Anger Psychology
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- Auteur(s): Robert W. Gill
- Narrateur(s): Jeff Bower
- Durée: 3 h et 14 min
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Whether you find that you are increasingly short tempered and prone to bursts of anger or you live in a state of fear and anxiety, Master Your Emotions, will help you to take charge and make the changes you need, for a happier and calmer life.
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Master Your Emotions
- Manage Your Feelings to Overcome Negativity; Reduce the Trait, Relief the Anger and Depression
- Narrateur(s): Jeff Bower
- Durée: 3 h et 14 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Do you sometimes find it difficult to control your emotions? Does anger, anxiety and depression tend to override positivity, peace, and happiness? Do you need to change but don’t know how? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- Auteur(s): Daniel Stevens
- Narrateur(s): John Patrick Henry
- Durée: 1 h et 39 min
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Are you ready to start taking control of your life and your relationships? Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health.
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Cognitive Behavioral Therapy (CBT)
- Retraining Your Brain with This Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias, and Intrusive Thoughts
- Narrateur(s): John Patrick Henry
- Durée: 1 h et 39 min
- Date de publication: 2019-06-25
- Langue: Anglais
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With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Auteur(s): Stuart Banks
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being. This audiobook teaches and helps improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.
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Introduction to Emotional Intelligence
- The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life
- Narrateur(s): George Johnson
- Durée: 3 h et 3 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
- Auteur(s): Steven Turner
- Narrateur(s): Michael Reaves
- Durée: 3 h et 44 min
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No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging”. The pressures of day-to-day living can lead us down the path of various health complications and, in particular, mental illnesses such as depression, anxiety, phobia, and obsessive thoughts. This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses.
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Cognitive Behavioral Therapy
- The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
- Narrateur(s): Michael Reaves
- Durée: 3 h et 44 min
- Date de publication: 2019-01-25
- Langue: Anglais
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This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stoicism: Two-Book Bundle
- The Art of Creating Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity, Jealousy, Anger Management and A Psychologist’s Guide to Emotional Intelligence
- Auteur(s): Chandler Andersen
- Narrateur(s): Cole Waterson
- Durée: 3 h et 19 min
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Sometimes you come across people who appear to be very in control of their lives. Their emotions are always in check. They achieve everything they set their minds to. Their relationships, careers, and finances never seem to fail. They simply excel in every aspect of their lives. You wonder how they achieve this. If you asked any of them, you would learn that there’s no magic involved. They worked for it, and they continually work to maintain it. Discover their secrets in this two-book bundle.
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Stoicism: Two-Book Bundle
- The Art of Creating Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity, Jealousy, Anger Management and A Psychologist’s Guide to Emotional Intelligence
- Narrateur(s): Cole Waterson
- Durée: 3 h et 19 min
- Date de publication: 2018-09-28
- Langue: Anglais
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Sometimes you come across people who appear to be very in control of their lives. If you asked any of them, you would learn that there’s no magic involved. They worked for it, and they continually work to maintain it. Discover their secrets in this two-book bundle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secretos de Expertos - Terapia Cognitivo-Conductual (TCC) [Expert Secrets - Cognitive-Behavioral Therapy (CBT)]
- La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Luciano Mongiello
- Durée: 1 h et 18 min
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¿Pero qué pasa si la idea de ir a terapia es en sí misma una fuente de ansiedad? ¿Y si te falta energía para salir de la cama, y mucho menos para hacer citas o ir a trotar "refrescantemente" al parque? Maxwell Jensen, sabe exactamente cómo te sientes. Y va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual.
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Secretos de Expertos - Terapia Cognitivo-Conductual (TCC) [Expert Secrets - Cognitive-Behavioral Therapy (CBT)]
- La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
- Narrateur(s): Luciano Mongiello
- Durée: 1 h et 18 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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Maxwell Jensen va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- Auteur(s): Charles Daniel Goggins
- Narrateur(s): Bryan Hollins, Viky Whiner
- Durée: 7 h et 45 min
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Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- Narrateur(s): Bryan Hollins, Viky Whiner
- Durée: 7 h et 45 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- Auteur(s): Owen Jones
- Narrateur(s): Patrizia Barrera
- Durée: 1 h et 13 min
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Molte persone credono che la rabbia nella popolazione mondiale stia crescendo con un ritmo allarmante. Ci sono vari motivi proposti per spiegarlo, tra i quali: la violenza in televisione e nei film; additivi chimici nei cibi processati; uso dei pesticidi; scie chimiche degli aerei; abuso di alcool e di altre sostanza; un calo dell`autocontrollo; diminuzione della credenza in Dio; mancanza di rispetto per le tradizionali figure autoritarie, e molte altre.
