Anger Help
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 24 min
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Cognitive Behavioral Therapy (CBT) helps you to find a new and better way of thinking and dealing with your problems. As you listen to this audiobook, you will find that the majority of what you learn appear to be common sense practices. However, when certain beliefs and behaviors have been ingrained, even the simplest new habits can be impossible to adapt to. CBT will help you to maximize your common sense abilities, and help you to replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses such as depression and anxiety.
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Cognitive Behavioral Therapy: How to Break Free from Depression, Anxiety, Anger and Negative Thoughts - Develop Resilience Without Resorting to Harmful Medication
- Narrateur(s): Michael Hatak
- Durée: 1 h et 24 min
- Date de publication: 2018-06-11
- Langue: Anglais
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Cognitive Behavioral Therapy helps you to find a better way of thinking and dealing with your problems. CBT helps you maximize your common sense abilities, and helps you replace unhealthy behaviors and practices with new healthy habits that will help you overcome mental illnesses....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Anger
- Auteur(s): Bubba Hemp
- Narrateur(s): David Dengler
- Durée: 35 min
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Do you have anger in your heart? I bet you do and may not even realize it. Ask yourself this question, “Do I really love my enemies?” This book will help you be 100 percent anger free and allow you to live in true peace.
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Overcoming Anger
- Narrateur(s): David Dengler
- Durée: 35 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Do you have anger in your heart? I bet you do and may not even realize it. Ask yourself this question, “Do I really love my enemies?” This book will help you be 100 percent anger free and allow you to live in true peace....
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Prix courant: 4,95$ ou 1 crédit
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Intimidation, Fear, and Violence
- An Uncensored Story of Living with Domestic Violence, Toxic Anger, and Abuse and Help Identifying It
- Auteur(s): Parker Lee Midland
- Narrateur(s): Amber Thackeray
- Durée: 3 h et 35 min
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Everyone has the right to choose, but no one gets to choose the consequences. Sometimes we are unfairly forced to live with the consequences of another person’s actions when facing abuse and domestic violence. Further complications come when the abuser is someone we love. Fortunately, hope and choices are always present for those who look for them.
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Intimidation, Fear, and Violence
- An Uncensored Story of Living with Domestic Violence, Toxic Anger, and Abuse and Help Identifying It
- Narrateur(s): Amber Thackeray
- Durée: 3 h et 35 min
- Date de publication: 2023-02-15
- Langue: Anglais
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Everyone has the right to choose, but no one gets to choose the consequences. Sometimes we are unfairly forced to live with the consequences of another person’s actions when facing abuse and domestic violence....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Auteur(s): Linda Taylor
- Narrateur(s): Emma White
- Durée: 3 h et 5 min
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects. Anger can be good if it helps you right wrongs, deal with problems and express negative feelings. However, it can also be bad, as it can be harmful both to you and to others, damaging relationships and affecting your ability to succeed as you hope.
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Anger Management - First Edition
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind
- Narrateur(s): Emma White
- Durée: 3 h et 5 min
- Date de publication: 2020-06-09
- Langue: Anglais
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All human beings experience anger. Anger is a normal, natural emotion which helps us recognise that we, or people and things we care about, are being treated badly. It is a hostility which we can feel towards people, but also towards animals and inert objects.
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Prix courant: 18,74$ ou 1 crédit
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Anger Management: The Perfect Guide to Controlling Anger
- Auteur(s): Amanda Filip
- Narrateur(s): Betty Johnston
- Durée: 1 h et 4 min
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Are you ready to take control of your anger? This audiobook teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. This audiobook will give you positive and productive anger-management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Anger Management: The Perfect Guide to Controlling Anger
- Narrateur(s): Betty Johnston
- Durée: 1 h et 4 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Are you ready to take control of your anger? This audiobook teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management Guide
- Auteur(s): M. Alhanafi
- Narrateur(s): Jim Hilgen
- Durée: 3 h et 57 min
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Anger can be a destructive emotion, which controls our lives and damages our relationships with both ourselves and others. But you don’t need to live like this. Listen to the book Anger Management Guide, where author M. Alhanafi dives into this complex emotional issue while helping you understand your anger like never before, and find healthier ways of dealing with it.
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Anger Management Guide
- Narrateur(s): Jim Hilgen
- Durée: 3 h et 57 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Anger can be a destructive emotion, which controls our lives and damages our relationships with both ourselves and others. But you don’t need to live like this....
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Prix courant: 18,74$ ou 1 crédit
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The Anger Relief Manual: Regaining Control and Detoxing Your Life
- Success Mindset, Book 5
- Auteur(s): Anthony Glenn
- Narrateur(s): Frank Phillips
- Durée: 1 h et 14 min
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This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry, and no one deserves to live with resentment. You should live the reality you chose, not the one that makes your blood boil. Since it’s absurd to wait for reality to simply change, the change must start from within. Here, you can find techniques and solutions that will help you to stop feeling angry and become more calm, peaceful, and satisfied. You'll learn how to discover the root of your anger and to realize which emotions are hidden within it.
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The Anger Relief Manual: Regaining Control and Detoxing Your Life
- Success Mindset, Book 5
- Narrateur(s): Frank Phillips
- Série: Success Mindset, Livre 5
- Durée: 1 h et 14 min
- Date de publication: 2019-07-19
- Langue: Anglais
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This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry, and no one deserves to live with resentment....
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Prix courant: 8,71$ ou 1 crédit
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Auteur(s): Dennis Finch
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrateur(s): Jeff Ritchey
- Durée: 2 h et 7 min
- Date de publication: 2021-04-21
- Langue: Anglais
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This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage....
