Anxiety Chronic Pain
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The 5-Minute Anxiety Hack
- A Skeptic's Guide to Walking It Off: Science-Backed Walks to Crush Anxiety, Gain Relief, Rewire Craving Control & Chronic Pain Management (30-Day Plan and 12 Workbooks)
- Auteur(s): Scott Cole
- Narrateur(s): Duane Tsutsui
- Durée: 2 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.
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The 5-Minute Anxiety Hack
- A Skeptic's Guide to Walking It Off: Science-Backed Walks to Crush Anxiety, Gain Relief, Rewire Craving Control & Chronic Pain Management (30-Day Plan and 12 Workbooks)
- Narrateur(s): Duane Tsutsui
- Durée: 2 h et 2 min
- Date de publication: 2025-04-22
- Langue: Anglais
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Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time.
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Auteur(s): Sage Arellano
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Date de publication: 2021-05-13
- Langue: Anglais
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
Échec de l'ajout au panier.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve
- The Ultimate Guide to Self-Help Your Mind to Reach Self-Healing. Overcome Depression, Anxiety, Autism, and Chronic Pain and Illness.
- Auteur(s): Adam Preston
- Narrateur(s): Kate Raymond
- Durée: 3 h et 50 min
- Version intégrale
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Au global
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The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems. But now, this audiobook breaks down the fundamentals of the vagus nerve, arming you with the knowledge you need to identify, understand, and heal this vital system. Covering everything from the functions of the vagus nerve to a wide range of powerful stimulation therapies, now you can supercharge your health, no matter your level of medical understanding.
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Vagus Nerve
- The Ultimate Guide to Self-Help Your Mind to Reach Self-Healing. Overcome Depression, Anxiety, Autism, and Chronic Pain and Illness.
- Narrateur(s): Kate Raymond
- Durée: 3 h et 50 min
- Date de publication: 2020-01-13
- Langue: Anglais
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The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Hemp Oil and CBD Oil: Benefits for Pain, Anxiety, and Other CBD Oil Benefits for Overall Health
- Auteur(s): Erica Dube
- Narrateur(s): Veronica Cole
- Durée: 1 h et 41 min
- Version intégrale
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Au global
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Histoire
CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant. However, there is a difference between CBD, hemp, and marijuana. Knowing CBD and hemp can help you take back control of your health. However, you need to be informed as to how these two oils are different and what they can do for you.
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Hemp Oil and CBD Oil: Benefits for Pain, Anxiety, and Other CBD Oil Benefits for Overall Health
- Narrateur(s): Veronica Cole
- Durée: 1 h et 41 min
- Date de publication: 2017-10-13
- Langue: Anglais
- CBD oil and hemp oil are two of the most misunderstood oils in the world. Many people confuse it with marijuana because CBD and hemp come from the cannabis plant....
Échec de l'ajout au panier.
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8,71 $ ou gratuit avec l'essai de 30 jours
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