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La Gestione Della Rabbia [Anger Management]
- Controllare la rabbia e la frustrazione [Control Anger and Frustration]
- Narrateur(s): Patrizia Barrera
- Durée: 1 h et 13 min
- Date de publication: 2021-03-29
- Langue: Italien
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Molte persone credono che la rabbia nella popolazione mondiale stia crescendo con un ritmo allarmante....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Cognitive Behavioral Therapy
- Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
- Auteur(s): Zimbab Winston
- Narrateur(s): Rory Young
- Durée: 59 min
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What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide. Other topics will float to the surface, such as its use for boosting self-esteem, psychodynamic therapy, social healing, acceptance and commitment, misophonia, the Twelve Step Program, solutions for depression, and many others.
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Cognitive Behavioral Therapy
- Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger
- Narrateur(s): Rory Young
- Durée: 59 min
- Date de publication: 2020-12-11
- Langue: Anglais
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What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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O lado bom do lado ruim
- Como a ciência ensina a usar a tristeza, o medo, a raiva e outras emoções negativas a seu favor [How Science Teaches You How to Use Sadness, Fear, Anger and Other Negative Emotions to Your Advantage]
- Auteur(s): Daniel Martins de Barros
- Narrateur(s): Daniel Martins de Barros
- Durée: 3 h et 57 min
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Aprendemos desde cedo que o correto é estar feliz o tempo todo, e com isso acabamos desvalorizando as emoções negativas. Queremos negá-las, sufocá-las, eliminá-las do nosso caminho. Neste livro, o psiquiatra e professor Daniel Martins de Barros nos mostra que as emoções desagradáveis não são sons incômodos que devem ser silenciados. Em vez disso, são alertas preciosos que nos chamam atenção para algo mais profundo que não vai bem na nossa vida.
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O lado bom do lado ruim
- Como a ciência ensina a usar a tristeza, o medo, a raiva e outras emoções negativas a seu favor [How Science Teaches You How to Use Sadness, Fear, Anger and Other Negative Emotions to Your Advantage]
- Narrateur(s): Daniel Martins de Barros
- Durée: 3 h et 57 min
- Date de publication: 2022-03-03
- Langue: Portugais
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Aprendemos desde cedo que o correto é estar feliz o tempo todo, e com isso acabamos desvalorizando as emoções negativas. Neste livro, o psiquiatra e professor Daniel Martins de Barros nos mostra que as emoções desagradáveis não são sons incômodos que devem ser silenciados....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Auteur(s): Melinda Quinn
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrateur(s): DM STUDIOS
- Durée: 4 h et 22 min
- Date de publication: 2021-12-15
- Langue: Anglais
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Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secretos de Expertos: Inteligencia Emocional [Expert Secrets: Emotional Intelligence]
- La Guía Definitiva para el EQ para Mejorar el Manejo de la Ira [The Ultimate Guide to EQ to Improve Anger Management]
- Auteur(s): Terry Lindberg
- Narrateur(s): Christian Perez
- Durée: 1 h et 29 min
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Galardonado Psicólogo y Autor, Terry Lindberg, ha creado Secretos De Expertos: Inteligencia Emocional - una guía que cambia la vida de personas como tú que sufren problemas de ira y regulación de las emociones.
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Secretos de Expertos: Inteligencia Emocional [Expert Secrets: Emotional Intelligence]
- La Guía Definitiva para el EQ para Mejorar el Manejo de la Ira [The Ultimate Guide to EQ to Improve Anger Management]
- Narrateur(s): Christian Perez
- Durée: 1 h et 29 min
- Date de publication: 2021-06-29
- Langue: Espagnol
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Galardonado Psicólogo y Autor, Terry Lindberg, ha creado Secretos De Expertos: Inteligencia Emocional - una guía que cambia la vida de personas como tú que sufren problemas de ira y regulación de las emociones....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Auteur(s): Aaron Davis
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
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Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
- Date de publication: 2021-01-13
- Langue: Anglais
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 42 min
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity. Plus, you will learn how to apply cognitive behavioral therapy techniques to fix your mindset and improve your quality of life.
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Expert Secrets - CBT and Emotional Intelligence
- The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 42 min
- Date de publication: 2021-04-22
- Langue: Anglais
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This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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