Anger Management For Adults
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Auteur(s): Ari Kolter
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 57 min
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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Anger is manageable
- Écrit par Utilisateur anonyme le 2023-02-08
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 57 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Auteur(s): Addison Fenn
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 16 min
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Narrateur(s): Benjamin McLean
- Durée: 3 h et 16 min
- Date de publication: 2018-08-14
- Langue: Anglais
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Auteur(s): Faith G. Harper PhD
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
- Date de publication: 2022-05-03
- Langue: Anglais
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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Prix courant: 14,83$ ou 1 crédit
Prix réduit: 14,83$ ou 1 crédit
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- Auteur(s): Emma Davis
- Narrateur(s): Samantha Novak
- Durée: 5 h et 39 min
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.
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Effective Anger Management for Teens
- Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
- Narrateur(s): Samantha Novak
- Durée: 5 h et 39 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- Auteur(s): Grace Cohen
- Narrateur(s): ML De Blasi, Kelly Smith
- Durée: 6 h et 17 min
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- Narrateur(s): ML De Blasi, Kelly Smith
- Durée: 6 h et 17 min
- Date de publication: 2021-09-13
- Langue: Anglais
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management for Teenagers
- Practical Strategies for Parents, Educators, and Teens to Bridge the Communication Gap, Cultivate Trust, and Harmonize Emotions (Harmony at Home: Anger Management Series)
- Auteur(s): Sasha Woodley
- Narrateur(s): ML De Blasi
- Durée: 4 h et 26 min
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As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.
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Anger Management for Teenagers
- Practical Strategies for Parents, Educators, and Teens to Bridge the Communication Gap, Cultivate Trust, and Harmonize Emotions (Harmony at Home: Anger Management Series)
- Narrateur(s): ML De Blasi
- Durée: 4 h et 26 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Feeling shut out, trapped in a high-tension home, alarmed by your teens’ emotional rollercoaster, and constantly wondering, “Why can’t I get along with my teen?” If it sounds like you, you are not alone!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- Auteur(s): Selma J. Geis
- Narrateur(s): Chloe Haynes
- Durée: 4 h et 15 min
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Human, Flawed, Forgiven is a transformative guide that explores the complex journey of forgiveness for one's parents. The narrative is structured to help listeners understand that while parents are inherently flawed—as all humans are—holding onto anger and blame is a self-imposed burden that serves no purpose. It emphasizes that forgiveness is a gift one gives to oneself, a crucial step toward healing and building a healthier, happier life.
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Human, Flawed, Forgiven
- Letting Go of Blame and Resentment Toward Your Parents (For Your Own Sake)
- Narrateur(s): Chloe Haynes
- Durée: 4 h et 15 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Human, Flawed, Forgiven is a transformative guide that explores the complex journey of forgiveness for one's parents. The narrative is structured to help listeners understand that while parents are inherently flawed.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Parents
- A Workbook Guide on How to Manage Your Emotions
- Auteur(s): Christopher Rothchester
- Narrateur(s): Jeff Bower
- Durée: 3 h et 1 min
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In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.
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Anger Management for Parents
- A Workbook Guide on How to Manage Your Emotions
- Narrateur(s): Jeff Bower
- Durée: 3 h et 1 min
- Date de publication: 2022-12-08
- Langue: Anglais
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In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Coping Skills for Teens Workbook
- 60 Helpful Ways to Deal with Stress, Anxiety and Anger
- Auteur(s): Janine Halloran
- Narrateur(s): Janine Halloran MA LMHC
- Durée: 2 h et 17 min
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A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier. This audiobook also references multiple worksheets, Wellness Plan and Self Care Plan available for download. Additional resources are available as well available at the Coping Skills for Kids website.
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Coping Skills for Teens Workbook
- 60 Helpful Ways to Deal with Stress, Anxiety and Anger
- Narrateur(s): Janine Halloran MA LMHC
- Durée: 2 h et 17 min
- Date de publication: 2024-11-13
- Langue: Anglais
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A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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All Grown Up
- Nurturing Relationships with Adult Children
- Auteur(s): Celia Dodd
- Narrateur(s): Deryn Edwards
- Durée: 9 h et 4 min
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What makes parents happiest, according to influential new research, is good relationships with their adult children. This audiobook is one of the first to offer much-needed guidance on developing a strong and enduring bond with children in the decades after they’ve left home. It’s a crucial slice of family life which hopefully lasts much longer than the twenty or so years it takes to raise a child. Yet surprisingly it’s rarely discussed.
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All Grown Up
- Nurturing Relationships with Adult Children
- Narrateur(s): Deryn Edwards
- Durée: 9 h et 4 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Emotions Management for Teens
- A Complete Guide to Control Emotions, Anger, and Frustrations for Teens
- Auteur(s): Sharon Lynn
- Narrateur(s): Annette Martin
- Durée: 3 h et 38 min
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It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.
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Emotions Management for Teens
- A Complete Guide to Control Emotions, Anger, and Frustrations for Teens
- Narrateur(s): Annette Martin
- Durée: 3 h et 38 min
- Date de publication: 2022-12-17
- Langue: Anglais
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It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal....
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Prix courant: 10,10$ ou 1 crédit
Prix réduit: 10,10$ ou 1 crédit
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