Anxiety Communication
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A great overview of DBT skills
- Écrit par Ashley Pharazyn le 2023-02-28
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Public Speaking Principles
- The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
- Auteur(s): Gerard Shaw
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 7 min
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If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful and turn passive listeners into excited followers? Yes, you can do it even if you’re introverted. If you think that you’re “just not cut out for public speaking”, stop and think again. Don’t let your amazing ideas wither away unheard.
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valueless.
- Écrit par Enochgrail le 2023-06-06
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Public Speaking Principles
- The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
- Narrateur(s): John-Michael Jalonen
- Durée: 3 h et 7 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Improve Your Social Skills
- Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness
- Auteur(s): Patrick Bennett
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 31 min
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This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers.
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Improve Your Social Skills
- Effective Communication Tools to Improve Your Conversations, Relationships, and Self-Esteem by Overcoming Social Anxiety and Shyness
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 31 min
- Date de publication: 2020-03-18
- Langue: Anglais
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This audiobook will facilitate your interaction and communication with others - even if you are an awkward person who struggles at every social event because you are nervous, anxious, and shy about introducing yourself to a group of strangers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- Auteur(s): Dean J. Arquette
- Narrateur(s): Hugh Elmaleh
- Durée: 3 h et 40 min
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Social anxiety and shyness are a problem for many. With so much technology, it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.
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The Social Anxiety and Shyness Solution
- Learn How to Be Yourself and Talk to Anyone by Improving Your People & Conversation Skills to Influence & Win Friends It's OK Not to Be Nice
- Narrateur(s): Hugh Elmaleh
- Durée: 3 h et 40 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Imagine you could be more social without all of that fear and anxiety holding you back. How would your life change? Would you have more friends? Better relationships? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship. Communication is one of the most important ways to foster and strengthen your relationship. Communication is not about the conversation, but rather about how you communicate. The key to communicating in our ship is not talking, but rather communicating.
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
- Date de publication: 2021-07-01
- Langue: Anglais
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Auteur(s): Armani Talks
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
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The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills. In this bundle, you will gain access to level up mentality, speak easy, and word play.
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Really good!
- Écrit par MarCordoba le 2022-11-27
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Auteur(s): Alan Peace
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy. Communication difficulty is one of the problems that most often divides couples and hinders the development of a healthy and happy relationship.
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Couples Therapy for Easy Communication in Marriage
- The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
- Narrateur(s): Catie Leeze
- Durée: 10 h et 50 min
- Date de publication: 2021-01-04
- Langue: Anglais
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Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety and Panic Attacks
- How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
- Auteur(s): Aaron Davis
- Narrateur(s): Dan Jones
- Durée: 5 h et 24 min
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Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens. Good news! We have control over these stories, and we can change the impact they have upon us. It is all a choice, as overly simplistic as that may sound, for now. Here too I don’t want to downplay your anxiety. But it is crucial that we see it for what it really is.
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Anxiety and Panic Attacks
- How to Stop Worry, Eliminate Insecurity and Fear in Your Relationships. Declutter Your Mind, Rewire Your Brain Using Cognitive Behavioral Therapy and More Techniques
- Narrateur(s): Dan Jones
- Durée: 5 h et 24 min
- Date de publication: 2020-12-04
- Langue: Anglais
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Are you looking for a complete guide on anxiety and panic? As you’ll learn, a major cause of anxiety is the way we interpret what’s happening around us - the story we tell ourselves whenever something happens....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Talk to Anyone
- Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
- Auteur(s): MindfulMinds Co
- Narrateur(s): Vinnie Angelo
- Durée: 3 h et 38 min
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You want the skills to speak up when you have something to say, connect with people on a meaningful level, and feel confident in any social situation that arises… and no matter how much you struggle with this right now, you can gain those skills very easily. All it takes is a little practice and perseverance, and you’ll notice vast improvements in your confidence and conversational skills.
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Talk to Anyone
- Overcome Social Anxiety and Build Stronger, More Meaningful Relationships with New People
- Narrateur(s): Vinnie Angelo
- Durée: 3 h et 38 min
- Date de publication: 2024-11-01
- Langue: Anglais
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This engaging and insightful guide is your secret weapon in overcoming social anxiety and deepening the level of your relationships.