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Prix courant: 8,71$ ou 1 crédit
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My Anger
- IMNarcEvil, Book 7
- Auteur(s): I.M. Narcissist
- Narrateur(s): Gary Roelofs
- Durée: 37 min
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I am the narcissist. I am allowed to get angry. I can unleash my anger in many forms, and it is socially acceptable to society. You, however, cannot unleash your anger on anyone. You are not allowed to do so, as society doesn’t like empaths who show their anger. You are expected to be prim and proper and put together at all costs and under all circumstances. I expect you to be 100% obedient to me at all costs. Don’t you unleash your anger on me, or there will be consequences. I am your master.
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My Anger
- IMNarcEvil, Book 7
- Narrateur(s): Gary Roelofs
- Série: IMNarcEvil, Livre 7
- Durée: 37 min
- Date de publication: 2018-01-12
- Langue: Anglais
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I am the narcissist. I am allowed to get angry. I can unleash my anger in many forms, and it is socially acceptable to society. You, however, cannot unleash your anger on anyone....
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Prix courant: 4,95$ ou 1 crédit
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The Nuances Of Anger Management
- Auteur(s): Ishita Garg
- Narrateur(s): Ishita Garg
- Durée: 6 min
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Anger is a completely normal, usually healthy feeling, that everybody is bound to bear, whether as a simple, fleeting annoyance or a full-fledged element of rage. We all know what anger is. The goal of the procedure outlined here is to reduce the emotional feelings and psychological arousal caused by anger. Are you very angry? Let us solve that problem.
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The Nuances Of Anger Management
- Narrateur(s): Ishita Garg
- Durée: 6 min
- Date de publication: 2018-04-03
- Langue: Anglais
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Anger is a completely normal, usually healthy feeling, that everybody is bound to bear. The goal of the procedure outlined here is to reduce the emotional feelings and psychological arousal caused by anger. Are you very angry? Let us solve that problem....
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Prix courant: 4,95$ ou 1 crédit
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Auteur(s): Stuart Banks
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being. This audiobook teaches and helps improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being....
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Prix courant: 18,74$ ou 1 crédit
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Shango and the Amazing Magical Calming Spell
- An Aid to Help Parents with Their Children's Anger and Unhappiness Issues
- Auteur(s): Simon Stueart Menzies
- Narrateur(s): Simon Menzies
- Durée: 15 min
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Shango and the Amazing Magical Calming Spell is part of a series of books which aim to deal with a number of childhood issues, such as sleep, anxiety, and fears and phobias, using direct suggestion and repetition. This book deals specifically with anger issues. Temper tantrums, rages, fits, huffs, moods, etc. can be due to many different factors, from perfectly normal upsets to anxiety, depression, lack of sleep, or dietary imbalances (for example, too much sugar).
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Shango and the Amazing Magical Calming Spell
- An Aid to Help Parents with Their Children's Anger and Unhappiness Issues
- Narrateur(s): Simon Menzies
- Durée: 15 min
- Date de publication: 2016-12-05
- Langue: Anglais
- Shango and the Amazing Magical Calming Spell is part of a series of books which aim to deal with a number of childhood issues....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- Auteur(s): Kristin Plain
- Narrateur(s): Dona Jackson
- Durée: 5 h et 5 min
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.
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Self Guided Meditation for Anxiety
- Find Calm in a Chaotic World Through Daily Meditations to Help Yourself Overcome Panic Attacks, Tensions, Anger, Stress, Depression and to Achieve Anxiety Relief
- Narrateur(s): Dona Jackson
- Durée: 5 h et 5 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Auteur(s): Jason Walker
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Auteur(s): Jenn Brown
- Narrateur(s): Philip
- Durée: 2 h et 6 min
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We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Date de publication: 2022-07-19
- Langue: Anglais
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We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults....
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Prix courant: 8,71$ ou 1 crédit
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Emotional Intelligence for Kids
- Your Guide on How to Raise an Emotional and Socially Intelligent Child, This Workbook Contains the Best Coping Strategies to Help Kids Deal with Stress, Anxiety & Anger
- Auteur(s): Mark Creed
- Narrateur(s): Jake Ramos
- Durée: 1 h et 56 min
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When a big feeling comes along...using this workbook you can help your child handle it! You want to balance your child emotions and teach him how to calm down and overcome different feelings, like anxiety, jealousy, stress, anger, sadness, fear, or even excitement?
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Emotional Intelligence for Kids
- Your Guide on How to Raise an Emotional and Socially Intelligent Child, This Workbook Contains the Best Coping Strategies to Help Kids Deal with Stress, Anxiety & Anger
- Narrateur(s): Jake Ramos
- Durée: 1 h et 56 min
- Date de publication: 2021-03-06
- Langue: Anglais
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When a big feeling comes along...using this workbook you can help your child handle it....
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Prix courant: 8,71$ ou 1 crédit
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Stop Feeling Frustrated, End Frustration: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
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Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.
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Stop Feeling Frustrated, End Frustration: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
- Date de publication: 2015-05-21
- Langue: Anglais
- Tired of feeling frustrated, anxious, and full of negativity? Learn how to stop frustration and anger with this soothing program from world-renowned hypnotherapist Rachael Meddows....
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Prix courant: 9,20$ ou 1 crédit
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Ultimate Self Containment Guide
- Anxiety, Phobia, Tame Your Anger
- Narrateur(s): Melissa Zadia Audio
- Durée: 29 min
- Date de publication: 2018-06-27
- Langue: Anglais
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Anxiety, Phobia, Tame Your Anger....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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