. We will see the influence of Gnosticism and how their idea of the Divine Feminine effected orthodox or mainstream Christianity. The treatise of Eugnostos the Blessed (50-150 AD) and the gospel called The Sophia of Jesus Christ (50-200 AD) are presented together in a single volume, due to their close and undeniable connection.

The son of a Jewish father and Baptist mother, Paul Wilbur grew up attending synagogue. In college, he was transformed by a Baptist minister's teaching about a rabbi, Jesus, who fulfilled the promise of the Torah. As he grew in his relationship with Jesus, Wilbur was reintroduced to the God of the Old Testament and began exploring his Jewish heritage. Along the way, he discovered the power of Jewish worship traditions - the weekly Shabbat, with the power of Holy Communion and dedication to family, along with other high holy traditions and feast days.

Ásatrú is a spiritual belief system based around the pre-Christian folklore and mythology of Northern Europe. It gained popularity in the 1970s across Europe and North America and is still thriving today, sought out for its nondogmatic structure and emphasis on individuality, hospitality, and community-based values. Ásatrú for Beginners is a newcomer's guide to this spirituality.