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Prix courant: 18,74$ ou 1 crédit
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- Auteur(s): Hannah La Joy Johnston
- Narrateur(s): Hannah La Joy Johnston
- Durée: 2 h et 57 min
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Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you. Each chapter in this rapid listen is filled with first-hand experiences and true stories to help you identify and overcome your anxiety, improve your memory, regulate your busy schedule, and help you become more engaging and relaxed in any speaking situation.
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Butterflies in Formation
- A Practical Approach to Managing Performance Anxiety
- Narrateur(s): Hannah La Joy Johnston
- Durée: 2 h et 57 min
- Date de publication: 2019-07-22
- Langue: Anglais
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Speech instructor Hannah La Joy Johnston shares simple, proven techniques for conquering your fear of public speaking. She has taught and helped thousands of college and high school students become more confident speakers and now shares her secrets with you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
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Prix courant: 25,00$ ou 1 crédit
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Conquering Stress and Anxiety + Mastering Confrontation
- Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
- Auteur(s): Robert Hunt
- Narrateur(s): Logan Foster
- Durée: 5 h et 26 min
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Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.
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Conquering Stress and Anxiety + Mastering Confrontation
- Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
- Narrateur(s): Logan Foster
- Durée: 5 h et 26 min
- Date de publication: 2020-05-05
- Langue: Anglais
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According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....
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Prix courant: 25,00$ ou 1 crédit
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Auteur(s): Chloe Brotheridge
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Fantastic
- Écrit par Hillary Brown le 2020-02-27
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrateur(s): Chloe Brotheridge
- Durée: 5 h et 32 min
- Date de publication: 2017-02-23
- Langue: Anglais
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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Prix courant: 25,77$ ou 1 crédit
Prix réduit: 25,77$ ou 1 crédit
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Auteur(s): Michelle Galler
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Unique points
- Écrit par J1982 le 2018-03-24
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....
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Prix courant: 18,74$ ou 1 crédit
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Screw Being Shy
- Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
- Auteur(s): Mark Metry
- Narrateur(s): Mark Metry
- Durée: 8 h et 31 min
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Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety. Communicating your authentic self to others is crucial to achieve success and a happy life.
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Screw Being Shy
- Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
- Narrateur(s): Mark Metry
- Durée: 8 h et 31 min
- Date de publication: 2020-10-07
- Langue: Anglais
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Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....
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Prix courant: 25,00$ ou 1 crédit
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The Social Anxiety Survival Guide for Teens and Young Adults
- Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
- Auteur(s): B. CHARMICHAEL
- Narrateur(s): Teddy Waffles
- Durée: 2 h et 53 min
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Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone! The good news is that you don't have to live by the rules that your social anxiety forces upon you. If you are ready to start making progress toward a better life, this book is the right resource for you. The social anxiety survival guide will provide you with easy-to-apply techniques that you can use to reduce your symptoms, overcome your fears & thrive in social settings.
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The Social Anxiety Survival Guide for Teens and Young Adults
- Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
- Narrateur(s): Teddy Waffles
- Durée: 2 h et 53 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!
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Prix courant: 8,71$ ou 1 crédit
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Communication Skills Training
- How to Talk to Anyone, Overcome Anxiety, Develop Charisma, and Become a People Person While Boosting Body Language, Active Listening and Empathy
- Auteur(s): Richard Hawkins
- Narrateur(s): Orlena Cain
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.
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Communication Skills Training
- How to Talk to Anyone, Overcome Anxiety, Develop Charisma, and Become a People Person While Boosting Body Language, Active Listening and Empathy
- Narrateur(s): Orlena Cain
- Durée: 1 h et 12 min
- Date de publication: 2023-04-05
- Langue: Anglais
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This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that.
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Alpha Female Bible
- Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 6 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Alpha Female's Men & Marriage Bible
- Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills for Healthy Relationships
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that. Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking & developing yourself into the beautiful, powerful, amazing Woman that you are.
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The Alpha Female's Men & Marriage Bible
- Overcome Anxiety, Insecurity, Codependency, Negative Habits & Overthinking While Enhancing Your Communication Skills for Healthy Relationships
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 4 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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